Karna Fitness offers specially designed private and small group fitness training for women. Karna means "Core" in Swedish. Our fitness classes are limited to no more than 10 female participants.
We offer 4 class formats including; Karna Camp, Restore the Core, Nutrition Solutions, and Half Marathon Training Program. You will receive a full body workout in every class, and specialized training for the female body.
Photos from Karna Fitness Albuquerque's post
Love working with my Karna girls!
Feeling peaceful and positive! #KarnaFitness #community #women #exerciseeveryday
Check out our schedule of classes. There are some spots opened up on our classes. Join us for some awesome women-focused fitness. https://karnafitness-albuquerque.frontdeskhq.com
karnafitness-albuquerque.frontdeskhq.com Available at locations throughout the United States, Karna Fitness offers fitness and nutrition programs exclusively for women. Our nationally certified fitness professionals deliver private and small group training programs that include Karna Camp, Restore the Core, Karna Power, Half Marathon Train…
Just another reason I love Karna Fitness! #women #sharingiscaring #positivity
Check out what's happening at Karna Fitness Albuquerque https://t.e2ma.net/cshare/inbound/f/p9uki/1d7037bdf42fbeeed8d969f1c066d6a4
t.e2ma.net Join one of our women only small group training classes. SPRING NEWSLETTER 2016 Hey Karna Girls! Spring seems to be upon us. This month our class focus will be speed and steps. We will incorporate a bunch of awesome body weight and resisted exercises to build our speed and agility. Stay accountable…
#karnafitnessalbuquerque #workoutbeforethesuncomesup #gettingitdone
The next month of classes will be awesome! Join us for Albuquerque's women only bootcamp and Pilates fitness classes. #sharingiscaring #positivity #KarnaFitness #women
You can do this! Join us at Karna Fitness for Albuquerque's exclusive women's-only fitness boot camp and Pilates classes. #sharingiscaring #positivity #exerciseeveryday
Here you go ladies....
Loving my Karna Girls! Join us for some awesome workouts. #karnagirlskickass #KarnaFitness
Started today with a grateful heart for sure. Thanks for showing up for early morning Restore the Core class. #karnafitnessalbuquerque #workoutbeforethesuncomesup #gettingitdone
Join Karna Fitness for the best small group training class in Albuquerque specifically for women. Come strengthen, tone and sweat with us 4 days a week. #KarnaFitness #sharingiscaring #loveyourself #karnafitnessalbuquerque
So glad I have my nutrition and financial insurance. It can be challenging to always eat enough whole foods, but I have the peace of mind that my family and I are getting the nutrition we need everyday. #kidseatfree #juiceplustotherescue #askmehowyoucandoittoo
Get it done ladies!
How I felt during Karna Camp class this morning...
Photos from Karna Fitness Albuquerque's post
Looking forward to some awesome classes this week!
Way to DO IT this morning ladies. Gotta love getting your workout done first thing in the morning! Tabata & Mountain Climbers were on the agenda. BOOM Done! #karnagirlskickass #workoutbeforethesuncomesup #exerciseeveryday #KarnaFitnessAlbuquerque
Can't wait to see my Karna Girls this week for classes!
Started our day taking care of those deep core muscles at Restore the Core. Ahh, so nice. #sharingiscaring #KarnaFitness #karnagirlskickass
PILATES: NEWCOMER 3 Privates 180. Private Session 75. Equipment Drop in 25. 8 sessions 160 - 12 sessions 240. PILATES or GYROTONIC Semi Private 4 sessions 300.
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