Mantis Kung Fu Academy

A martial arts school and a community dedicated to self-improvement and training the art of 8-Step Preying Mantis Kung Fu.

A martial arts school and a community dedicated to self-improvement and training the art of 8-Step Preying Mantis Kung Fu.

Albuquerque! We're excited to share that construction on our new studio location at Comanche and Juan Tabo is underway! Stay tuned for more progress and new class offerings...
#abqkungfu #abqmartialarts #eightstepmantis #qigong #taichi #chineselanguage

Congratulations to the following students that passed there sash test.
Kat ( Purple )
Diana ( Blue )
Dorothy ( Green )
Jonathan ( Green )

Congratulations to Nora and Kat for there success at the 2019 Desert Dragon National Competition.

Congratulations to Nora and Jackson on passing the Silver Mantis test and becoming the first students of Mantis Kung Fu Academy to complete the kids program.

Yoga Art Space
Published by Whitney Whetten · 1 min ·
Did You Know That...
Qigong originated before recorded history. Scholars estimate qigong to be as old as 5,000-7,000 years old.

We'll see you in class today!
Monday Schedule:
9:30-10:30am: Aerial Yoga*
10:45-11:45am: Fundamentals of Yoga
12-1pm: Tai Chi
5:30-6:30pm: Aerial Yoga*
6:30-7:30pm: Qigong
6:30-8pm: Kung Fu

*Aerial Yoga & Workshops Require Online Pre-Registration
Yoga Art Space & Mantis Kung Fu Academy
8338 Comanche Rd NE

Did You Know That...
Qigong originated before recorded history. Scholars estimate qigong to be as old as 5,000-7,000 years old.

We'll see you in class today!
Monday Schedule:
9:30-10:30am: Aerial Yoga*
10:45-11:45am: Fundamentals of Yoga
12-1pm: Tai Chi
5:30-6:30pm: Aerial Yoga*
6:30-7:30pm: Qigong
6:30-8pm: Kung Fu

*Aerial Yoga & Workshops Require Online Pre-Registration
Yoga Art Space & Mantis Kung Fu Academy
8338 Comanche Rd NE
www.YogaArtSpace.com
#yogaartspace #abqyoga #mantiskungfuacademy #abqkungfu #abqtodo #abq #albuquerque #burqueyoga #nmyoga #nm #burque #dukecity #qigong #qigongfacts #ancienthistory

Did You Know That...
At Yoga Art Space & Mantis Kung Fu Academy, we offer a NEW STUDENT SPECIAL: First 30 days of unlimited classes for $30!

We'll see you in class today!
Saturday Schedule:
9:30-10:30am: Fundamentals of Yoga
11-1pm: Kung Fu
1:15-2:15pm: Aerial Yoga*
4-5pm: Intro to AcroYoga

*Aerial Yoga & Workshops Require Online Pre-Registration
Yoga Art Space & Mantis Kung Fu Academy
8338 Comanche Rd NE
www.YogaArtSpace.com

Did You Know That...
At Yoga Art Space & Mantis Kung Fu Academy, we offer a NEW STUDENT SPECIAL: First 30 days of unlimited classes for $30!

We'll see you in class today!
Saturday Schedule:
9:30-10:30am: Fundamentals of Yoga
11-1pm: Kung Fu
1:15-2:15pm: Aerial Yoga*
4-5pm: Intro to AcroYoga

*Aerial Yoga & Workshops Require Online Pre-Registration
Yoga Art Space & Mantis Kung Fu Academy
8338 Comanche Rd NE
www.YogaArtSpace.com

#yogaartspace #abqyoga #mantiskungfuacademy #abqkungfu #abqtodo #abq #albuquerque #newstudentspecial #abqdeals #burqueyoga #nmyoga #nm #burque #dukecity

Today's BOGO deal is purchase one TerraShield (natural bug spray) and get Melaleuca (Tea Tree Oil) for free!

Day 2 of BOGO week! Buy Spearmint oil and get BOTH Lime and Tangerine for free!

How exciting! This week is BOGO week with doTERRA again! It is a great time to get oils at an amazing discount! Today's deal is that if you purchase the Serenity blend, you will get a free Lavender oil! Both of these oils are the best options for calming the body and the mind. I like to diffuse Serenity to help me get to sleep and Lavender is a great one to take with me throughout the day and put a drop on my wrists or temples when needed. Let me know if you'd like me to order this for you. It is available today only

Look at the amazing anatomical structures which hold us up in Shoulderstand!! Learn more at the workshop this Saturday!!

Event details here: https://www.facebook.com/events/219808812166360/?active_tab=discussion

July daily happiness challenge with Yoga Art Space & Mantis Kung Fu Academy:

Day 9-go blow bubbles

Monday Schedule:
9:30-10:30am: Aerial Yoga*
10:45-11:45: Fundamentals of Yoga
12-1pm: Tai Chi
5:30-6:30pm: Aerial Yoga*
6:30-7:30pm: Qigong (front area)
6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Aerial Yoga Classes** http://www.YogaArtSpace.com ~ 8338 Comanche Rd NE #yogaartspace #mantiskungfuacademy #happiness #happinesschallenge #yoga #abq #abqtodo #burque #nmyoga #abqyoga #dukecity #nmtrue #july

July daily happiness challenge with Yoga Art Space & Mantis Kung Fu Academy:

Day 9-go blow bubbles

Monday Schedule:
9:30-10:30am: Aerial Yoga*
10:45-11:45: Fundamentals of Yoga
12-1pm: Tai Chi
5:30-6:30pm: Aerial Yoga*
6:30-7:30pm: Qigong (front area)
6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Aerial Yoga Classes** http://www.YogaArtSpace.com ~ 8338 Comanche Rd NE #yogaartspace #mantiskungfuacademy #happiness #happinesschallenge #yoga #abq #abqtodo #burque #nmyoga #abqyoga #dukecity #nmtrue #july

July daily happiness challenge with by Yoga Art Space & Mantis Kung Fu Academy:
Day 2: Meditate Outdoors


Monday Schedule:
9:30-10:30am: Aerial Yoga*
10:45-11:45: Fundamentals of Yoga
12-1pm: Tai Chi
5:30-6:30pm: Aerial Yoga*
6:30-7:30pm: Qigong (front area)
6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Aerial Yoga Classes** http://www.YogaArtSpace.com ~ 8338 Comanche Rd NE #yogaartspace #mantiskungfuacademy #happiness #happinesschallenge #yoga #abq #abqtodo #burque #nmyoga #abqyoga #dukecity #nmtrue #july #meditation #outdoors

July daily happiness challenge with by Yoga Art Space & Mantis Kung Fu Academy:
Day 2: Meditate Outdoors


Monday Schedule:
9:30-10:30am: Aerial Yoga*
10:45-11:45: Fundamentals of Yoga
12-1pm: Tai Chi
5:30-6:30pm: Aerial Yoga*
6:30-7:30pm: Qigong (front area)
6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Aerial Yoga Classes** http://www.YogaArtSpace.com ~ 8338 Comanche Rd NE #yogaartspace #mantiskungfuacademy #happiness #happinesschallenge #yoga #abq #abqtodo #burque #nmyoga #abqyoga #dukecity #nmtrue #july #meditation #outdoors

Wanting an essential oil for Father's Day/for yourself? I wanted to check before placing my monthly order. Questions? Message me!

June Jokes presented by Yoga Art Space & Mantis Kung Fu Academy:

What did the yogi put on the sign outside his studio?
Inquire Within.

Monday Classes:

6:30-7:30am: Morning Yoga Flow
9:30-10:30am: Aerial Yoga
10:45-11:45am: FUNdamentals of Yoga
12-1pm: Tai Chi
5:30-6:30pm: Aerial Yoga
6:30-7:30pm: Qigong (Front Area)
6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Aerial Yoga Classes** http://www.YogaArtSpace.com ~ 8338 Comanche Rd NE #yogaartspace #mantiskungfuacademy #yogajokes #yoga #jokesfordays #rofl #jokes #abq #abqtodo #burque #nmyoga #abqyoga #dukecity #nmtrue

June Jokes presented by Yoga Art Space & Mantis Kung Fu Academy:

What did the yogi put on the sign outside his studio?
Inquire Within.

Monday Classes:

6:30-7:30am: Morning Yoga Flow
9:30-10:30am: Aerial Yoga
10:45-11:45am: FUNdamentals of Yoga
12-1pm: Tai Chi
5:30-6:30pm: Aerial Yoga
6:30-7:30pm: Qigong (Front Area)
6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Aerial Yoga Classes** http://www.YogaArtSpace.com ~ 8338 Comanche Rd NE #yogaartspace #mantiskungfuacademy #yogajokes #yoga #jokesfordays #rofl #jokes #abq #abqtodo #burque #nmyoga #abqyoga #dukecity #nmtrue

June Jokes presented by Yoga Art Space & Mantis Kung Fu Academy:

Why didn't the yogi vacuum in the corner? Because he has no attachments.

Saturday Classes:

9:30-10:30am: Fundamentals of Yoga
10:30-11:30am: Book Club (Bringing Yoga To Life Ch 1 & 2)
11-1pm: Kung Fu
1-3pm: Intro to Yoga Workshop (Registration Required)
4-5pm: AcroYoga Jam

**Must Pre-Register Online for Workshops & Aerial Yoga Classes**
http://www.YogaArtSpace.com ~ 8338 Comanche Rd NE

#yogaartspace #mantiskungfuacademy #yogajokes #yoga #jokesfordays #rofl #jokes #abq #abqtodo #burque #nmyoga #abqyoga #dukecity #nmtrue

June Jokes presented by Yoga Art Space & Mantis Kung Fu Academy:

Why didn't the yogi vacuum in the corner? Because he has no attachments.

Saturday Classes:

9:30-10:30am: Fundamentals of Yoga
10:30-11:30am: Book Club (Bringing Yoga To Life Ch 1 & 2)
11-1pm: Kung Fu
1-3pm: Intro to Yoga Workshop (Registration Required)
4-5pm: AcroYoga Jam

**Must Pre-Register Online for Workshops & Aerial Yoga Classes**
http://www.YogaArtSpace.com ~ 8338 Comanche Rd NE

#yogaartspace #mantiskungfuacademy #yogajokes #yoga #jokesfordays #rofl #jokes #abq #abqtodo #burque #nmyoga #abqyoga #dukecity #nmtrue

yogaartspace.com

Metta Meditation for Loving Kindness | Albuquerque Yoga Near Me | Comanche | Yoga Art Space

Wrapping up National Meditation month, we wrote a blog for you on Metta Meditation, or loving kindness meditaiton with a script included for your own practice. We hope you love it and can use it frequently to deepen our connections to ourselves and to one another!

https://www.yogaartspace.com/single-post/2018/05/29/Metta-Meditation-for-Loving-Kindness

yogaartspace.com When one first begins meditation, it may not be obvious that there are many, many types of meditation. As we've been discussing this month (National Mediation M...

May: National Meditation Month! Check back daily for meditation quotes & ideas Day 30: Meditation is key to spiritual growth - Dalai Lama

When you’re finished with your two minutes, smile. Be grateful that you had this time to yourself, that you stuck with your commitment, that you showed yourself that you’re trustworthy, where you took the time to get to know yourself and make friends with yourself. That’s an amazing two minutes of your life.

Wednesday Classes at Yoga Art Space & Mantis Kung Fu Academy:
6:30-7:30am: Aerial Yoga
9:30-10:30am: Morning Yoga Flow
12-1pm: Yogilates
4-5pm: Aerial Yoga
5:30-6:30pm: All Levels Hatha Yoga
6:30-7:30pm: Qigong (Front Area)
6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Arial Yoga Classes** www.YogaArtSpace.com 8338 Comanche Rd NE #yogaartspace #yoga #mantiskungfuacademy #nmyoga #abqyoga #abqyogi #nmyogi #abq #albuquerque #burque #dukecity #505yoga #meditationmonth #meditation #meditationtips #meditationquotes #qotd #qotw #meditationideas

May: National Meditation Month! Check back daily for meditation quotes & ideas Day 30: Meditation is key to spiritual growth - Dalai Lama

When you’re finished with your two minutes, smile. Be grateful that you had this time to yourself, that you stuck with your commitment, that you showed yourself that you’re trustworthy, where you took the time to get to know yourself and make friends with yourself. That’s an amazing two minutes of your life.

Wednesday Classes at Yoga Art Space & Mantis Kung Fu Academy:
6:30-7:30am: Aerial Yoga
9:30-10:30am: Morning Yoga Flow
12-1pm: Yogilates
4-5pm: Aerial Yoga
5:30-6:30pm: All Levels Hatha Yoga
6:30-7:30pm: Qigong (Front Area)
6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Arial Yoga Classes** www.YogaArtSpace.com 8338 Comanche Rd NE #yogaartspace #yoga #mantiskungfuacademy #nmyoga #abqyoga #abqyogi #nmyogi #abq #albuquerque #burque #dukecity #505yoga #meditationmonth #meditation #meditationtips #meditationquotes #qotd #qotw #meditationideas

May: National Meditation Month! Check back daily for meditation quotes & ideas Day 29: The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, a gentle wind blows. With each step, a flower blooms. - Thich Nhat Hanh

This practice isn’t just about focusing your attention, it’s about learning how your mind works. What’s going on inside there? It’s murky, but by watching your mind wander, get frustrated, avoid difficult feelings … you can start to understand yourself.

Tuesday Classes at Yoga Art Space & Mantis Kung Fu Academy:
9:30-10:30am: Aerial Yoga
10:45-11:45am: Chair Yoga
12-1pm: All Levels Hatha Yoga
1:15-2pm: Breathing & Meditation
4:00-5:00pm: Aerial Yoga
5:30-6:30pm: Yogilates
6:45-7:45pm: Candlelight Yoga

**Must Pre-Register Online for Workshops & Arial Yoga Classes** www.YogaArtSpace.com 8338 Comanche Rd NE #yogaartspace #yoga #mantiskungfuacademy #nmyoga #abqyoga #abqyogi #nmyogi #abq #albuquerque #burque #dukecity #505yoga #meditationmonth #meditation #meditationtips #meditationquotes #qotd #qotw #meditationideas

May: National Meditation Month! Check back daily for meditation quotes & ideas Day 29: The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, a gentle wind blows. With each step, a flower blooms. - Thich Nhat Hanh

This practice isn’t just about focusing your attention, it’s about learning how your mind works. What’s going on inside there? It’s murky, but by watching your mind wander, get frustrated, avoid difficult feelings … you can start to understand yourself.

Tuesday Classes at Yoga Art Space & Mantis Kung Fu Academy:
9:30-10:30am: Aerial Yoga
10:45-11:45am: Chair Yoga
12-1pm: All Levels Hatha Yoga
1:15-2pm: Breathing & Meditation
4:00-5:00pm: Aerial Yoga
5:30-6:30pm: Yogilates
6:45-7:45pm: Candlelight Yoga

**Must Pre-Register Online for Workshops & Arial Yoga Classes** www.YogaArtSpace.com 8338 Comanche Rd NE #yogaartspace #yoga #mantiskungfuacademy #nmyoga #abqyoga #abqyogi #nmyogi #abq #albuquerque #burque #dukecity #505yoga #meditationmonth #meditation #meditationtips #meditationquotes #qotd #qotw #meditationideas

May: National Meditation Month! Check back daily for meditation quotes & ideas Day 28: Keep your heart clear and transparent, And you will never be bound. A single disturbed thought creates ten thousand distractions.” ~Ryokan Taigu

Lots of people think meditation is about clearing your mind, or stopping all thoughts. It’s not. This can sometimes happen, but it’s not the “goal” of meditation. If you have thoughts, that’s normal. We all do. Our brains are thought factories, and we can’t just shut them down. Instead, just try to practice focusing your attention, and practice some more when your mind wanders.

Revised Memorial Day Schedule at Yoga Art Space & Mantis Kung Fu Academy:

12-1pm: Tai Chi

6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Arial Yoga Classes** http://www.YogaArtSpace.com 8338 Comanche Rd NE #yogaartspace #yoga #mantiskungfuacademy #nmyoga #abqyoga #abqyogi #nmyogi #abq #albuquerque #burque #dukecity #505yoga #meditationmonth #meditation #meditationtips #meditationquotes #qotd #qotw #meditationideas

May: National Meditation Month! Check back daily for meditation quotes & ideas Day 28: Keep your heart clear and transparent, And you will never be bound. A single disturbed thought creates ten thousand distractions.” ~Ryokan Taigu

Lots of people think meditation is about clearing your mind, or stopping all thoughts. It’s not. This can sometimes happen, but it’s not the “goal” of meditation. If you have thoughts, that’s normal. We all do. Our brains are thought factories, and we can’t just shut them down. Instead, just try to practice focusing your attention, and practice some more when your mind wanders.

Revised Memorial Day Schedule at Yoga Art Space & Mantis Kung Fu Academy:

12-1pm: Tai Chi

6:30-8pm: Kung Fu

**Must Pre-Register Online for Workshops & Arial Yoga Classes** http://www.YogaArtSpace.com 8338 Comanche Rd NE #yogaartspace #yoga #mantiskungfuacademy #nmyoga #abqyoga #abqyogi #nmyogi #abq #albuquerque #burque #dukecity #505yoga #meditationmonth #meditation #meditationtips #meditationquotes #qotd #qotw #meditationideas

May: National Meditation Month! Check back daily for meditation quotes & ideas Day 27: “The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.” ~Christopher L. Bennett

You will worry you’re doing it wrong. That’s okay, we all do. You’re not doing it wrong. There’s no perfect way to do it, just be happy you’re doing it.

Sunday Classes at Yoga Art Space & Mantis Kung Fu Academy:
No classes today. Enjoy the time with your family!

**Must Pre-Register Online for Workshops & Arial Yoga Classes** www.YogaArtSpace.com 8338 Comanche Rd NE #yogaartspace #yoga #mantiskungfuacademy #nmyoga #abqyoga #abqyogi #nmyogi #abq #albuquerque #burque #dukecity #505yoga #meditationmonth #meditation #meditationtips #meditationquotes #qotd #qotw #meditationideas

May: National Meditation Month! Check back daily for meditation quotes & ideas Day 27: “The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.” ~Christopher L. Bennett

You will worry you’re doing it wrong. That’s okay, we all do. You’re not doing it wrong. There’s no perfect way to do it, just be happy you’re doing it.

Sunday Classes at Yoga Art Space & Mantis Kung Fu Academy:
No classes today. Enjoy the time with your family!

**Must Pre-Register Online for Workshops & Arial Yoga Classes** www.YogaArtSpace.com 8338 Comanche Rd NE #yogaartspace #yoga #mantiskungfuacademy #nmyoga #abqyoga #abqyogi #nmyogi #abq #albuquerque #burque #dukecity #505yoga #meditationmonth #meditation #meditationtips #meditationquotes #qotd #qotw #meditationideas

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Videos (show all)

Intro to Kung Fu Workshop

Location

Telephone

Address


10820 Comanche Rd NE
Albuquerque, NM
87111
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