Zia Strength Systems

Zia Strength Systems


Are you guys still around? Page hasn't been updated in awhile. What has changed with your equipment since Jan 2018. Thrown out of Liberty for good now since....well everyone knows hardcore can't last there very long nowadays.
Hi friends, I’m a triathlete & sports physician who just moved to ABQ. I’m finally accepting patients at New Mexico Chiropractic Center! Call my office if there’s anything you need to work on in the off season! I use chiropractic adjustments, ART, Graston, cupping & rehab exercises to keep you performing at your best! 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️🏋🏼‍♀️⛷🏂😊 (We also have cold laser for nagging injuries & a cryo chamber to aid in recovery!) WTH am I to post on your group page? 😅 I raced xc /track in undergrad & try to race competitively now. I’ve worked with olympians through USA Track & field & a couple of college teams. I’ve also spent time at the Olympic training center. Check us out at New Mexico Chiropractic Center
Do you guys have any monsters? 8 or 900 pound deadlift and/or squat?

Back open tomorrow! If you haven’t received an email please message us about some of things that are going on in the gym!

When have a tentative schedule for open gym. You will be allowed to schedule your times in hour and a half blocks. Stay tuned for more details!
#ziastrengthsystems #nfpconjugate

The #1 way to beat the corona virus is to build a STRONG and HEALTHY immune system. Build it through EXERCISE @ziastrength •
✅ Learn fundamental strength movements
✅ Develop explosive strength
✅ Strength, Conditioning, Mobility and Agility 📩 Message or email [email protected] for details
#ziastrong #nfp #conjugate #training #strengthandconditioning #athletes


Open gym memberships are available right now for $349 and you have access for all of 2020!

Whatchu lookin at? 👀


Get so good you can do it with your eyes closed!



Keep you’re eye on the prize and understand that the road isn’t smooth and straight.

MOVE Fast 💨 • Train to move fast
•Don’t let the accommidating resistance slow you down

Moving this weekend look forward to a fresh start!


Click here to support Toby's Fight Against MDS(Myelodysplastic Syndrome) organized by Toby Gutierrez

Please help out our good friend Toby and his family!

gofundme.com We are starting this page in efforts to raise money for our dad, Toby Gutierrez. He was born in Albuquerque, New Mexico and has raised his family here. Toby Gutierrez is a hardworking husband, father of two, and a grandfather of one. He is the oldest of three siblings. Toby is 55 years old and ha...

Night Crew

Loyal to the Soil
#ziastrong #powerlifting


Westside vs The World Screening Fundraiser for Elijah

Mark your calendars December 14 at 7 PM we will be hosting a screening of the much anticipated documentary Westside vs the World. This screening will be a fundraiser for one of our athletes Elijah who is battling cancer.

Elijah has been training with us for the last four years and is a senior in high school because of all the time that he has missed he’s having to take extra classes to graduate on time. We found out last week that his cancer has come back and we want to join in the fight with him.

This will be an awesome event for a great cause so please give generously all proceeds will go to Elijah in his fight against cancer.

eventbrite.com We will be having a private screening of the much anticipated documentary Westside vs The World.

Zia Strength Systems

[11/15/18]   “I walked right in the mouth of it, and never looked back again”
@i_anaya_ 🎥: @robbie_garcia55
A few of the big dogs hitting their Bench openers tonight @ziastrength For the USPA New Mexico State Championships, December 1st.
#ziastrengthsystems #nfpconjugate #ziastrong #newmexicostrong #newmexicotrue #uspa #powerlifting #bodybuilding #strengthandconditioning #conjugate#statechampionships #cinematography #videography
“The song used in this video is for entertainment purposes only, we do not own the rights to the song used in this video. All intellectual property rights are reserved strictly for the artist and company”

[11/11/18]   In the Conjugate method, it is common to hit a circa max squat, 21 days out from a meet. We have many athletes competing December 1st at the USPA New Mexico State Chanpionships. Here is how it went for 3 of our athletes.
@ziggyzackattack 🎥: @robbie_garcia55
#ziastrengthsystems #nfpconjugate #ziastrong #powerlifting #strongman #bodybuilding #strengthandconditioning #newmexicostrong #newmexicotrue *the song used in this video is for entertainment purposes only. All rights are reserved for the artist and company*

Today marks 7 years of Zia Strength Systems officially being open. It’s been a long tireless process that we have grinded through but we have come out the other side. Thank you to all our members for making this possible!!!
#ziastrong #powerlifting #strongman #crossfit #athletes

You’ll never get better if you choose to train with people who aren’t above your level. @i_anaya_ getting coached through the Squat by @diesels_n_barbells during last nights max effort. 📷: @robbie_garcia55
#ziastrengthsystems #nfpcrossfit #powerlifting #crossfit #bodybuilding #strongman #strengthandconditioning #ziastrong #conjugatemethod #maxeffortmonday #maxeffort #conjugatestrong

Approach the bar with intent .
@elicat23 📷: @robbie_garcia55
#ziastrengthsystems #nfpcrossfit #crossfit #powerlifting #bodybuilding #strongman #strengthandconditioning #newmexicostrong #newmexicotrue

[09/13/18]   Wednesday’s are all about working variations of the Olympic lifts prior to hitting the WOD and any other accessory work. Yesterday’s max effort consisted of working both the snatch and the clean off of a 6” block. 🎥: @robbie_garcia55
#ziastrengthsystems #nfpcrossfit #ziastrong #powerlifting #crossfit #bodybuilding #strongman #strengthandconditioning #newmexicostrong #newmexicotrue

Max effort Monday at the compound, 08/20/18. Some 2” deficit and 3” block pulls went down between the evening CrossFitters and Powerlifters. 🎥: @robbie_garcia55
#ziastrengthsystems #nfpcrossfit #ziastrong #powerlifting #bodybuilding #strongman #crossfit #conjugatestrong #maxeffortmonday #newmexicostrong #newmexicotrue

Blessed by the best 🙏
All Zia and NFP members now get 15% off at either @nutrishopnm location here in Albuquerque. If you need to re-up on the supplements you know where to go!
#ziastrengthsystems #nfpcrossfit #nutrishop #nutrishopnm #savesomepaper #powerlifting #crossfit #strongman #bodybuilding #ziastrong #newmexicostrong #newmexicotrue

Bulletproof Baseball Strength Program ⚾️ 1707 Broadway NE 87108
8 week program
3 times a week at 10am M,W,F
June 18th-Aug 10th
$299 for the summer
Special team rates available
Ages: 13+
For more info email: [email protected]

#ziastrengthsystems #nfpcrossfit #powerlifting #strongman #bodybuilding #crossfit #basbeball #strengthandconditioning #newmexicostrong #newmexicotrue

Every Sunday at 9 A.M, one of our wonderful personal trainers @cassjoygarcia runs her own class called BOOTY CAMP. Through this class, Cass will take you through a warmup, then something along the lines of: -some type of lower body, max effort movement✅
-circuit and high interval segments ✅
-finishing with movements that will target the quads, glutes, and hamstrings. ✅
Movements from Bodybuilding, CrossFit, Powerlifting, and Strongman are all things you can expect as well! -cost is $5 for members, $10 for non-members. If you have any questions or concerns, feel free to shoot us a dm!
#ziastrengthsystems #nfpcrossfit #bootycamp #powerlifting #bodybuilding #crossfit #strongman #newmexicostrong #newmexicotrue

Zia Strength Systems

We are happy to announce the following: -Open gym hours will now be from 6 A.M all the way to 12 A.M, 7 days a week. -Office hours will be held at the gym from 4 P.M till 8 P.M Monday-Friday, where someone will be available to field any questions from members, or from anyone interested in signing up! For any questions feel free to drop by our office hours, or shoot us a DM either here, or directly through one of our owners: @mr_nfp @coach_shoob @coacht5510
#ziastrengthsystems #nfpcrossfit #newmexicostrong #newmexicotrue #powerlifting #strongman #crossfit #bodybuilding

We are happy to announce the following: -Open gym hours will now be from 6 A.M all the way to 12 A.M, 7 days a week. -Office hours will be held at the gym from 4 P.M till 8 P.M Monday-Friday, where someone will be available to field any questions from members, or from anyone interested in signing up! For any questions feel free to drop by our office hours, or shoot us a DM either here, or directly through one of our owners: @mr_nfp @coach_shoob @coacht5510
#ziastrengthsystems #nfpcrossfit #newmexicostrong #newmexicotrue #powerlifting #strongman #crossfit #bodybuilding

Awesome having the @mad_scientist_duffin out training with @iamkenjonbarner and @mr_nfp. He’s really taken the time to create the best training tools out right now!
#ziastrong #kabukistrength #philadelphiaeagles #strength #training #powerlifting #squat #strengthandconditioning #football #nooffseason #madscientist @ Zia Strength Systems

Kasia Gregorczyk

Congratulations Zia’s own Kenjon Barner winning the Super Bowl! All your hard work has paid off! We are glad that we could be a small part of it.

A small piece of New Mexico took the field when the Philadelphia Eagles did at Super Bowl LII... check out this awesome story I got to be a part of, featuring two local businesses doing their thing!
Damage Control Mouthguards Zia Strength Systems

Go get that ring KB! @iamkenjonbarner
#ziastrong #flyeaglesfly #superbowl #ziaathlete

It was a great weekend having @optimusprime_334 out to teach us a thing or two about the squat! Also a big shout out to @coach_stev_strength and @coacht5510 for rounding out the day with some very important topics as well! You should always be learning!
#ziastrong #raywilliams #powerlifting #squat #deadlift #strongman #training #motivation #beastmode

Come check out World Record holder Ray Williams at Zia Strength Systems Saturday at 9 am for the You Don’t Know Squat Seminar!

Sign up at ziastrengthsystems.com or walk ups are welcome.

Other speakers will be Performance Ranch’s own Estevan Lucero and Zia Strength Systems’ and Elite Powerlifters Anthony Trujillo.

Seminar will cover squatting for athletes, box squatting and much more. Come learn from the best!

Schedule is out for You Don't Know Squat seminar on January 27th. Registration is still open go to ziastrengthsystems.com to sign up.

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Videos (show all)

THE COMPOUND: When a dream becomes a reality
Zia/NFP Testimonial: Tomas Montoya
Vince LaVolpa ZIA/NFP Testimonial




2440 Alamo SE Suite 106
Albuquerque, NM

Opening Hours

Monday 16:00 - 22:00
Tuesday 16:00 - 22:00
Wednesday 16:00 - 22:00
Thursday 16:00 - 22:00
Friday 16:00 - 22:00
Saturday 09:30 - 14:00
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