Hugemusclegeek Personal Training

HugeMuscleGeek Personal Training - Setting the Curve for the Rest of Humanity Since 1967! Personal training, powerlifting, bodybuilding, sports specific training. We're personal trainers for the geeks and nerds amongst us! Everyone else too....

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Gay Games 9 Powerlifting: WE ARE STRONG!

teespring.com Celebrate POWERLIFTING at the 9th GAY GAMES this year in Cleveland, Ohio. This Hanes Tagless T-shirt is pre-shrunk and comes in several colors. You can have the shirt shipped to you in mid July or pick it up at the GG9 Powerlifting Meet on August 10.REMEMBER: WE NEED TO SELL A MINIMUM OF 20 SHIRTS B…

When I promise my clients I'll make them look like a couple of superheroes, I deliver! Want some help finding the hero within? Contact me for programs and personal training!

When I promise my clients I'll make them look like a couple of superheroes, I deliver! Want some help finding the hero within? Contact me for programs and personal training!

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Bench Stability Training - Collin Rhodes and John Skelton - March 15, 2014

Ramping up for a new bench training cycle.

Need some help with your workouts? Let me know here or over at hugemusclegeek.com!

Collin and John ramp up a new bench cycle with 4 weeks of stability work: Warm Up 3 Sets Earthquake Bar 3 Sets Incline Dumbbell 3 Sets Decline Dumbbell Here ...

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Collin Rhodes 500 Pound Bench Press - First 500 Pound Lift After Most Recent Pec Tear

Collin hits his first 500 pound bench, post injury.

Here's Collin benching 500 pounds at Liberty Gym on February 15, 2014. This is his first time getting 500 successfully after rehabbing his torn pec. Interest...

Can you spare a few moments to take my survey?

surveymonkey.com I'm designing new t-shirts for Spring 2014 and I'd like your feedback on some possible designs! NOTE: These designs are for the new HMG Hardcore line...they deal with controversial matter and may contain naughty language. You've been warned! Thanks for your help!

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Mike Otero - 785 Pound Deadlift

Mike Otero gets a 785 pound unequipped deadlift just a week after setting a USPA American deadlift record of 777 pounds. Watch for over 800 soon!

Interested in how to incorporate exercises like this into your training program? Looking for advice on training, eating, and supplements? Check out www.hugemusclegeek.com for personal training, both in person and online!

Mike Otero gets a 785 pound unequipped deadlift just a week after setting a USPA American deadlift record of 777 pounds. Watch for over 800 soon! Interested ...

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High Repetition Leg Extensions

Blowing up the quads!

Check with me at www.hugemusclegeek.com if you want to learn how and why to incorporate these into your training program!

A great finishing move to burn up those quads and get a great pump! Interested in how to incorporate exercises like this into your training program? Looking ...

[01/15/14]   ATTENTION!
Due to issues with the city permitting process, we have had to move the 2014 Southwest Open to Forge Strength and Conditioning at 4606D McLeod Road, Albuquerque,. NM 87109.

Early weigh-ins will still be Friday 9:30-11am and 5-7pm
Regular weigh-ins on Saturday, 7-8:30am
Lifting starts at 9.

Sorry for the last minute change...we appreciate your support and patience!

New Mexico becomes the 17th state to recognize same-sex marriages!

If you want to make it legal, and you want to look good for that special day, why not check with us for our personal training programs and packages. Starting at just $99.

Message us for details!

SOUTHWEST OPEN POWERLIFTING MEET - January 18, 2014

Entries for the Southwest Open Powerlifting Meet in Albuquerque on January 18, 2014 are due on January 2, 2014. If you enter after this date, there will be an additional 20.00 late fee.

Entry forms available at http://is.gd/SWopen. You can pay fees online at http://www.hugemusclegeek.com.

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Slow Motion Reps - Leg Press - John Skelton and Collin Rhodes

Wrapping up Slow Motion Week with legs!

Interested in finding out how and why to incorporate this type of training into your workouts? Check with me at www.hugemusclegeek.com for personal training (in person and online), diets, and supplement advice!

Slo-Mo Week wraps up with legs. Here we do Slow Motion Leg Presses...30 seconds each direction. Interested in how to incorporate exercises like this into you...

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Slow Motion Training - EZ Bar Curls - Collin Rhodes and John Skelton

Gotta love when it takes an hour and a half to do 15 reps! Back to normal power training next week, but these past few weeks have been a good break from the stress of heavy power moves.

Slow Motion Training continues for us this week. Today was back and biceps. Here we are showing Slow Motion EZ Bar Curls at a one-minute per rep rate. Intere...

Gay marriage is about to become legal in New Mexico. If you're tying the knot, why not look your best. I can help. Contact me for details!

(Not in New Mexico? Not getting gay married? I still have personal training options and programs to suit your needs!)

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Slo-Motion Reps - Machine Shoulder Press - John Skelton and Collin Rhodes

Staying with the slow motion workout...single rep sets that take 30 seconds to lift and 30 seconds to lower, staying in motion the entire time.

Today's shoulders workout:
Seated Machine Press 4x1
Cable Lateral Raises 3x1
Rear Delts on the Pec Dec 3x1


10 reps TOTAL for an entire workout!

Collin Rhodes and John Skelton play with different rep schemes...this week it's a single rep per set, but 30 seconds in the concentric motion (up) and 30 sec...

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Slo-Motion Reps - Rope Curls - John Skelton and Collin Rhodes

One extreme to the other...last week was 100 rep sets...today we are doing just a single rep! The twist: 30 seconds to lift and 30 seconds to lower, staying in motion the entire time.

Today's back and bis workout:
Pulldowns 4x1
Seated Cable Row 3x1
Cable Pullovers 3x1
EZ Bar Curls 3x1
Rope Cable Curls 3x1

16 reps TOTAL for an entire workout. And I know I'll be sore....

Check it out here: http://youtu.be/HFm0ia4h0lk

Collin Rhodes and John Skelton play with different rep schemes...this week it's a single rep per set, but 30 seconds in the concentric motion (up) and 30 sec...

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The Dane Dramage Strongman Show

http://www.youtube.com/watch?v=kQs0q78K4Rc&feature=share&list=UUTBA8nBpJ1CQkaLPi5CbFQA

John Skelton as Strongman Dane Bramage performing some traditional strongman stunts: •1/2" Steel Bar Bend •Rolling Up a Steel Frying Pan •Bowling Ball Drop t...

forkliftr.com

Welcome to FORKLIFTR

Michael Andor Brodeur, fellow powerlifter and Renaissance man has a cool page just starting up here...check it out!

forkliftr.com Hi there. I'm Michael Andor Brodeur, a writer, editor, musician, food fan, and novice powerlifter from Boston. After an unfortunate incident a few years ago involving a bike, a manhole, and some gr...

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John Skelton - Prep for IPL Worlds - Strength Workout #2

Heavy workout #2..4 weeks out from IPL Worlds!!

Weights are going up... Here's my bench, "log" press substitute, and footbal bar press. Four Weeks Out! Shot at Liberty Gym in Albuquerque, NM on October 13,...

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John Skelton - 2013 IPL World Championships - 5 Weeks Out

Doing my WORK for IPL Worlds. Time to get serious!!

First heavy strength workout in preparation for IPL World Championships in November. Heavy bench, log press, then football bar bench.

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2013 Olympia Powerlifting Invitational FULL MEET

flickr.com 2013 Olympia Powerlifting FULL MEET Separated by Flight and September 27, 2013 Las Vegas, NV

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Collin Rhodes - 645 Pound Raw Deadlift - New PR

Collin working hard for IPL Worlds in November.

Collin Rhodes hits a new raw deadlift PR with 645 pounds! Only added deadlifts back into training rotation two months ago. Prep for IPL Worlds in November in...

[09/23/13]   Heading to Las Vegas for the Olympia. Will be there late Wednesday afternoon until Sunday. Will be photographing and selling pictures at the USPA Powerlifting both Expo days.

Who all is going? Hope to see you there!

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John Skelton - Incline Dumbbell Press - IPL World Championships Prep

My turn! Prep for IPL Worlds...

John Skelton preps for 2013 IPL World Championships with Incline Dumbbell Presses: 95 pounds for 8 reps. Filmed at Liberty Gym on September 15, 2013.

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Collin Rhodes - Earthquake Bar Press PR - 240 Pounds

Collin does work prepping for IPL Worlds.

Collin Rhodes preps for 2013 IPL World Championships with a PR on Earthquake Bar Presses: 240 pounds for 6 reps. Filmed at Liberty Gym on September 15, 2013.

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A Day at Liberty Gym - September 2013

Just another day at the office...

Typical day at Liberty Gym in Albuquerque, NM. Filmed September 13, 2013. Featuring Charles Seigh (dumbbell presses), Katie Schrader (curls), Sam Schrader (s...

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Bill Helmich - 365 Pound Shirted Bench Press - 72 Years Old

Great work, Bill!

Bill Helmich benches 365 pounds in preparation for World Masters Championships. Filmed at Liberty Gym on September 11, 2013.

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Collin Rhodes - 495x4 Deadlift - IPL Worlds Prep

Deadlifts while prepping for a bench meet? Sure! Remember, big back = big bench!!

Collin Rhodes gets 495x4 in preparation for IPL Worlds in Las Vegas this November. Filmed at Liberty Gym in Albuquerque, NM on September 1, 2013. Please Like...

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Derek Whitlow - Squat and Bench Squat Training

Check out Derek's 600 pound squat and more over at the HUGEMUSCLEGEEK YouTube Channel!

Derek Whitlow gets a 600 pound squat and a 650 pound bench squat. Filmed at Liberty Gym, Albuquerque, NM - August 31, 2013 Like, share and subscribe for more...

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Kyle Hardy - USPA Masters 6 American Record Bench Press

Kyle Hardy sets a new American bench press record in the USPA for the Masters Men's 65-69 age group - 320 pounds at 65 years old! This record was set as the ...

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Payton Rhodes - USPA Junior New Mexico State Record Bench Press

Payton Rhodes sets a new NM State bench press record in the USPA for the Junior Men's 13-15 age group - 270 pounds at 15 years old! This record was set as th...

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Collin Rhodes - USPA Masters 2 American Record Bench Press

Collin Rhodes sets a new American bench press record in the USPA for the Masters Men's 45-49 age group - 457 pounds! This record was set as the USPA New Mexi...

Thanks to Lovato Total Fitness, All Star Nutrition, Apocalyptic Sports Nutrition, our referees, spotter/loaders, and everyone who turned out to watch 30 competitors put on an awesome meet!

Thanks to Lovato Total Fitness, All Star Nutrition, Apocalyptic Sports Nutrition, our referees, spotter/loaders, and everyone who turned out to watch 30 competitors put on an awesome meet!

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Payton Rhodes - 275 Pound Bench Press - 15 Years Old

275 pound bench at just 15 years old! Must take after his father Collin... ;-)

Payton Rhodes gets a 275 pound bench press, with coaching from his dad, Collin Rhodes. Hand off by John Skelton. Filmed at Liberty Gym, Albuquerque, NM, on J...

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