I Dare You Fitness

I am here to guide you through your yoga journey. Classes are filled with melodic hip-hop beats,& beginner level flows. You are encouraged to search for your superpowers and awaken your soul with the help of music, movement, and mindfulness οΏ½

Operating as usual


Pull up πŸ™‹πŸΎβ€β™€οΈπŸ’•πŸ§˜πŸΎβ€β™€οΈ
Tickets Available in my Bioβ˜€οΈ


The narrative of love will be floating all around this weekend, and for some of us that may bring about intense feelings. I want to offer you a space to center your thoughts and room to release expectations. Love is such a BIG emotion, so I'm choosing compassion because sometimes the complexity of love can be a lot to enjoy. This zoom space will serve as a conduit to physically heal through movement which translates into opening the heart. As an added treat, I will be providing a guided meditation after yoga. The yoga will be gentle and vibey as per usual.

Register here done βœ…

Saturday >> https://forms.gle/bUJrEPVTid2Xso7o9

Sunday >> https://forms.gle/8P6S4sVRXNJHYH6ZA


I can’t get the Solange Album out of my head πŸ₯°πŸ₯°πŸ₯° sooooo a few songs have made it into the flows this week. Join me at Dragonfly Yoga tomorrow and Thursday, I’ve learned a few new tricks for you πŸ§˜πŸΎβ€β™€οΈ


Thank you Dragonfly Yoga !!
I’m teaching MORE classes!!! Come check out Dragonfly Yoga studio. It’s a dope, intimate, and cleansing space. All levels welcome for vinyasa practice.
The only thing missing is YOU πŸ€·πŸΎβ€β™€οΈπŸ₯°


Yoga is still on today ✨✨✨ I traveled from the heights near San Pedro and made it to the north valley with no issues πŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΎβ€β™€οΈ


Hey Everyone noon class is canceled today due to the weather. Hope to see you Thursday night at 6:00pm πŸ’•πŸ’•πŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΎβ€β™€οΈ


Hey Friends πŸ‘‹πŸΎ I picked up a few classes at Dragonfly Yoga this week! Hope to see you there πŸ§˜πŸΎβ€β™€οΈπŸ’•
All levels welcome for vinyasa flow.
β€œChange is not something that we should fear, Rather, it is something that we should welcome. For without change, nothing in the world would ever grow or blossom, and no one in this world would ever move forward to because the person they’re meant to be.” - B.K.S lyengar

Timeline photos 02/14/2019

Hey Friends!! I picked up a class tonight at 5:30pm. R&B vibes, strong flows, and melodic enchantment
Love is in the air today, and that includes self love! Come get some... self love this evening πŸ˜‚πŸ§˜πŸΎβ€β™€οΈ ✨✨
β€œWork on being in love with the person in the mirror who has been through so much but is still standing”

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Albuquerque, NM

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