Modern Life Yoga

Modern Life Yoga offers individual, partner, team, group, faculty, and corporate sessions. Modern Life Yoga provides an intimate setting with a strong focus on your individual needs.

Registration is required so please call or email us to guarantee your spot today. We also offer classes for groups, teams, faculties, and corporations at your facility. Please call for pricing and scheduling.

Operating as usual

01/10/2013

Here's the schedule! Our online scheduling system won't be ready to use until Wednesday so please CALL to schedule your session. 505-252-2970

01/08/2013

Modern Life Yoga's cover photo

01/07/2013

Thank you Ashley Ulmer for the beautiful logo design :)

12/20/2012

Your Healthy Food Tip For The Day.... ALL ABOUT KALE!

Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and rich in calcium. Kale contains sulforaphane (particularly when chopped or minced), a chemical with potent anti-cancer properties. Boiling decreases the level of sulforaphane; however, steaming, microwaving, or stir frying do not result in significant loss. Kale is also a source of indole-3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells.

Try to replace recipes that use spinach with kale. Or include a little extra shredded kale in your salads.

12/19/2012

Timeline Photos

12/19/2012

Timeline Photos

12/19/2012

Timeline Photos

12/19/2012

Candle Lit Yoga

[12/17/12]   Congrats Nicole Stephens!!!! You are the winner of 6 free sessions at Modern Life Yoga. Call to schedule your classes today at 505-252-2970 or email me at [email protected].

12/16/2012

And today's winner of 6 yoga sessions is...... Karra Johnson!

Modern Life Yoga Studio 12/15/2012

Modern Life Yoga Studio

12/15/2012

Modern Life Yoga's cover photo

Location

Category

Telephone

Address


3825 Eubank Blvd NE, Ste D
Albuquerque, NM
87111

General information

Kady Cravens has been practicing Yoga for over 8 years and has received her teaching certification through Yoga Well, a national leader in Yoga training and education. Through YogaWell Kady has been privileged to study various styles of Hatha Yoga including: Ashtanga, Iyengar, Partners Yoga, Yoga for Cancer Patients, Prenatal Yoga, Kundalini Yoga, Restorative Yoga, and Pranayama Yoga(Breathing). Working out of a chiropractic office for over a year Kady is experienced in working with individuals who have pre-existing conditions and is able to introduce modifications to work with any body type.

Opening Hours

Monday 7am - 8pm
Wednesday 7am - 8pm
Friday 7am - 8pm
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