MMA, striking, fitness, ground work (jujitsu, grappling, etc), self-defense, group, and one-on-one classes. Build confidence and strength or just be a part of the T1 family for your own reasons.
Come see what its all about.
$5 drop in rate per class Our Coaches
Danny Slade: Reaching deep and finding the desire to overcome the obstacles and challenges life has put in my path has inspired the passion in me to help others do the same. If I meet someone and even for just a moment leave that person feeling like they can achieve anything they put their minds to, then I have accomplished some
Operating as usual
RIP Eddie Van Halen
“You may find yourself in the middle of a storm. You must never have the word ‘surrender’ in your dictionary! Fight back is the only word you need!”
- Mehmet Murat ildan
Hello.
Wash your hands.
Thank you
Hey, pendejo!
Keep washing your hands and practicing social distancing.
If you are looking for work on your home in the Albuquerque area contact Robert Robbie Jones . Great custom work on any job for your home specializing in tile and bathroom remodel
"Happiness is nothing more than good health and a bad memory."
-Albert Schweitzer
Merry Christmas from the T1 family to you and yours. 🙏🏽👊🏽🙏🏽
“The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is.”
-Winston Churchill
T1 will be closed today! Sorry for the short notice! We’ll see you again tomorrow 🙌🏼
Tier 1 Martial Arts and Fitness
Here’s this weeks schedule, start Monday off right with a class tonight!
530 Cardio Kickboxing with Coach Terris
630 Boxing Bootcamp with Coach Ruben Griego
First class free
Come check it out!
Here’s this weeks schedule, start Monday off right with a class tonight!
530 Cardio Kickboxing with Coach Terris
630 Boxing Bootcamp with Coach Ruben Griego
First class free
Come check it out!
Persistence, tenacity, strength, and technique. See you in class at Tier One MMA.
youtube.com Melvin Guillard v Isaac Vallie Flagg
Let’s not forget Tier One’s striking/boxing coach Ruben Griego . Great job on preparing Isaac and for your in-fight instruction.
Want to learn from Ruben? Come see us at Tier One!
Monday’s starting at 5:30
Champ BKFC7
Isaac Vallie-Flagg with the TKO win tonight.
YES!
Our own Isaac Vallie-flagg interviewed before his upcoming fight, this Saturday.
We are proud and honored I have him as our team leader.
https://www.bjpenn.com/mma-news/exclusive-interviews/isaac-vallie-flagg-previews-bkfc-7-scrap-with-former-roommate-melvin-guillard/?amp&__twitter_impression=true
bjpenn.com Isaac Vallie-Flagg breaks down his BKFC 7 fight with Melvin Guillard — not just his former training partner but also his former roommate.
Sometimes you forget your running shoes so you just tape your heal into you house shoes
Tier One folks putting in work over the weekend.
We train for everything...not just MMA.
Functional strength, flexibility, yoga, cardio, endurance training, grappling, jujitsu, striking, running, etc. you name it we do it.
#TrainForLife #Exercise #Movement
Tonight! 7pm yoga with the amazing Marissa Michelle
Drop in $5, everyone welcome!!!!!!!!!!
Tier One athlete Henry Russert with the unanimous decision victory tonight.
Want to train with us? Come take some free classes and see what it’s all about.
Unconditional conditioning with Coach Danny Slade and Robin Burris
Tier 1 Martial Arts and Fitness
Tonight!
530pm Cardio kickboxing with Coach Terris
630pm Boxing Bootcamp-A Technique class with Coach Ruben Griego
First class free
Come check it out
Bring your suntans, sunburns & weekend warrior selves to wind-down this Sun 7PM @T1.
Join Marissa Michelle for a basic beginning yoga flow @ Tier One.
See you cool kids on the mat. $5 drop-in. All friends welcome 🙂
Danny’s classes are awesome! So fun, and he does everything possible to always get the best from his students.
Kickboxing with Danny Slade at 530.
Took my Tier One training on the road.
#tulumfighters
Photos from Tier 1 Martial Arts and Fitness's post
Tonight!
530pm Cardio kickboxing with Coach Terris
630pm Boxing Bootcamp-A Technique class with Coach Ruben Griego
First class free
Come check it out
Bring your suntans, sunburns & weekend warrior selves to wind-down this Sun 7PM @T1.
Join Marissa Michelle for a basic beginning yoga flow @ Tier One.
See you cool kids on the mat. $5 drop-in. All friends welcome 🙂
Kick your weekend off with some cardio tonight at 530 cardio kickboxing and 630 11030 Menaul NE
Stop by tonight and check out kickboxing at 530 and grappling at 630
Sunday Funday workout at the dam!
830am come join us at the top of Indian school. Team training at its finest with the Tier One Team. Everyone is Welcome
Schedule for the gym is attached and valid for July as well
Absolute Results has served the Albuquerque area since 1994. Offering the highest standard in personal training services available.
A scientific & systematic approach to strength & conditioning with movement quality as a priority. Youth athletics leagues in basketball & flag football
UpLIFT with Chris Your personal journey thru health and fitness is unique and one that I would love to be a part of. Choosing YOU and investing in your Health and Fitness is so important! Let me guide you, support you and Lift you up along the way!
Instructores certificados unidos, para motivar y ayudar a hacer ejercicio de una manera divertida. y cambiar su estilo de vida.<3
ZONATLETICA High Intensity Gym is Albuquerques one-stop fitness facility. We pride our selfs in results and creating a positive atmosphere for TAMBIEN hablamos espanol...
Health education about how to achieve optimal tissue health and improve your performance while reduc
Kratos is dedicated to providing an athletic program that meets individuals need as they prepare themselves for the next level of competition.
We offer Brazilian Jiu Jitsu, Mixed Martial Arts, Sports Performance and Group Fitness classes to adults and children of all ages and experience levels.