Anytime Fitness Westside
Nearby gyms & sports facilities
3296 Coors Blvd NW, Ste E
87120
5600 Esperanza Dr NW
87120
207 Old Coors Dr SW
644 old coors blvd
5109 Coors Blvd STE B
Atrisco
700 86TH St SW
5600 Coors Blvd. NW
87121
6200 Coors Blvd. NW Ste. E2
4900 Kachina St. NW
6240 Riverside Plaza Ln NW Suite 100
6301 Riverside Plaza Ln NW Ste 3
#realAF
5809 Juan Tabo Boulevard Northeast
9550 Sage Rd SW
4212 Coal Ave SE
5708 McMahon Boulevard Northwest
3301 Menaul Blvd NE
Comments
~ Back to working out at home or at Defined.
~ Those chemicals are not good for anyone's lungs, especially when working out. The sanitizing wipes are a better option as they don't get in the air.
Welcome to your friendly neighborhood gym in Albuquerque! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!
Operating as usual
04/08/2022
15-Minute Vanilla Protein Pancakes - Anytime Fitness
A delicious and healthy twist on an all-time breakfast classic 🥞. All you need is six ingredients and 15 minutes for a yummy dish that will supercharge your day! ⚡F️ind the full recipe right here on Coach. Care. Connect.
15-Minute Vanilla Protein Pancakes - Anytime Fitness Allow us to introduce a delicious and healthy twist on an all-time breakfast classic. 🥞 All you need is eight ingredients and 15 minutes for a yummy dish that will supercharge your day! ⚡ Find the full recipe right here on Coach. Care. Connect.
04/07/2022
One-Pan Spinach-Artichoke Chicken - Anytime Fitness
The only thing better than a delicious dinner is having only one pan to clean afterward! This one-pan spinach and artichoke chicken dish is a snap to make AND clean. Another bonus is that it has a sneaky way of getting in extra veggies via some yummy cauliflower rice. Bon Appetit!
One-Pan Spinach-Artichoke Chicken - Anytime Fitness Forget the takeout! This cauliflower-inspired version of the classic dish is the perfect better-for-you recipe that will become a weeknight dinner staple!
Did you know that there's a low-impact option for just about any exercise? These alternatives are great if you're just getting back into the gym, exercising with sore muscles or your joints need a little extra TLC. Here are five common exercises and their best low-impact alternatives.
Are you looking for a low-impact alternative for any specific exercise? Share in the comments!
Trust us, we know how hard it can be to find time in your day to unplug! That's why we designed this no-equipment, full-body tabata-style workout to fit right into a busy schedule. Elevating your heart rate will give you a burst of energy so you can tackle the rest of your day with a clear mind.
And the best part? It takes less than 30 minutes, which means you can have your sandwich and eat it too! Read more: https://bit.ly/3JSycZg
Let's talk push-ups. Love 'em or hate 'em, they're an excellent upper body exercise and–when done correctly–can engage your lower back and core too. That being said, they're not as easy as they look! Watch and learn as Coach Christian breaks down the four movements to help you build towards that first full push-up 💪. Already a push-up pro? Check out the article on Coach. Care. Connect. to take it up a notch! https://bit.ly/36Q9oCB
Adios, Winter... Spring has sprung! It's time to dust off the running shoes and spring into action. Whether you're running around the block or to the gym, Coach Heather has a great dynamic warm-up to try before you go break a sweat and catch some rays. "She's a runner, she's a track star!" 🏃♀️
03/31/2022
How to Prepare a Perfectly Baked Chicken Breast in 6 Simple Steps - Anytime Fitness
Have we mentioned that March is National Nutrition Month? What better time to pay tribute to everyone's favorite bird: Chicken! Chicken is a delicious and effective source of protein. It also has high levels of amino acids linked to higher levels of serotonin. 😆 In addition, baking chicken is the healthiest and tastiest way to enjoy it. That being said, no one likes a dried-out chicken! So, whether you're brand new to the kitchen or a long-time cook, check out these six simple steps to give you the perfectly baked chicken breast. Winner winner chicken dinner! 🧑🍳
How to Prepare a Perfectly Baked Chicken Breast in 6 Simple Steps - Anytime Fitness Master the steps to cooking this healthy source of lean protein: boneless, skinless chicken breasts!
03/30/2022
How to Build Routines Even if They Haven't Stuck in the Past - Anytime Fitness
We've all heard it before, consistency is key 🔑. And sometimes, that’s the hardest part. Don't fret, we've got your back. Coach. Care. Connect. has some simple tips that you can start using today to make your healthy habits stick. Give 'em a try!
How to Build Routines Even if They Haven't Stuck in the Past - Anytime Fitness Have you ever planned to get up in the morning to start that new workout program but snooze the alarm to get a little extra shuteye? Maybe you plan to eat healthy this week but end up getting fast food and saying you'll start next week. We have all been there, seriously. We have ideas about what the...
We get it. Cardio can be a drag. Getting your heart pumping and your body moving is an essential part of championing your own personal wellness! The elliptical is a great way to get your cardio fix, but what setting is right for you? Coach Heather has the down-low on which settings to use to get your personalized runner's high! Find the full article here: https://bit.ly/3vFoSn2
Have you ever been surprised by your own willpower? Anytime Fitness Member John has. Before Anytime Fitness, the gym was a chore, something to be checked off on a to-do list. Not anymore, thanks to his commitment and his Coach. John went from a mindset of "Okay, I'm going to get this workout over with" to "Wow, I look forward to it!" Sometimes the first step along your fitness journey can be the most daunting, but you'll be surprised what a little momentum and a supportive community can do to get you over that mental hump. Keep truckin', John!
03/25/2022
Taco-Stuffed Sweet Potatoes - Anytime Fitness
Did somebody say tacos? Perfect for meal prep, ditch your tortillas for sweet potatoes; we promise it'll have you coming back for more. Turn any day into a Taco Tuesday fiesta! 🌮
Taco-Stuffed Sweet Potatoes - Anytime Fitness Try a healthier twist on taco night with these stuffed sweet potatoes, which add more fiber, vitamins and minerals!
03/24/2022
Birthday Cake Protein Bites - Anytime Fitness
Every day is a party with these protein-packed birthday cake bites. 🥳🥳 Sprinkle your day with a little joy and whip up a batch for the perfect post-workout bite or mid-day sweet tooth craving!
Birthday Cake Protein Bites - Anytime Fitness These birthday cake protein bites are a delicious pre or post-workout snack that's packed with healthy ingredients like protein and oatmeal.
03/23/2022
Don't Overlook the Radish: Everything You Should Know About the Root Veggie - Anytime Fitness
You might be used to breezing by this veggie in the produce section but this article will make you stop and think twice. Besides being packed with essential vitamins and minerals that your body needs, radishes have been shown to help aid digestion, regulate gut health, and even strengthen your immune system!
Give this staple a double-take and head to Coach. Care. Connect to learn everything you need to know about these root veggies (your body will thank you!)
Don't Overlook the Radish: Everything You Should Know About the Root Veggie - Anytime Fitness Poor little radishes. They’ve been relegated to duty as a garnish, or, if they’re lucky, a spicy addition to a salad. But beyond that, many spend their creative juices focused on other produce. Not cool.
03/22/2022
Easy Almond-Crusted Tilapia With Lemon - Anytime Fitness
Quick and scrumptious, this almond-crusted tilapia with lemon is sure to be a hit with any seafood-loving crowd–or, for those still on the fence about eating fish, this dish might just win them over! Also... did we mention it only takes 20-minutes? Hello, new weeknight meal! Check out Coach. Care. Connect. for the full recipe.
Easy Almond-Crusted Tilapia With Lemon - Anytime Fitness Easy weeknight dinners are a must. With that said, quality nutrition and delicious meals are a non-negotiable. Fish is one of our favorite weeknight meals because it’s always in season, easy to make, and good for you!
03/21/2022
10 Ways to Treat Yourself without Derailing Your Fitness Journey - Anytime Fitness
We're not sure who needs to hear this right now, but we're going to say it anyways: "Don't forget to "treat yo'self!"
But if you think we mean overindulging in one-too-many sweets, think again! And then head over to Coach. Care. Connect. where we're sharing 10 ways to celebrate yourself without getting yourself off track.
10 Ways to Treat Yourself without Derailing Your Fitness Journey - Anytime Fitness Finding balance and moderation with some of life’s sweeter pleasures, while also trying to reach a health, fitness or wellness goal can be challenging. So often, we commit to a goal and follow the “rules” strictly. But then fate (or a nice bowl of ice cream) tempts you. You’ve been working h...
03/18/2022
How to Make the Healthy Breakfast Smoothie Bowl of Your Dreams - Anytime Fitness
Delicious, nutritious, and GORGEOUS!
While these beautiful and colorful bowls may seem more like a piece of art than a nutritious breakfast, they’re actually simple to make—and even better to eat! In just a few steps, you’ll be making picture-worthy smoothie bowls like the best of ‘em.
Planning on giving it a try? Share a photo of your creation with us in the comments!
How to Make the Healthy Breakfast Smoothie Bowl of Your Dreams - Anytime Fitness When you discover a good thing, it can be hard not to dive in headfirst! Tell everyone you know, and eat, eat, eat. We fell into this trap after discovering irresistible smoothie bowls. You may have seen them on your Instagram feeds in all their fruity, colorful glory and now you can enjoy one from....
03/17/2022
Our Favorite Healthy Foods to Add to Your Grocery List - Anytime Fitness
Did you know March is National Nutrition Month?? Here at AF, we're all about getting our good food groove on– after all, a healthy diet fuels the mind, body, and soul!
That being said, here's a pro-tip: always make a list before going to the grocery store. Adding just a bit of planning and intention to your errand can save you time, money and keep you focused on the healthy food that matters most.
We've got some great ideas to get you started over at Coach. Care. Connect where we're sharing a few of our favorite go-to grocery items that we never leave the shop without. 🍎🍌🥦🥩🍞
Our Favorite Healthy Foods to Add to Your Grocery List - Anytime Fitness What’s the secret to healthy eating? Well, a lot of things of course, but if we had to pick one it would probably be preparation! It’s so much easier to choose a homemade, healthy meal over a stop at the nearest drive-thru when you know you have food prepped and ready for you at home.
Take your upper-body day to the next level with the Lat Pulldown machine. We know this piece of equipment can look a bit intimidating if you've never tried it before, but have no fear... Coach Christian's got the 411 on how this machine can help you rock your lats, rear delts, biceps, and triceps! Full article: https://bit.ly/3sK4akl
03/15/2022
Egg Roll in a Bowl
Why stop at the appetizer? Prepare to transform your favorite starter into an entire meal!
This delicious, better-for-you recipe is everything you love about traditional egg rolls, just with a healthier, deconstructed twist! In less than 15 minutes, you can serve up a tasty dish that the whole family will love. Prepare to bowl a perfect game! 🎳
Egg Roll in a Bowl Find this recipe and more on Coach. Care. Connect. https://bit.ly/3BmaFfp
03/14/2022
6 Ways to Fight the Battle Ropes-And Win - Anytime Fitness
Battle ropes are a great addition to any workout routine! Coach. Care. Connect. has six ways for you to get in there and face off with this iconic piece of equipment. We promise they're not as scary as they look. Pro-tip: if you're having a bad day... we HIGHLY recommend taking it out on the ropes. Trust us. 😉
6 Ways to Fight the Battle Ropes-And Win - Anytime Fitness Battle rope workouts are more popular than ever, and a staple for personal trainers and coaches—and for good reason, too. These low impact, but high
03/11/2022
Get ready because we’re turning up the heat with this Buffalo-Style Turkey Burger. 🔥 With ingredients like creamy blue cheese, spicy buffalo sauce, and crisp green onions… you won't even miss the beef! 🍔
Now head to Coach. Care. Connect for the full recipe: https://bit.ly/3ha3HBf
Would you believe us if we told you that you could have a serious arm day in the gym without having to lift a heavy weight?
Unless you've worked out with TRX bands, you might be skeptical! Believe us when we tell you that TRX bands are a great way to add resistance training to your workouts, and they’re perfect for all fitness levels. https://bit.ly/3hbmP1G
Do you use TRX bands? Tell us your favorite exercise below!
03/08/2022
How to Cut a Mango
Isn't it awesome that we have the luxury of indulging in this amazing fruit year-round? Fun to eat and so sweet you can treat it like a dessert. Before you experience the juicy mango flavor-blast, check out the video and make it easy on yourself! 🥭
How to Cut a Mango Learn to cut a mango without making a sticky mess! https://www.anytimefitness.com/
Forget crunches?? Yes, believe it or not, there are more effective ways to target and strengthen your core! Coach Heather is here with six alternative moves that will target your WHOLE core. Then, hit the link to learn about the mechanics of these dynamic movements and how they build more stabilization, strength and endurance in the long-run. https://bit.ly/3hbpdWo
What's your favorite way to engage your core? Share below in the comments! 💜
03/04/2022
How to Make Super Tasty Kale Chips - Anytime Fitness
All hail the kale! This super nutritious, leafy green can be made into the perfect snack for on the go. No need to buy the pre-made kind anymore— they're so easy you can make your own! Check out the recipe on Coach. Care. Connect. 🥬
How to Make Super Tasty Kale Chips - Anytime Fitness Biking is a great workout - so great that people have been doing it for centuries, believe it or not. The first bicycle was invented in the 1800s!
03/04/2022
Healthier Fresh Fruit Mojito
This weekend, serve yourself up a healthier take on this classic drink. Our fresh fruit, sugar-free mojito is easy, refreshing, and makes for easy cheers'ing 🥂 ... To your health!
Healthier Fresh Fruit Mojito This healthy mojito will leave you wanting more!Looking for more healthy tips? Find your local Anytime Fitness: https://www.anytimefitness.com/find-gym/
It's time to stop walking by the rowing machine at the gym and hop in the boat! We've got an awesome 15-minute rowing workout to get you started right here on Coach. Care. Connect. But remember—form is key! Check out the video with Coach Christian as he breaks down the fundamentals to get the most out of your next rowing workout. 🚣♂️ https://bit.ly/3vagLPf
Stuck at your desk? Coach Heather and Coach Christian are here with 9 easy ways you can still stay active throughout your workday! Did we miss anything? Share below in the comments! Read more here: https://bit.ly/3Ig6Vz6
02/28/2022
How Important is Warming Up for Your Workout? - Anytime Fitness
Spoiler Alert–very important! Warming up is a key element of your routine and we've got our top 5 tips to help you warm up and get the most out of your workout! How do you like to warm up? Share below in the comments! https://www.anytimefitness.com/ccc/ask-a-coach/how-important-is-warming-up-for-your-workout//?beer=99&utm_source=facebook&utm_medium=social&utm_campaign=coach&utm_term=howto&utm_content=feb
How Important is Warming Up for Your Workout? - Anytime Fitness Our Burn workouts are designed to increase your heart rate and get you working hard so that you can maximize the effects of your workout, both while you're in the gym and for the recovery period afterward, when your body is consuming fuel in order to repair those muscles.
02/25/2022
Easy Chicken Fried Cauliflower Rice - Anytime Fitness
Skip the takeout without sacrificing any of the flavor! This recipe brings everything you love about Chicken Fried Rice–but adds a healthy twist with the cauliflower. Give it a try and let us know what you think!
Easy Chicken Fried Cauliflower Rice - Anytime Fitness Skip the Chinese takeout! We’ve got a recipe so good, you’ll toss the delivery menu for good! With this healthier homemade version of classic Chicken
02/24/2022
What to Eat Before You Work Out - Anytime Fitness
There's a lot of info out there about what to eat after working out, but what about before? From bananas to protein shakes and (almost) everything in between, we're filling you in on all the foods that make the best pre-workout options to give a major boost to your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf! 🍎🥑🍌🍊
What's your favorite pre-workout snack? Tell us in the comments!
What to Eat Before You Work Out - Anytime Fitness Eating the right food can be the difference between a show-up workout and a show-off workout. If you’re wondering what to eat before a workout, look no further. We’ll not only share what to eat, but when to eat it, too!
02/24/2022
Finding Peace in Simplicity: Four Simple Tips to Restore During Stressful Times - Anytime Fitness
Feeling a little stressed? 😰 Don't sweat it. It happens to everyone—and that's . While you can't always avoid or control stressful situations, you can choose how you respond to it.
These four simple tips will help you relieve stress while finding inner peace and achieving a sense of calm in your day-to-day life. Check them out and get your zen on! 🧘♀️
What's your favorite way to relieve stress? Share in the comments. 💜
Finding Peace in Simplicity: Four Simple Tips to Restore During Stressful Times - Anytime Fitness If you’re surrounded by uncertainty and draining stressful situations, this article is intended to help navigate while maintaining your sense of peace. Do
Our Story
Welcome to Anytime Fitness Westside, “The Best of The West”, and Albuquerque’s very best fitness club. We are conveniently located on Unser, just north of Ladera, near Walgreens and Sonic Drive-in.
We are affordable and convenient. Anytime Fitness Westside also offers Personal Training at very reasonable rates and Small-Group Training at the unbelievably low price of $10.00 per session. We’ll even give you the first session free of charge and a as a way of saying “Welcome to Anytime Fitness Westside”.
Come by and see us! The Club is beautiful, clean and friendly and since our reopening on June 1, 2020 it is better than ever. We made good use of the “time off” to sanitize, replace, repair, clean, paint and to restore the club to first day of business condition. We know we are “The Best of The West”. But don’t take our reputation or our word for it, come in and see for yourself.
Membership gives you access to thousands of Anytime Fitness clubs worldwide, but you’ll like us the best.
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2115 Vista Oeste NW
Albuquerque, NM
87120
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