Kinesio Tape, 4001 Masthead Street NE, Albuquerque, NM (2022)

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Outdoor tennis season is in full swing! Also in full swing are the strains that come with it. Talk to me on your next visit about how Kinesio Tape can prevent and treat tennis related injuries. 🎾
#kinesiotape #injuryprevention #naturalmedicine

Veloverstået kinesio tape kursus i Holstebro😊🙏 Tak til (foreningen for engagerede fysioterapeuter ) for at arrangere kurset 👍 2 gode dage med masser af øvelse i at Kinesio Tape. Held og Lykke på resten af uddannelsen.

22 topmotiverede fysioterapeut studerende fra VIA Aarhus valgte at bruge black friday samt en hel lørdag på at dygtiggøre sig inden for kinesio tapens verden. Tak for nogle super fede dage 👏💪👌Kinesio Tape Kinesio Taping Techniques

חגורת כתפיים ומה שבניהן !!!!
כאב כלשהו בגוף הוא אות אזהרה/סימן שהגוף משדר, שיש בעיה כלשהי באזור שכואב.
1. יש להתייחס לכאב כמו לנורה אדומה שנדלקת בלוח המכוונים ברכב ומאותתת לנו לבדוק איפה הבעיה. או כמו כאב שיניים קל שככל שנתעלם ממנו הבעיה תחמיר ובמקום סתימה רגילה....נזכה לטיפול שורש 😱
2. לא כל כאב שנמשך הרבה זמן או שאינו מוכר לכם דורש ריצה למומחים, משככי כאבים או בדיקות חופרניות (אולטרסאונד, רנטגן וכד')
להלן מספר סוגים של כאב שכדאי לדעת:
- כאבי שרירים -
1. לאחר אימון - ימשכו עד 72 שעות, הכאב הינו חלק מתהליך הבניה של השריר לאחר אימון.
2. שריר מתוח עם כאב חד - הכאב יורגש בעת ביצוע תנועה כלשהי של אותו השריר המתוח, תתכן הגבלה בתנועה.
3. שריר מוגבל בתנועה - טראומה בפשיה, יתכן קרע בשריר, דלקת או בעיה בגיד באיזור המפרק הקרוב.

- כאב עיצבי -
יגרם בשל לחץ על עצב כלשהו היוצא מאזור החוליות בעמוד השדרה אל הגפיים (חוליות עליונות-ידיים, חוליות תחתונות-רגלים) הכאב יורגש בתחושות של נימול, הקרנה לאיבר, תחושה של "שריפה" באיזור, גרירת רגל, חולשה בגפה, חולשה באחיזה או כאב חד (כמו דקירת סכין).
סיבות לכאב עיצבי:
1. שרירים עמוקים הלוחצים על העצב בדרך.
2. מגע של דיסק בעצב (בגלל בלט או פריצת דיסק)
3. קרע, דלקת, וירוס או גידול בעצב.

בעיות שכיחות הקשורות לכתף:
* דלקות במפרק הכתף - יהיה כאב בעיקר בתנועה, נפיחות, אודם וחום במפרק.
נובע בעיקר מתנועות חוזרות ועומס במפרק הכתף (ספורטאים בהרמת משקולות, שחיינים, חותרי קיאקים, קרוס-פיט, מתעמלים, רוכבי אופני-יד) וכל מי שעושה תנועות חוזרות רבות.
- במצב דלקתי - יש קודם לקרר את המקום, לתת מנוחה מהעומס, להוסיף אומגה 3 לתזונה היומית.
* מתיחה חזרה בשרירים סובבי הכתף - יורגש כאב חד בעיקר במהלך תנועה ומתיחה של השריר. אם המתיחה חזקה, הכאב יורגש גם במהלך מנוחה. שרירים מעורבים (דלתא, דו-ראשי, תלת-ראשי, החזה גדול, טרפז, תת-שכמתי).
- במצב מתיחה חזקה - יש לשחרר את השריר המתוח.
* קרע בלברום.
* פריקת כתף.
* קרע חלקי באחד מהשרירים תומכי הכתף - סופראספינטוס, דלתא, דו-ראשי, אינפראספינטוס (לא להתעמק כל כך בשמות כרגע....) - יהיה כאב בתנועה, כאב במנוחה. לא מחייב ניתוח, אך מומלץ מאוד לחזק את השרירים התומכים של הכתף.
* קרע באחד הגידים של מפרק הכתף - יורגש כאב חזק בתנועה ובמנוחה, הקרנה ליד, הגבלה בתנועה. קרעים בגיד יבואו בעקבות חבלה או נפילה פתאומית ובלימה חזקה של היד ברצפה. עם הגיל עולה השכיחות בקרעים בגידים (60 פלוס)
- קירור המקום ותמיכה ע"י קינזיו-טייפינג ירגיעו ויתמכו, אך מצב של קרע מלא בגיד יחייב ניתוח.

לכן.....עלינו לזכור להתייחס לגוף שלנו כמו אל מכונית חדשה ויקרה שקנינו היום.....לשמור שהנורות האדומות לא ידלקו (בכל זאת יש אחריות לעשות טיפולים קבועים 😜) ואם נדלקת לכם הנורה האדומה, תתקשרו ותתייעצו עם מי שמבין בעניין.
מוזמנים להרגיש בנוח לשאול כאן שאלות, לשתף את הפוסט, להתייעץ ולהעלות מקרים (אשמח לענות לכל מי שזקוק למידע או ייעוץ).

#shoulderpain #frozenshoulder #impigment #rotatorcuff Spin Dan Kinesio Tape עמק הירדן נשים (ומפגשים) בעמק 👑👩👩‍🌾👩‍👦‍👦 Golan Heights - רמת הגולן תיירות עמק הירדן

Kinesio Tape The Stroke & Diabetes Center Here we have used a lumbar star application on a client with unilateral or one sided lower back pain. Needless to say she got very good results!! Come visit us today for your unending lower back pain !!!

Kinesio Tape Here we have a mechanical correction of functional scoliosis. Come see us today for all your taping needs !

Kinesio Tape Patient complaining of lateral knee pain and instability requiring taping for ligament support. Reach out to us today for any ongoing knee pain you may have.

Kinesiotape, vücut ısısı ile aktive olur. Deri ile bütünleşerek deri altındaki yapıları desteklemekte, cildi yukarı kaldırıp deri ile kasların arasındaki boşluğu arttırmakta ve böylece kasların esnekliği sağlanmaktadır.
Bantlama yöntemi özellikle sportif yaralanmaları, ortopedik ve nörolojik hastalıkların tedavi ajanlarından biridir.
Kinesiotape yöntemi temel olarak sinir sistemi, kas iskelet sistemi ve dolaşım sistemi üzerinde etki etmektedir.

1. Ağrı bandı hangi omuz hastalıkları için kullanılır? : İmpengement sendromu (donuk omuz), omuzda yaygın ağrı, omuz bölgesi kırıkları ve tendinit tedavilerinde uygulanır.
2. Ağrı bandı hangi dirsek hastalıkları için kullanılır? : Tenisçi dirseği (lateral epikondilit), golfçü dirseği (medial epikondilit) tedavilerinde ağrı bandı uygulanabilir.
3. Ağrı bandı hangi el ve el bileği hastalıkları için kullanılır? : Kırıklar, sinir yaralanmaları, tendon yaralanmaları ve tendinit tedavilerinde ağrı bandı uygulanabilir.
4. Ağrı bandı hangi kalça hastalıkları için kullanılır? : Tendinitte, kas ağrılarında, kalça çıkığında, kalça kırıkları tedavilerinde ağrı bandı uygulanabilir.
5. Ağrı bandı hangi diz hastalıkları için kullanılır? : Menisküs yaralanması, çapraz bağ yaralanmaları, diz kapağı kayması ve dizin benzeri rahatsızlıkları, diz bölgesi kırıkları, huzursuz bacak sendromu gibi dizin hareketlerini kısıtlayan durumunda ağrı bandı tedavisi uygulanabilir.
6. Ağrı bandı hangi ayak ve ayak bileği hastalıklarında kullanılır? : Düşük ayak, düz tabanlık, aşil tendinit, topuk dikeni, bağ yaralanmalarında ve sinir yaralanmalarının tedavilerinde ağrı bandı yöntemi uygulanabilir.
8. Ağrı bandı hangi omurga hastalıklarında kullanılır? : Bel fıtığı (lomber disk hernisi), boyun fıtığı (servikal disk hernisi), omurga eğriliği (skolyoz) (kifoz), sırt ağrılarında, bel tutulması, boyun tutulması tedavilerinde ağrı bandı uygulanabilir.

Kinesio Tape #kinesiotape #kinezyolojikbantlama #omuzrehabilitasyonu #dizrehabilitasyonu #belboyunsağlığı #omurgasağlığı #dirsekağrısı #siniryaralanması #ayakhastalıkları #fiziktedaviverehabilitasyon #fizyoterapist #physiotherapy #physiotherapist #physiotherapyandrehabilitation #antakyafizyoterapist #hatay #hatayfizyoterapi

《十年有成，與你同行》
感謝 #肌能系貼紮技術發明人 Dr. Kenzo Kase
特別錄製十週年祝賀影片給臺灣的肌能系夥伴們❤️❤️❤️

Kinesio Tape

Join the Kinesio Relay Challenge with Dr. Kase.

#kinesio #kinesiorelay #relaychallenge #drkenzokase #kinesiotaping
#kinesiotape #tapewithwisdom

Antonia Martinez is seen here wearing Kinesio Tex Performance +. She needs support in her arm and wrist while continuing to have repetitive movement while she works on the computer. She is inspired on creating the best content for our Kinesio community.

WIN A FREE ROLL OF SPECIAL EDITION KINESIO TEX “INSPIRATION” TAPE AND AN AUTOGRAPHED COPY OF DR. KASE’S NEW BOOK: KINESIO MEDICAL TAPING FOR THE MATURE ADULT.
Learn How To Play: kinesiotape.com/relay2021

Join the Kinesio Relay Challenge with Dr. Kase.
#kinesio #kinesiorelay #relaychallenge #drkenzokase #kinesiotaping
#kinesiotape #tapewithwisdom

Antonio Martinez is seen here wearing Kinesio Tex Performance+ on her arm to provide her with comfort from performing the same repetitive movements while working on the computer.

WIN A FREE ROLL OF SPECIAL EDITION KINESIO TEX “INSPIRATION” TAPE AND AN AUTOGRAPHED COPY OF DR. KASE’S NEW BOOK: KINESIO MEDICAL TAPING FOR THE MATURE ADULT.
Learn How To Play: kinesiotape.com/relay202

In the 2012 Olympics many of us were introduced to Kinesio Tape for the first time.

In the 2016 Olympics I’m sure many of us recall Michael Phelps with cupping bruises up and down his shoulders & back.

🤷‍♂️ Any idea what this year’s newest training tool is?
Swimmers, rugby players, and long-distance runners at the Tokyo games have been practicing blood-flow restriction (BFR) training.

Basically, athletes use a blood pressure cuff looking tourniquet to limit venous return of deoxygenated blood from the muscles being trained. The benefit of this type of training, is that it can enhance tissue recovery without a heavy load, so this helps protect the joint. In other words, lifting a small weight with BFR could get you the results of lifting a much heavier weight without it.

BFR also enhances endurance and assists in injury rehabilitation. BFR has been researched since the early 2000’s & has been utilized in Japan since the 70’s known as Kaatsu, so it’s really not all that new.

🧐 How does BFR training work?
A band is placed on your arms below the shoulder to limit the blood returning to your heart (venous return) while allowing arterial blood to continue to circulate & pool into the muscles.

Typically, using heavy weightlifting without BFR, you have to work out using the resistance of 60-70% of your one-rep max for your muscles to grow bigger and stronger. Training resistance of this caliber causes muscles to become hypoxic (lower oxygen levels), leading to the production of metabolites. Metabolites serve as cellular signals to the muscles to grow bigger and stronger.

By using BFR, athletes workout with less weight and get a faster metabolic response without the wear and tear on the muscles and joints that would occur from regular training.

A typical BFR protocol involves lifting between 20% – 40% of your one-rep maximum (1RM), with one set of 30 repetitions followed by three sets of 15 repetitions each, with 30 to 60 seconds of rest in between. So basically, light weight, high reps.

🤯 The muscle gains from this typical protocol are similar to the gains you would experience while performing a high-intensity workout.

⚠️ Contraindications for BFR training are as follows: a history of blood clots (deep vein thrombosis or pulmonary embolism), heart disease, vascular disease, hypertension, poor blood flow, sickle cell anemia, or anyone pregnant, as this may increase your risk for stroke.

⛔️ I DO NOT recommend doing this under any circumstances unless under the supervision of a certified professional (even then, it’s not for everyone and may be dangerous even when administered correctly).

https://www.nytimes.com/2021/07/21/sports/olympics/athletes-blood-flow-restriction.html

https://www.physio-pedia.com/Blood_Flow_Restriction_Training

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6530612/#!po=0.409836

Kinesio® Taping is the definitive rehabilitative taping method within the international medical community. TAPE WITH WISDOM describes the essence of Kinesio’s mission to enhance the experience of living, whether active or sedentary, by using the right tape with the right methodology to obtain healing benefit.

Operating as usual

06/10/2022

Happy Pride Month! Get a FREE Roll of Limited Edition Inspiring Movement Tape with orders of $50. KinesioTape.com

06/07/2022

“Worked well on my broken clavicle. Stayed on through 4 showers (hot ones) and I felt it kept the broken bones in place.” - Mary |

06/03/2022

kinesio_uk A bruise, or contusion, results when the blood vessels beneath the skin are injured and bleed. Bruises are often caused by force being applied to the skin - often caused by a fall, accident or bumping into something. They are usually more acute in older people because, as people age, the blood vessels become more fragile.⁠
⁠
Read todays full blog post over on our FB page: https://www.facebook.com/kinesiouk

05/27/2022

Memorial Day Sale! Spend $75 & get Kinesio Medical Taping for the Mature Adult FREE. KinesioTape.com

05/24/2022

“I will be a returning customer for sure. I use it for my Diastasis Recti and so far it has taken me from a 5 to a 3! Nothing else worked at all.” - Karri |

05/20/2022

Celebrate Armed Forces Day! Get 25% Off all Kinesio Tex Tapes. KinesioTape.com

05/19/2022

Performance Solutions Physical Therapy, LLC performancesolutionspt Bone contusion at elbow getting some PT and kinesiotaping to help reduce swelling and pain.

05/17/2022

ryusangkyun_ -Gyu + Sang-Kyun EducationDirector

05/13/2022

activehcp Kinesio taping for heavy bruising.
Right top and bottom pics show reduction in bruising 72hrs later (bruising still visible where tape wasn’t applied). We used this method of taping to gently lift the skin which helps freshly oxygenated blood reach the damaged tissue and also assists with lymphatic drainage, speeding up the healing process and getting the amazing tkd_mumma back to winning medals! 💪🏆🥇

05/12/2022

Pain Medication: An Answer, or Merely a New Set of Questions? : "Kinesio Taping may be useful in stabilizing postoperative wounds.". Check out this Advance Healing article of Kinesio Taping Method vs Opiods. tapewithwisdom.com/tapingvsOpiods | -surgical relief

05/10/2022

"Amazing for use in helping drain my lymph after a mastectomy and the removal of all my lymph nodes in my right axilla. I kept it with me during a recent three-month hospital visit fighting cancer and pneumonia, two days before my discharge on 12/31/16 (yes, just two days ago) the staff thought is was theirs, and they are now using it on their new patients. I can’t wait to reorder it so I can continue my therapy!" - Curt

05/06/2022

Journal Club Episode 01

Kinesio Journal Club: Dr. Favia discusses research article "Early Results of Kinesio Taping and Steroid Injections in Elbow Lateral Epicondylitis: A Randomized, Controlled Study" by Firat Erpala, Tahir Ozturk, Eyup Cagatay Zengin, and Ugur Bakir. Published: 24 March 2021 | https://youtu.be/2FPdBozbIhw |

Journal Club Episode 01 Dr. Favia discusses research article "Early Results of Kinesio Taping and Steroid Injections in ElbowLateral Epicondylitis: A Randomized, Controlled Study" b...

05/05/2022

New Limited Edition Classic Red Chile Tape

Get the new Limited Edition Classic Red Chile Tape!

04/30/2022

vk__orthopaedic_medicine

.
🏆🥇🥈🥉🏊🏻‍♂️💦🕸
Olympian vibes …

During the later stages of rehabilitation kinesiotaping for the hamstring muscles is used to encourage or increase the activation of the muscle fibres…. Honestly , a major heightened sense of security for a athlete… 💯💪🏽😜

Tape supports the body’s natural healing process by microscopically lifting layers of skin… This microscopic lifting stabilizes muscles and tissues, helps your lymph system drain excess fluid and reduce swelling and pain ! … But unlike traditional athletic tape, it doesn’t restrict mobility… Depending how you apply the tape, it can even enhance your range of motion…The tape serves as a sort of tactile cue for the muscles to fire… In fact, many athletes rely on tape to support injured muscles and protect the joints… VK ᴱˢᵀ'1997

04/25/2022

Mother's Day Sale! Order early in time for Mother's Day. 20% OFF Kinesio Taping Perfect Manual 2nd Edition & Performance+ Tape + FREE SHIPPING | KinesioTape.com

04/21/2022

Let your patients feel the difference!! Practitioners using Kinesio experience extremely high patient satisfaction and compliance. Earn your Certified Kinesio Taping Practitioner certification in just two days. Approved CEU's!!

04/19/2022

Timeline photos

We are in a high demand for our Zoom live online courses, if you missed the last few do not worry as we have more coming!! Get free database access to over 100 taping applications to use in your practice. Get your certification in two days and teach your own seminars. Join Now!!

04/12/2022

Timeline photos

04/12/2022

Timeline photos

Wondering how earning your CKTP certificate can benefit you? You can become a CKTP+ and teach your own workshops. Excellent income opportunities when you offer Kinesio Taping at your gym, school or yoga studio. Register today , space is limited!!

04/12/2022

The Kinesio Team having fun the the NDC Exhibition in Nashville, TN.

04/11/2022

REGISTER NOW!! Limited space!! Grow your business by offering Kinesio Tape Services and teach your clients how to apply Kinesio Tape. Excellent skill set that can be placed on your resume, Kinesio is a great way to expand your practice.

04/05/2022

Come check out Kinesio at Booth #1117

04/01/2022

Having fun at ! Come check out the Kinesio Booth #341.

04/01/2022

SPECIAL OFFER! Buy 2 Rolls of Classic Limited Edition Red Chile Tape & Get All 3 Classic Application On-Demand Bundles FREE | KinesioTape.com

03/31/2022

Getting for shoulder pain & at Kinesio Booth #341 by our Certified Kinesio Taping Practitioner (CKTP) Ben Mickens, MS, PTA, LMT

03/31/2022

Come check out the Kinesio booth #341 at aotainc

03/31/2022

Come check out the Kinesio booth #341 at aotainc

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New Limited Edition Classic Red Chile Tape

Location

Albuquerque

Products

Kinesio® Tex Gold, Kinesio Pre-Cuts, Kinesio Tex Classic, Kinesio Tex Performance+, Kinesio Equine and Kinesio Canine Tape.

Kinesio Taping Books, Kinesio Scissors.

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