AyurBala Yoga

Classes only $5! All yogis, beginner-experienced, welcome! Whatever you seek, it can be revealed through yoga. Come join our yogi community!

Classes for all yogis at various locations in Albuquerque! Most classes $5 per person and packages are available. Please visit our website for the full schedule and more information! See you soon!

#hardwork #workout #yoga #savasana #dream #dreambig #exercise #wellness #motivation #quotes

Not entirely sure what Mother Nature has in store for us tonight, but the roads might not be ideal at 6:30am. No yoga tomorrow, Feb. 23. Stay cozy and safe in your home and I will see you on Wednesday.
.
.
.
#abq #yoga

Yoga this morning!!! βœŒοΈβœŒοΈπŸ™β€οΈ
.
.
.
#yoga #morningyoga #workout #exercise #fun #albuquerque #yogis #fitness

Good advice!! Repost @physiotutors
.
.
.
#heath #wellness #exercise #yoga #fitness #workout #healthy #asset #liabilty #decisions

Hi friends!

Welcome to 2019!! Can you believe it's been 20 years since we partied like it was 1999?!? :P A new year is a new beginning, but the sense of adventure and resolve should never be limited to this time of the year. Every day is a new beginning! A new chance to live the life you are meant to live. In fact, for us yogis, each session on the mat is a great exercise in letting the past go, being present, and being dedicated to creating good circumstances - all contributing to a healthy, fruitful bed in our garden of opportunities.

Making time for yourself is not always easy but I can guarantee it is worthwhile! We are all busy, but take a moment and ask yourself, what you are busy doing? Work? School? Taking care of others? Whatever it is, and however important it may be, let's change the way we think about being busy and the things we do. I challenge you to shift from being "busy," to being "full." Fill your life with thoughts, activities and relationships that create goodness, love and joy in your life and in the lives of others. For some of you who already feel like you're leading a full life, things might stay the same. That's great! For others, we might realize we are filling our lives with things that ironically don't fill us at all; leaving us with less than what we had before. Or maybe, for others, we just needed the small shift in our perspective to live fuller lives.

Whoever you are, wherever you find yourself, it is my greatest hope that you live each day resonating with your highest path, aligning with the best you, you can be.

Thank you all for being lights in my life. You truly have special places in my heart and YOU are the goodness and joy I choose to fill my life with.

See you at yoga tonight! Taylor Ranch Community Center, $5/pp

Namaste today and forever, Elizabeth. πŸ’•πŸ’•βœŒοΈπŸŒŽπŸ™πŸ’•
.
.
.
#yoga #peace #namaste #love #selfcare #busy #full #happy #love #exercise #wellness #health #2019 #newyearnewyou #success #determination #fortitude #hardwork #albuquerque #community #abq #resonate

"One touch of nature makes the whole world kin," - William Shakespeare. Even my tea was enjoying yoga in the park! .
.
.
#yoga #albuquerque #parkyoga #nature #outdoors #exercise #fitness #wellness #tea #sunrise #morningexercise #nm #newmexico #grass #relax #relaxation #shakespeare #quote

Come to yoga tonight!! See you there!! πŸ€—πŸ‘™ β˜€οΈβ›±οΈ
.
.
#summer #summerbody #yoga #albuquerque #community #fun #fitness #wellness #love #thursday #abq #health #healthIswealth

Loved this!
.
.
#yoga #albuquerque #inspiration #relationships #friendship #wisdom #love #language #translate #ocean #beauty

Diagnosed with tennis elbow? Read my post about evidence-based home exercises that help. πŸ‘πŸ€—πŸ’œ
https://ayurbalayoga.com/2018/06/27/elbow-pain-pt-1-tennis-elbow/
.
#wellness #tenniselbow #health #albuquerque #sdpt #physicaltherapy #elbowpain #heal #musclepain #lateralepicondylalgia #lateralepicondylitis #athlete #workout #exercise #blogger #blog

Yoga isn't just exercise, it's a lifestyle!
.
.
#yoga #albuquerque #newmexico #abq #nmtrue #visitabq #sandiamountains #igersofabq @everythingabq @nm_outside @albuquerque.nm.local @everything_nm @iamnewmexico @newmexicotrue #peaceofmind #nature #photography #coolpix πŸ“·:@kjfsix9

Join us for yoga every Sunday at Antime Fitness! 9am, $5/pp, free for gym members!
.
.
#yoga #albuquerque #community #fun #fitness #wellness #love #sunday #sundayfunday #health #healthIswealth

Hey friends. NO YOGA in the park this morning. It rained a little last night, is sprinking right now and is supposed to start raining again between now and 8am. Enjoy your weekend! Remember, we have class tomorrow at Anytime Fitness near Unser and Ladera. 9am, $5/pp. :)
.
.
#yoga #albuquerque #abq #nm #abqyoga #parkyoga

No Thursday yoga for two weeks. :( We apologize for any inconvenience. Be sure to join us Saturday morning at Mariposa Park!!
.
.
#yoga #albuquerque #community #fitness #health #wellness #beawesome #strength #relaxation #flexibility #namaste

Happy Mother's Day!! #mothersday

Yoga at the park begins today!!! See you there!! #sunriseyoga
.
.
#yogainthepark #mariposapark #yoga #albuquerque #why #health #fitness #rehab #strength #flexibility #peace #friendship #wellness #community #abq #nm #parkyoga

Need a #MothersDayGift? @airbnb is currently matching #donations for #newbornkits donated through May 13th and you can donate in your mom's name! She'll even receive a personalized "Thank-you" card. These kits provide newborn supplies and help incentivize moms to give birth in local medical centers providing them and their newborns with healthier, safer deliveries. Just putting this out there. :) https://gifts.rescue.org/product/health/newborn-baby-kit
.
.
#helpingothers #yogalife #moms #newborns #donate

Join Alex for yoga tonight!! TRCC, 6:45pm, $5/pp. #namaste
.
.
#yoga #albuquerque #community #fitness #health #wellness #beawesome #strength #relaxation #flexibility

It's almost time!! Know when and where - SIGN-UP FOR OUR EMAIL LIST!! Link in bio.
.
.
#yoga #albuquerque #why #health #fitness #rehab #strength #flexibility #peace #friendship #wellness #community #abq #nm

Tell me your 'why!' πŸ˜βœŒοΈπŸ’–πŸ’•πŸ˜‡πŸ˜™
.
.
#yoga #albuquerque #why #health #fitness #rehab #strength #flexibility #peace #friendship #wellness #community #abq #nm

Repost @nmwilderness

For those of you who try to please everyone ... And for those of you who just love avocados. ;) πŸ₯‘

Yoga tonight at the TRCC with @triyambakamyoga Alex, 6:45pm, $5/pp.

[01/27/18]   Get your Yoga On!!
Tomorrow morning, Saturday, 715am!
At Amplify Strength & Conditioning!
$5
Namaste!
πŸ˜ŠπŸ§˜πŸ½β€β™‚οΈπŸ™

Get your Yoga Bennies tonight!
Taylor Ranch Communuty Center
645PM
$5
πŸ˜ŠπŸ§˜πŸ½β€β™‚οΈπŸ˜Š

Join Jason every Saturday at 9am at Simms Fitness downtown for a special "Bro-ga" (men only) class. Drop-ins are $10.
.
.
.
#broga #mensfitness #simmsfitness #abq #yoga #nm #albuquerque #newmexico #fitness #wellness #fitnessclasses

Is it bad we're serving brownies and cookies at class tonight?? Oh well! Let's not over-think it. ;)

Happy Holidays!! From AyurBala Yoga!!
.
.
.
#happyholidays #yoga #fun #tistheseason #santa #abq #albuquerque #nm #newmexico #joy #peace #celebrate

Making gift baskets to show our thanks to our business partners for their continued support!! #SupportLocal
.
.
.
#giftbaskets #crafts #goodies #Christmas #Holidays #StellaArtois #Torani #NMPinonCoffer #wine #beer #gifts #NM #albuquerque #abq #newmexico #THANKYOU #gratitude #lindor #truffles

[11/10/17]   Join us for yoga with a new "Twist"! This Saturday, 715am!
$5

πŸ§˜πŸ»β€β™€οΈπŸ¦‹πŸ§˜πŸ½β€β™‚οΈπŸ¦‹πŸ§˜πŸ»β€β™€οΈ

Yoga tonight!! Bring a friend! :) 6:45pm, $5/person, Taylor Ranch Community Center
.
.
.
#yoga #friends #yogafriends #yogafacts #albuquerque #NM #newmexico #abq #community #fitness #wellness #friendship #fitnessfriends #trianglepose

Feel the same? You're not alone! There are others ... ;)
.
#ThrowinShade #SuchSkepticism
.
#whatrest ? #tellittomyshoulders #IllGetItOneDay #downwarddog #yoga #yogahumor

Meet ALEX P.! :) – INSTRUCTOR

Alexandra Padilla was born and raised in Albuquerque, New Mexico. After high school, Alexandra decided to move to Colorado Springs, Colorado to pursue her bacohelor’s degree in Philosophy at the University of Colorado Springs. In college, her friend dragged her to a yoga class and she absolutely fell in love with it. As a poor college student, Alex was able to find a donation based studio, Cambio yoga, to keep practicing yoga ... Full bio at:
https://ayurbalayoga.com/instructors/

#yoga #yogainstructors #ayurbalayoga #standingbow #sunshine #bio #NM #abq #albuquerque #newmexico

Happy Halloween!!! Be safe! Love you all! :)
.
.
.
#happyhalloween #yoga #Halloween #skeleton #xray #extension #backbend #armbalance #boo #scary #ayurbalayoga

Don't miss a single class!! Keep our schedule handy! :) https://ayurbalayoga.com/schedule/

With the help of our phenomenal members, we were able to donate $235 to the American Red Cross Disaster Relief fund. Thank you all so much!! πŸ™†πŸ™ŒβœŒπŸ‘πŸ’“πŸ™
.
#namaste
.
#yoga #generosity #redcross #hurricane #helpingothers #donate #give #ayurbalayoga #NM #newmexico #abq #albuquerque #thankyou

Hello friends -

Colder weather is upon us. As a result, we are moving our Saturday sunrise class indoors to Amplify Strength & Conditioning beginning tomorrow. This is the third winter Amplify has graciously hosted us in their beautiful gym. Join us and see it for yourself!

Tuesday classes at the park are cancelled until next spring.

On another note, I was reading some studies comparing the benefits of stabilizing exercises vs strengthening exercises. I thought to myself, "My yogis don't have to worry about this. We do both and get ALL the benefits!" :)

See you tomorrow! 7:15am, Amplify Strength & Conditioning.

Thank you for another great season of Yoga in the Park!! Last night's class was a little hectic with voting occurring across the street, but it certainly gave us a sense of community which is what we're all about!! We've been at Mariposa Park for FIVE SUMMERS! Every year is a blessing. Looking forward to more classes and more yogis next year! Time to move inside for winter! :)))) See you Thursday, 6:45pm, at the Taylor Ranch Community Center and Saturday, 7:15am, at Amplify Strength and Conditioning! πŸ’–
.
@amplifysc
.
#Albuquerque #yoga #outdoors #abq #community #Fun #NM #friends #family #yogis #MariposaPark #TaylorRanch #ayurbalayoga #parkyoga #exercise #fitness #wellness

webmd.com

Yoga: Benefits, Intensity Level, and More

Get the scoop on yoga according to WebMD, and then join us tonight at the community center! 6:45pm, $5/per person http://www.webmd.com/fitness-exercise/a-z/yoga-workouts

webmd.com Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. WebMD explains different types of this ancient practice.

We are looking for a certified, insured yoga instructor to teach Monday evenings downtown and occasionally sub other days. If interested, please send resume to: [email protected] :)
.
.
#yoga #albuquerque #NM #newmexico #ayurbalayoga #hiring #yogainstructors #heart #love

[09/23/17]   Don't forget YOGA IN THE PARK tomorrow, Saturday!
🌼🌼🌼
Weather Permitting!! Mariposa Basin Park; 715am; $5
β˜€οΈπŸŒˆβ˜€οΈ
Corner of Kachina & Taylor Ranch Rd!
🌼🌼🌼

Weather is still beautiful!
Park Yoga is still on!
Due to our daylight ending a bit earlier, class at Mariposa Basin Park will begin at 630p this Tuesday! See you there!
Corner of Kachina & Taylor Ranch Rd! $5
#yogainthepark #albuquerque #namaste #yogadaily #mariposabasinpark

[09/13/17]   No yoga tonight!!! My weather scouts said the park is wet!! See you Thursday!!! :)

Friends!! We have the best yogis!! Our one fundraising class raised over $200 for hurricaine relief!!! This is AMAZING!!! Love is everything!! Keep it going! There are people around us every moment of every day that could use support. Even something as simple as a smile can be enough to brighten someone's day. Keep the love alive!!! See you at yoga! Namaste. :) πŸ˜šβ€πŸ’–
.
.
#yoga #hurricane #love #redcross #helpingothers #namaste #fundraiser #ayurbalayoga #MariposaPark #strength #worktogether #friends #family #albuquerque #abq #NM #newmexico

PLEASE SHARE: Join us THIS SATURDAY, Sept. 9th for a special sunrise yoga fundraiser benefitting the Red Cross. Thousands of people in Texas need our help, and with hurricane Irma growing in strength and quickly approaching, our friends in Florida will soon need us too. We're far away in NM, but that doesn't mean our hearts and helping hands can't be with the hurricane victims. Come out this Saturday for heartfelt yoga with a mission. Bring a friend and let's give together true yoga spirit. βœŒπŸ’– AyurBalaYoga.com
.
.
#yoga #love #hurricane #texas #flooding #helpingothers #help #kindness #generosity #NM #newmexico #abq #albuquerque #fundraiser #redcross #harvey #irma

Get some ME TIME in and attend yoga class at Taylor Ranch Community Center, 4900 Kachina St. NW. Tonight, Thursday!
645p
$5

Yoga in the Park with Alexandra & her essential oils! Renew and rejuvenate!
Tuesday, Mariposa Basin Park,
Kachina & Taylor Ranch Rd.,
645p
$5

Want your business to be the top-listed Gym/sports Facility in Albuquerque?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

Address


4900 Kachina St NW
Albuquerque, NM
87120
Other Yoga & Pilates in Albuquerque (show all)
Amethyst Mind Body Synergy Amethyst Mind Body Synergy
7050 Barstow NE Suite B
Albuquerque, 87111

If you are looking for any type of healing, look no further! Check out our website or give us a call to see what we offer. Start your healing now!

Beee Well Yoga Beee Well Yoga
Elevation Yoga And Wellness Center
Albuquerque, 87105-8074

I am a RYT200 Yoga instructor and a Junior at AMU, who aspires to encourage, inform, and help individuals with their Yoga/Fitness/ and lifestyle goals.

Indi Yoga Studio Indi Yoga Studio
4310 Lomas Blvd NE
Albuquerque, 87110

Kalm Yoga Kalm Yoga
8338 Comanche Rd NE
Albuquerque, 87110

Visit www.kalmyogaNM.com for yoga schedule.

Yogis On Fire Yogis On Fire
3808-A Central Ave SE
Albuquerque, 87108

We are Shawn & Jessie Fletcher, YogisOnFire. Dedicated to education and practice. Ignite your passion. www.yogisonfire.guru

Dino Trikes - Adult Tricycle Rentals Dino Trikes - Adult Tricycle Rentals
811 8th St NW
Albuquerque, 87102

Large Adult Size Tricycle Rentals Great for any party!

Yoga Mike Yoga Mike
Albuquerque

Yoga Mike - an experienced yoga instructor offering public classes and private lessons in and around Albuquerque and beyond!

TRu Yoga-Hot Yoga TRu Yoga-Hot Yoga
300 Menaul Blvd NW, Ste 216
Albuquerque, 87107

Tru Yoga's mission is for individuals to grow their own spiritual and physical practice and explore the art of yoga in a nurturing environment.

Body & Brain Yoga Tai-Chi Body & Brain Yoga Tai-Chi
6300 San Mateo Blvd NE
Albuquerque, 87109

Offering classes in yoga, tai-chi, meditation, and other mind-body training programs based on traditional Korean healing philosophy and energy principles.

High Desert Yoga High Desert Yoga
4600 Copper Ave NE
Albuquerque, 87108

High Desert Yoga offers yoga classes, yoga teacher training courses and more in order to create a nurturing environment where Yoga is for Everyone!

The Yoga Co-op The Yoga Co-op
600 Central Ave SW #107
Albuquerque, 87102

All classes are choose your rate: $5 - $10 - $15

Sattva Yoga with Keisha Wixom Sattva Yoga with Keisha Wixom
10700 Corrales Rd.
Albuquerque, 87113

Sattva Yoga offers yoga events, retreats, workshops, private instruction, corporate and public classes in the Albuquerque area. sattvayogabq.com