Tier 1 Martial Arts and Fitness

MMA, striking, fitness, ground work (jujitsu, grappling, etc), self-defense, group, and one-on-one classes. Build confidence and strength or just be a part of the T1 family for your own reasons.

Come see what its all about.

$5 drop in rate per class Our Coaches

Danny Slade: Reaching deep and finding the desire to overcome the obstacles and challenges life has put in my path has inspired the passion in me to help others do the same. If I meet someone and even for just a moment leave that person feeling like they can achieve anything they put their minds to, then I have accomplished some

Operating as usual

[10/07/20]   RIP Eddie Van Halen

[08/20/20]   “You may find yourself in the middle of a storm. You must never have the word ‘surrender’ in your dictionary! Fight back is the only word you need!”
- Mehmet Murat ildan

[04/22/20]   Hello.
Wash your hands.

Thank you

[04/02/20]   Hey, pendejo!
Keep washing your hands and practicing social distancing.

01/14/2020

Robert Jones Construction

If you are looking for work on your home in the Albuquerque area contact Robert Robbie Jones . Great custom work on any job for your home specializing in tile and bathroom remodel

Home remodeling specializing in whats important to you.

01/14/2020

Robert Jones Construction

Home remodeling specializing in whats important to you.

[01/07/20]   "Happiness is nothing more than good health and a bad memory."
-Albert Schweitzer

[12/25/19]   Merry Christmas from the T1 family to you and yours. 🙏🏽👊🏽🙏🏽

[11/13/19]   “The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is.”
-Winston Churchill

[08/28/19]   T1 will be closed today! Sorry for the short notice! We’ll see you again tomorrow 🙌🏼

08/12/2019

Tier 1 Martial Arts and Fitness

Here’s this weeks schedule, start Monday off right with a class tonight!
530 Cardio Kickboxing with Coach Terris
630 Boxing Bootcamp with Coach Ruben Griego
First class free
Come check it out!

08/12/2019

Here’s this weeks schedule, start Monday off right with a class tonight!
530 Cardio Kickboxing with Coach Terris
630 Boxing Bootcamp with Coach Ruben Griego
First class free
Come check it out!

youtube.com 08/12/2019

Melvin Guillard v Isaac Vallie Flagg

Persistence, tenacity, strength, and technique. See you in class at Tier One MMA.

youtube.com Melvin Guillard v Isaac Vallie Flagg

08/11/2019

Let’s not forget Tier One’s striking/boxing coach Ruben Griego . Great job on preparing Isaac and for your in-fight instruction.
Want to learn from Ruben? Come see us at Tier One!
Monday’s starting at 5:30

08/11/2019

Champ BKFC7

[08/11/19]   Isaac Vallie-Flagg with the TKO win tonight.
YES!

bjpenn.com 08/06/2019

Isaac Vallie-Flagg previews BKFC 7 scrap with former roommate Melvin Guillard | BJPenn.com

Our own Isaac Vallie-flagg interviewed before his upcoming fight, this Saturday.
We are proud and honored I have him as our team leader.

https://www.bjpenn.com/mma-news/exclusive-interviews/isaac-vallie-flagg-previews-bkfc-7-scrap-with-former-roommate-melvin-guillard/?amp&__twitter_impression=true

bjpenn.com Isaac Vallie-Flagg breaks down his BKFC 7 fight with Melvin Guillard — not just his former training partner but also his former roommate.

08/06/2019

Sometimes you forget your running shoes so you just tape your heal into you house shoes

07/29/2019

Tier One folks putting in work over the weekend.
We train for everything...not just MMA.
Functional strength, flexibility, yoga, cardio, endurance training, grappling, jujitsu, striking, running, etc. you name it we do it.
#TrainForLife #Exercise #Movement

07/28/2019

Tonight! 7pm yoga with the amazing Marissa Michelle
Drop in $5, everyone welcome!!!!!!!!!!

07/28/2019

Tier One athlete Henry Russert with the unanimous decision victory tonight.

Want to train with us? Come take some free classes and see what it’s all about.

07/24/2019

Unconditional conditioning with Coach Danny Slade and Robin Burris

07/22/2019

Tier 1 Martial Arts and Fitness

07/22/2019
07/22/2019

Tonight!

530pm Cardio kickboxing with Coach Terris

630pm Boxing Bootcamp-A Technique class with Coach Ruben Griego

First class free

Come check it out

07/21/2019

Bring your suntans, sunburns & weekend warrior selves to wind-down this Sun 7PM @T1.
Join Marissa Michelle for a basic beginning yoga flow @ Tier One.
See you cool kids on the mat. $5 drop-in. All friends welcome 🙂

07/18/2019

Tier 1 Martial Arts and Fitness

Danny’s classes are awesome! So fun, and he does everything possible to always get the best from his students.

Kickboxing with Danny Slade at 530.

[07/18/19]   Kickboxing with Danny Slade at 530.

07/18/2019

Took my Tier One training on the road.
#tulumfighters

07/16/2019

Photos from Tier 1 Martial Arts and Fitness's post

07/15/2019

Tonight!

530pm Cardio kickboxing with Coach Terris

630pm Boxing Bootcamp-A Technique class with Coach Ruben Griego

First class free

Come check it out

07/13/2019

Bring your suntans, sunburns & weekend warrior selves to wind-down this Sun 7PM @T1.
Join Marissa Michelle for a basic beginning yoga flow @ Tier One.
See you cool kids on the mat. $5 drop-in. All friends welcome 🙂

[07/12/19]   Kick your weekend off with some cardio tonight at 530 cardio kickboxing and 630 11030 Menaul NE

[07/11/19]   Stop by tonight and check out kickboxing at 530 and grappling at 630

07/11/2019

Sunday Funday workout at the dam!
830am come join us at the top of Indian school. Team training at its finest with the Tier One Team. Everyone is Welcome

Schedule for the gym is attached and valid for July as well

Videos (show all)

Monday night boxing and conditioning classes are off the chart. This is video of the boxing/conditioning class. It follo...
Come try cardio kickboxing at 530 Monday Wednesday Friday... first ones always free
A little snippet after tonight’s cardio class with Coach Terris. He’s an excellent leader and one of our amazing trainer...
Monday night cardio with coach Terris.  Drop in for a free trial cardio kickboxing class. Class is Monday Wednesday and ...
Today’s fun!
Today’s fun!
Today’s fun!
Come by Tier One and stare at our new sign. It won’t help you get in shape or learn anything but it will hypnotize you. ...
It’s about to go down? Let’s go, Isaac!
Coach Terris James getting people turning the ropes for kickboxing tonight
Coach Saul teaching the kids at Albuquerque Christian academy

Location

Telephone

Address


11030 Menaul Blvd. NE
Albuquerque, NM
87112

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 5pm - 8:30pm
Friday 5pm - 7:30pm
Sunday 7pm - 8pm
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