Kerry Myers Yoga

SUP and Ashtanga yoga.

Operating as usual

12/08/2020

12pm is booked—get in on this one!

09/04/2020
09/04/2020

Kerry Myers Yoga

[08/27/20]   Hello all! Please follow my instagram @ kerrymyersyoga for live videos and updates!

Today I’ll be playing my singing bowl for you, which is an A note, at 10am okie time 9MST. The A note aligns with the 3rd eye chakra, or pineal gland.

Dr. Mitchell Gaynor, a New York oncologist and Clinical Professor of medicine at Weill Medical College of Cornel University, and author of The Healing Power of Sound states that:

“If we accept that sound is vibration, and we know that vibration touches every part of our physical being, the way we understand sound is heard not only through our ears but through every cell in our bodies. Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters (a chemical substance that is released at the end of the nerve fiber by the arrival of a nerve impulse and, by diffusing across the synapse or junction, causes the transfer of the impulse to another nerve/fiber, a muscle fiber, or some other structure) and neuropeptides (any of a group of compounds that act as neurotransmitters), which in turn help to regulate the immune system-the-healer within.”

[05/26/20]   Hello old friends!

Thank you for the new likes!

I am offering one on one yoga + sound healing sessions via zoom, FaceTime, Instagram vid, Skype, however during these crazy times. Classes are donation based. Message me if you’d like to book a session! 💜 🌵 🕉

08/28/2017

Kerry Myers Yoga

supyogaokc.com 05/23/2017

Welcome

No SUP Yoga this Saturday/Memorial Day Weekend! Classes will resume with Bailee O'Brien June 3! Visit supyogaokc.com to register!

supyogaokc.com

05/12/2017

Kerry Myers Yoga

supyogaokc.com 05/09/2017

Welcome

SUP Yoga Saturdays at 1pm at Flat Tide!

RSVP www.SUPyogaOKC.com

supyogaokc.com

05/04/2017

Kerry Myers Yoga

[12/06/16]   Now accepting private students for the winter at $20 per class! Gift certificates available!

[11/25/16]   Join us today Nov 25 at Graphite for a Black Friday yoga blast with Lundy Mae! All levels hatha at 4:30, restorative at 6:00 // $15 for one class, $25 for both - proceeds to go to Regional Food Bank of Oklahoma.

11/17/2016

Beautiful park practice with my girl Kayse today! #marichyasana #openhearts

11/11/2016

Kerry Myers Yoga

[11/11/16]   Heya! Yoga and mimosas Saturday at noon OKC Farmers Market District Delmar Gardens Food Truck Park. Food with Jamaican Thunder. It's a great time to create your own reality.

https://www.facebook.com/events/1807897682820359/?ti=icl

[08/02/16]   SUP YOGA + ECO TOUR TOMORROW IS ON! 6pm!! Please message me if you plan to come so we can reserve your board! 🙏🏽🏄🏽

[02/11/16]   Today! Fusion Fitness and Yoga at noon, Magic Tree at 3!

11/25/2015

Photos by Dylan Johnson

11/20/2015

From now until the end of the year private sessions are only $20 BUCKS!
Schedule is going to fill up fast on this one, pm or text to get on my schedule!

[10/20/15]   No class at Magic Tree today... Catch you Thursday!

[10/19/15]   Fall/Winter schedule ::

Monday 5:30pm at Sanctuary Salon
Tuesday/Thursday 3pm at Magic Tree

10/16/2015

Kerry Myers Yoga's cover photo

09/27/2015

Profile Pictures

09/27/2015

Kerry Myers Yoga

09/18/2015

Kerry Myers Yoga

theyogablock.fullslate.com 09/03/2015

The Yoga Block

Tonight is the last Thursday SUP yoga class of the year! Saturday classes will continue throughout September. RSVP at theyogablock.fullslate.com

theyogablock.fullslate.com Online scheduling for The Yoga Block by Full Slate

theyogablock.fullslate.com 09/01/2015

The Yoga Block

Only one month of SUP yoga left! Don't let the summer end without experiencing this peaceful practice. RSVP at theyogablock.fullslate.com

theyogablock.fullslate.com Online scheduling for The Yoga Block by Full Slate

[08/27/15]   What a summer on the water! I'm back in action and working on a bit of branding! Blessings all, please invite your friends to like my page! xo

04/08/2015

Spring "Land" Schedule!

04/07/2015

Mobile Uploads

04/01/2015

Kerry Myers Yoga

yogainternational.com 02/01/2015

Handstand: Balance is Bliss

yogainternational.com Use your hands like feet and your arms like legs to balance in handstand.

12/21/2014

Tennille's kundalini class has changed my life. My perception, my ability to be aware of my thoughts and actions, rising up consciousness while feeding the soul. It has changed the way I dissect my thoughts, how I treat others, and myself.

Breathe first, everything else comes after.

[12/19/14]   Filling my calendar with private yoga sessions through the first! $40/1.5hr. I love beginners. That's 1/2 off reg price!

11/18/2014

We have made the shift from DNA Galleries to Chi Gallery! Join us for beautiful yoga in an intimate, cozy setting.
Schedule:
Sunday: Kundalini with Tennille at 9:30am
Monday: Kundalini with Tennille at 7:30pm
Wednesday: Ashtanga with Kerry

Videos (show all)

Location

Telephone