Ryde Shack

Fitness Wellness studio offering open air patio cycling on Real Ryder bikes, TRX curcuit, Yoga, and Experience a unique way to cycle.

Our open-air Nob Hill studio features Real Ryder bikes that turn and tilt as you ride. Complete your fitness with TRX, kettlebells, yoga and cross training. We have an amazing group of supportive members and welcome all fitness levels!

Operating as usual

11/13/2018

Ryde Shack

09/13/2016

Join us at Stoneage Climbing Gym!! Call to reserve your spot!
505-341-2016

09/13/2016

Ryde Shack

09/09/2016

Ryde Shack's cover photo

09/09/2016

Ryde Shack

06/28/2016

Come check out our amazing classes and trainers at co-op fitness Green Jean's Farmery! Download the app on your smartphone and get registered!!
iOS: https://goo.gl/KU0KGS
Google Play: https://goo.gl/P1qXiE

06/01/2016

Wednesday at the Ryde Shack!!
6-6:45am Core- Stacy
12:15-1pm Core- Stacy
5:15-6pm TRX circuit - Stacy
6-7pm Cycle- Lea

05/23/2016

Happy Monday!!
6:00 am - Core/Cycle Jose
12:15 pm - Pure Core Power Stacy
5:15 pm - Core Conditioning Stacy
6:15pm- TRX/ Yoga Sara
RydeShack.com

05/06/2016

TGIF Shackers!
Saturday at The Shack...
8:30 am - TRX circuit Nelly
9:30 am - Cycling Nelly
RydeShack.com

05/02/2016

It's Monday! Don't Forget to Take Your Why!!
6:00 am - Core/Cycle Jose
12:15 pm - Pure Core Power Stacy
5:15 pm - Core Conditioning Stacy
RydeShack.com

04/25/2016

Hot Fitness Fashion Now at Ryde Shack

After you have joined a fitness resolution, you need to have a fitness wardrobe, right? With the active wear industry booming, the newest and cutest workout gear has exploded in the past few years with countless fresh styles and brands to choose from. And, whether you've been a semi or firmly dedicated to a workout regiment there is nothing like the newest in sports bras, running clothes and yoga tights to make you excited to get to your next fitness class. [ 337 more words. ]

http://rydeshack.com/hot-fitness-fashion/

rydeshack.com Ryde Shack has partnered with Fashion Locker to bring the latest in fitness fashion into its exclusive Nob Hill Studio.

04/16/2016

RydeShack.com/schedule
The Difference is Real Ryder Bikes Tilt and Lean. If Your Spin Class is Getting too Stationary Come Change Your Body, Mind & Core at a Ryde Shack Real Ryder or Ryde Shack Suspension Training Class. First Class Free. First Week Unlimited $20
Check Out the Schedule RydeShack.com/schedule

04/11/2016

Come and take a Ryde on a Real Ryder at Ryde Shack!

04/08/2016

Friday Calls for Scattered Shatters, Come do Your Cycling at Ryde Shack and Stay "Dry" and Safe.
6:00 am - Core/Cycle Jose
6:00 am - Soft Tissue Active Release Recovery Class Tait
12:15 pm - Pure Core Power Stacy
Rydeshack.com

04/06/2016

Every Workout Plan Needs a Good Dose of Yoga!
Thursday Schedule:
6:00 am - Cycle Nick Davis
7:30 am - Power Flow Yoga Sara
9:15 am - TRX circuit Stacy
5:15 pm - TRX circuit Nelly
6:00 pm - Cycling Nelly
6:00 pm - INNERSpiration Sculpting Workshop Stacy
RydeShack.com

04/04/2016

Real Ryder Bikes Tilt and Lean. If Your Spin Class is Getting too Stationary Come Change Your Body, Mind & Core at a Ryde Shack Real Ryder or Ryde Shack Suspension Training Class. First Class Free. First Week Unlimited $20
RydeShack.com

04/01/2016

RealRyder Indoor Cycle

Real Cyclist Train on Real Ryder Bikes!

Adam Reid doing what he does best at IHRSA Booth #1349!

04/01/2016

Friday! Put on Your Fat Eating Socks and Get to Ryde Shack!
6:00 am - Core/Cycle Jose
6:00 am - Soft Tissue Active Release Recovery Class Tait
8:30 am - Tabata Cycle/Core Stacy
12:15 pm - Pure Core Power Stacy
Happy April Fool's Day!

03/30/2016

** THURSDAY ** Come Experience Power Flow Yoga w/ Sara. Every Thursday @ 7:30am RydeShack.com

03/29/2016

Help double lung cancer survival! Join the Bike & Yoga Free to Breath on April 1st. Register by March 30th. http://bit.ly/1USVZvb
rydeshack.com

03/28/2016

Today at Ryde Shack
6:00 am - Core/Cycle Jose
8:30 am - Tabata Cycle/Core Stacy
12:15 pm - Pure Core Power Stacy
5:15 pm - Core Conditioning Stacy
6:30 pm - Lactic Threshold Training Workshop Keith

03/25/2016

Be careful out on the roads Ryde Cyclist!
SAT MARCH 26
8:30 am - TRX circuit Nelly
9:30 am - Cycle Nelly
SUN MARCH 27
9:00 am - Cycle Nelly

03/23/2016

Come Experience the Long Lasting Gratification and Instant Satisfaction of Power Flow Yoga w/ Sara. Every Thursday 7:30am
RydeShack.com

03/22/2016

Come do your 4% Wednesday @ Ryde Shack
6:00 am - Lactic Threshold Training Workshop Jose
8:30 am - Tabata Cycle/Core Stacy
12:15 pm - Pure Core Power Stacy
5:15 pm - Core Conditioning Stacy
6:00 pm - Cycle Nelly
RydeShack.com

03/18/2016

** W A N T E D ** If Your an Energetic Cycling & TRX Instructor Willing to Give Your all to Your Students and Looking for a Few Classes to Teach Contact Stacy 999-8010 @ Ryde Shack. Rydeshack.com

03/18/2016

Ryde Shack

03/17/2016

Super Fit Friday at Ryde Shack:
6:00 am - Core/Cycle Jose
6:00 am - Soft Tissue Active Release Recovery Class Tait
8:30 am - Tabata Cycle/Core Stacy
12:15 pm - Pure Core Power Stacy
rydeshack.com

03/15/2016

Personal Training Now Offered by Instructor Nelly Duprat! Interested? Find out more at http://bit.ly/1nLLqvH or call (505) 600-1334.
For Nelly's Classes Visit: Rydeshack.com/schedule/
Ryde Hard Ryde Shackers!

03/14/2016

Wake Up Early with Jose for Monday's 6:00 am - Core/Cycle
8:30 am - Tabata Cycle/Core Stacy
12:15 pm - Pure Core Power Stacy
5:15 pm - Core Conditioning Stacy
6:30 pm - Lactic Threshold Training Workshop Keith
See the full schedule http://rydeshack.com/schedule/

03/12/2016

Have a Great Cycling Weekend Ryde Shackers!
8:30 am - 9:15 am TRX Circuit Nelly
9:30 am - 10:30 am Cycle Nelly
SUN MARCH 13, 2016
9:00 am - 10:00 am Cycle Nelly
rydeshack.com

03/08/2016

TRX: A full body workout to whip that beach bod into shape

When the sun starts to get a little brighter and stay out a little longer, many of us find ourselves in front of a mirror in last year’s swimsuit wondering what the hell we were thinking. After a long winter, summer is coming up quicker than expected and we just aren’t ready to bare it all. What you need is a full body workout plan that will get you swimsuit ready in record time. [ 650 more words. ]

http://rydeshack.com/trx-full-body-workout/

rydeshack.com TRX by Ryde Shack offers Albuquerque a unique opportunity to get a full body workout just in time for summer.

03/04/2016

10 Workouts Every Cyclist Should Do

It's Our Season Cyclist! Remember to Take Care of Your Body inside & out as well as your Bike! http://www.active.com/cycling/articles/10-workouts-every-cyclist-should-do
Saturday at Ryde Shack:
8:30 am - TRX circuit Nelly
9:30 am - Cycle Nelly
Sunday's Classes are Canceled so Grab You Bike and HAVE A GREAT WEEKEND!

active.com If you want be a better cyclist, you'll need to do more than just hop on the bike. Whether you to improve bike handling or be a better time trialist, these 10 workouts will help you to become a more well rounded cyclist.

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Location

Telephone

Address


Albuquerque, NM
87106

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 11am
Sunday 7am - 7pm

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