Yoga classes – For group classes, see schedule at www.nishthayogaabq.com. Private Yoga instruction and Therapeutic Massage & Wellness by appointment
Nishtha Jane Kappy has been a licensed massage therapist since 1996. She was trained at the New Mexico School of Natural Therapeutics in Albuquerque and was an instructor in the 750 hour massage training program for 7 years, teaching a wide variety of hands-on and theoretical topics related to alternative healing. Nishtha completed her first yoga teacher training in 2010 and taught asana classes a
Operating as usual
Hi folks. Nishtha is teaching, designing, and administering at the wonderful High Desert Yoga here in Albuquerque. Apologies for not keeping this page current and maybe I will work on that...
Meanwhile visit www.highdesertyoga.com. I teach Tue and Thu Senior Yoga at 4pm. Senior? Yeah, anyone over 50-ish. Namaste, Nishtha
Coming up next weekend! High Desert Yoga Senior Teacher Training... join Nishtha for a weekend intensive exploring approaches for teaching accessible yoga to older folks.
highdesertyoga.com “When I am in an asana, I go beyond the chronological and psychological boundary of time.”– BKS IyengarYoga is a wonderful and challenging practice, no matter
It's been just over a year now, since closing the sweet little studio on Constitution. I'm happily ensconced teaching at High Desert Yoga. You can view High Desert's schedule at highdesertyoga.com. My classes are listed there: Tuesday Sunrise 6:30-8am; Tuesday & Thursday Senior Yoga 4-5:15pm and Saturday Yoga Basics/Level 1 11am-12:15pm. Or on my website: Nishthajanekappy.com. My words about Yoga come out in class...
Subbing at High Desert Yoga
Level 1-2 Sunday, April 19 11:15-12:45pm
Back Care Yoga Monday, April 20 4:00-5:15pm
Current class schedule
us4.campaign-archive1.com Dear Friends, It's been 6 months since the Nishtha Yoga studio closed and I'm grateful for the community at High Desert Yoga where I'm teaching alignment-based yoga and practicing bodywork. I've recently begun teaching two Senior yoga classes and starting this week I'll offer a Saturday morning Basi…
Starting Saturday April 18 - Saturday class (Basics/Level 1 Yoga) 11am - 12:15pm. Come check it out!
MORE NEW CLASSES:
Sunrise Practice (Level 1 Yoga) Tuesdays 6:30 - 8:00 am
Senior Yoga for folks 55ish+:
• Gentle Senior Yoga Tuesdays 4-5:15pm
• Senior Yoga Thursdays 4-5:15pm
NEW Yoga Basics class for folks who are new to the practice or who want to review fundamentals. Saturdays 11:00am - 12:00noon.
Saturday Level 1 yoga becomes a 90 minute class on Jan. 3. 12:30-2pm.
Thursday morning Timed Asana class resumes January 8, 6-7:15am. Early morning, when the muscles are cold, is a good time to access and release restrictions in fascia with held poses. It's also the perfect time for a slow and quiet practice.
After a brief vacation for her daughter Heath's wedding, Nishtha is back at High Desert, teaching classes and giving bodywork treatments.
Adaptive Yoga, Mat-based – Tuesday 12:30-1:30pm
Adaptive Yoga, Chair-based – Tuesday 2:00-3:00pm
Timed Asana – Thursday 6:00-7:15am
Level 1 Yoga – Saturday 12:30-1:45pm
For more information visit www.highdesertyoga.com or call Nishtha at (505)933-9642.
highdesertyoga.com Upcoming Events Click here to view ALL events!Destress Yoga Workshop with Jill Palmer, November 1, Learn MoreYoga for Healing: Stress, Anxiety & Low Immunity with Tim Butler, November 8 Learn MoreDhyana and Nada Yoga: Meditation and Sound with Kim Scwhartz & Zoreh Afsarzadeh, November 14-16 Learn…
The Nishtha Yoga studio is closing August 31. The space is available for lease and many items are available for purchase to make this a ready-to-go yoga/massage studio. Call Nishtha at 505-933-9642 for more information. Namaste
Free Yoga classes for people with Multiple Sclerosis!
us4.campaign-archive2.com This 8-week Yoga series will accommodate individual needs in a supportive group environment, offering tools to aid in bringing balance to daily life. These classes are offered by the National MS Society at no charge for anyone with Multiple Sclerosis.
We'll be at the MSWalk on Saturday... come say Hi! Tuesday Evening Restorative Yoga starts April 8.
Come on over Tuesday evening for Mira Woodson's super nurturing class. (Please register in advance.)
4 Fridays in November ~ Finish off your work-week with a lunchtime gift to yourself!
A few changes coming up... the most exciting of which is a new teacher! Meet Ariane!
David Newman's kirtan is kind of down-home and folksy. NIce.
Check out our changes!
Ch ch changes...
Try out my new class the next two Monday evenings. Only $10!
Join us this Friday!
Tomorrow's the last day to sign up for Introduction to Ayurveda at the early bird price!
If you or someone you know has been thinking of starting, reviving or deepening their yoga practice, check out this class!
Ayurveda workshop coming up!
us4.campaign-archive2.com Ayurveda is a system of healing that originated in India more than 5000 years ago, with the aim of healing and maintaining the quality and longevity of life. Ayurveda defines “life” as the conjunction of body, mind and spirit, and is essentially the art of daily living in balance with nature and her...
$10 Community Yoga returns!
New Year's Day Class at 10 am!
A great way to enjoy the holidays... check out our Yoga classes!
Class and reception this Saturday. Also, CEU workshop for Yoga Teachers next week.
Come out to The Kosmos this Friday night for Kushala's last Albuquerque performance with The Christian Pincock Quartet before his mid December departure for Seattle.
us4.campaign-archive1.com Pre-release copies of the new CD "Plentiful Excitement" will be available; you will receive the real thing to you as soon as the official release is out. Don't miss this opportunity to get a copy! For more about Christian's music visit www.christianpincock.net.
(Perhaps back extension is helped by having a tail.)
Grant me the serenity to accept the people I cannot change,
the courage to change the one I can,
and the wisdom to know it's me!
We have a class on Thanksgiving Day!
Join us for fun & food this Friday evening!
This Thursday... Explore relaxation with Yoga Nidra (the Yogic Sleep).
us4.campaign-archive1.com Is your favorite yoga posture Savasana, the co**se pose? You're not alone! In this workshop, learn methods to take the physical relaxation further, using your power of quiet observation to create an opening for a more blissful rest and more awareness for a more peaceful life. Taught by Dharmashakti ...
If you or a friend have wanted to start a Yoga practice, this class is a great way to explore slowly and safely...
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Bhava |bah va| noun 1. The deepest feeling from your heart that inspires what you love to do. 2. A special place in Albuquerque, NM where magic seemingly happens. 3. A place for finding inspiration, connection and for feeling good.
The Hottest Hot Yoga in Burque.
Healing the Body, Mind & Spirit
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We are a Yoga and movement space in downtown Albuquerque, NM.
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Triquetra Healing Center empowers you to be the best version of yourself by giving you the tools to
We help those needing to lose 25+ pounds and provide a safe and supportive fitness environment to help you improve yourself mentally, physically and emotionally.
Thai massage for athletes trainers and gym owners. Clothed pain relief through movement. You will benefit in the first session and it can be at your home, your gym or online through zoom