Spartan Athletics

N.C.C.P.T ,TRAINING FOR WORRIERS Lv1 ,CPT, BLS With over 5+ year of training my goal and the goal of Spartan Athletics is to provide the best in online coaching and fitness motivation.

there is no judgement fitness is a life style. it changed my life and can do the same for you.

[01/08/18]   Hope everyone's 2018 is off to a good start like I said we will be back spring 2018 going hard. new logo new website can't wait let's go!!

[01/03/18]   Happy new year we are coming for 2018 with the best ever !

[12/25/17]   Merry Christmas from us to you all We will be back spring 2018 thank you for the support.

[11/15/17]   Fitness is a Lifestyle not a job or pass time

[11/09/17]   Time under tension - look it up !

webmd.com 09/07/2017

Meditation Balances the Body's Systems

I always try to suggest meditation for all my clients even if it's 20 to 30 minutes a day until you build up for an hour. There are a lot of proven health benefits here's an article for you guys to read on.
http://www.webmd.com/balance/features/transcendental-meditation

webmd.com The mind, heart, and body can improve with regular meditation.

08/25/2017

PROVE THEM WRONG - Motivational Video

https://www.youtube.com/watch?v=CPQ1budJRIQ

Whatever you want in you life just go and do it i know you can!😁

There will be haters, doubters, non-believers,and then there will be you,proving them.wrong. LIKE | COMMENT | SHARE | SUBSCRIBE I made this video for people ...

[08/22/17]   we are on the 2nd day of the week crush it and get to the Gym!

[08/13/17]   meal prep Sundays!

[08/07/17]   Let's start the week off with top 3 phone apps that with help that fitness life style. 1. my fitness pal super simple food tracker with a workout tracker as well. 2.Run keeper doesn't matter it you are a runner or walker keep track and help with building up for any goal. 3. Yoga studio over 60+ ready to go classes and from 15-60 mins can't beat it for 4.99 best deal.

t-nation.com 08/05/2017

10 Most Annoying People in the Gym | T Nation

https://www.t-nation.com/powerful-words/10-most-annoying-people-in-the-gym not a bad read from T-nation lol

t-nation.com They're rude, creepy, and sometimes just plain obnoxious. The question is, are you one of them?

[05/22/17]   start the week off right ! kick it in the face !

[05/21/17]   keep learning and growing my friends!

[05/21/17]   How is everyone feeling on this amazing day what did you do #sundayfunday

[05/19/17]   If you looking to get a professional carrying online coach who want to see the results as bad as you DM me let's talk

[05/08/17]   We make online coaching vary easy and simple pm for more info.

Location

Address


Albuquerque, NM
87113
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