Conquer Weightlifting

A Barbell Club where we coach and train the Olympic Lifts and Powerlifting. Come in and join the G*i

Operating as usual

Timeline photos 06/15/2016

Mari had been putting in a lot of work. It has been so awesome to see her grow as a lifter.

Timeline photos 04/28/2016

Yeah Buddy!!!!


165kg Rogue Competition bumpers coming your way


Programming is done and sent out. There will be a copy printed at the gym too.
I did t have everybody email last night so You may not have gotten it. I'll send today.


The Press in clean position


Programming for next 6 weeks is done! will send it out today.


We are ready to change gears to competition and working to compete in a meet.
Who is going to do the meet for sure? I need a headcount, this cycle we may have 2 going on at the same time. a 6week prep cycle for those competing and a longer one for those who are not ready to compete in this one in March.

CrossOver Symmetry Victory 06/15/2015

CrossOver Symmetry Victory

For today's finisher.

CrossOver Symmetry Victory A shoulder stabilizing drill that will help activate and stabilize the shoulder girdle.

Sots Press with Colin 06/15/2015

Sots Press with Colin

We will work up to more difficult variations of this movement. These are very hard so use a empty bar or a technique bar if needed.

Sots Press with Colin USAW Champion Colin Burns teaches you how to execute the Sots Press... Press in clean or Sots Press is useful as a warm up for snatches or cleans. Start with...


Hey beefcakes, as you all know by now, we are transitioning over to Wodify to help track our GAINZ!! I will continue to write the work on the board for now. Please log on and sign in for classes. The workouts will be posted in Wodify. Thank you all and keep up the hard work. Gilbert.




Reverse db flies.


Barbell ISO Holds


JM press.


Banded hip thrusters.


Banded leg curls.


Box squat.


Wrestlers need Dem GAINZ too.


Evil wheels


Assisted Handstand push-ups


Block pulls

Photos from Conquer Weightlifting's post 03/02/2015

Photos from Conquer Weightlifting's post


Kettle bell set up.


Be careful with these.


Skull crushers.

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Albuquerque, NM

Opening Hours

Wednesday 5:30pm - 6:30pm
Friday 6:30pm - 7:30pm
Sunday 10am - 11:30am

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