Brio Pilates by Liz

Barre, Pilates, Petit Pilates (for kids ages 9-16), Pilates for athletes and pre-natal Pilates. Group and private instruction available.

Offering instruction in Barre, Pilates Barre, classical Pilates on the mat, Petit Pilates (for kids ages 9-16), Pilates for athletes and pre-natal Pilates.

05/11/2015

There is NO class tomorrow morning.

(I am trapped in Colorado due to weather and won't make it back in time)

See you Thursday!

04/09/2015

There is NO class this morning. Have a wonderful weekend!

03/24/2015

This morning's 9:30 AM class is CANCELLED. So sorry for any inconvenience.

03/11/2015

Home

Join us tomorrow morning at 9:30 AM for b***y-lifting, tummy flattening fun!

briopilates.squarespace.com Group and private instruction in Barre and Pilates in Albuquerque, NM. Liz specializes in total body conditioning, stretching & strengthening for athletes, and Petit Pilates (for kids ages 9-16).

02/18/2015

Two Barre Classes at Brio Pilates (73% Off)

Missed me on Groupon yesterday? No worries, you still have time to take advantage of this fantastic deal.

groupon.com From the merchant: Thin your thighs, carve your calves, lift your b***y, sculpt your arms, and tighten your abs in a 55-minute barre class

02/17/2015

Two Barre Classes at Brio Pilates (73% Off)

Steal of a deal on two Brio Barre classes on Groupon now!

groupon.com From the merchant: Thin your thighs, carve your calves, lift your b***y, sculpt your arms, and tighten your abs in a 55-minute barre class

02/05/2015

Dr. Oz on the Benefits of Barre Exercise

Thanks for the Barre shout-out, Dr. Oz!

doctoroz.com Dr. Oz talks about the workout that took the fitness world by storm in 2014 — barre exercises. Plus, Sadie Lincoln, founder of Barre3 demonstrates a few moves.

01/19/2015

5 reasons why 2015 is the year of the barre

1. It’s an effective, kick-ass workout

wellandgood.com With nearly 700 barre studios across the country, barre is poised to join the fitness big leagues. Here's the 411 on why the workouts have become so incredibly popular.

01/14/2015

Healthy Bodies And 'Perfect' Bodies Are Not The Same Thing

Move more, feel better. Perfect bodies are healthy bodies.

huffingtonpost.com Being an active woman rarely involves looking picture-perfect -- and a new commercial shows that there's nothing wrong with that. Sport England, an organization providing services and funding to sports programs in the UK, launched the "This ...

01/10/2015

Highpoint Sports & Wellness folks - I'll be teaching a new Pilates-based strengthening class, P.H.A.T. (Pelvis, Hips, Abs & Thighs), Sundays at 7:45 AM, starting tomorrow morning. Join me!

01/09/2015

5 Reasons Why Every Guy Should Try Pilates | AmongMen

YES.

www.amongmen.com Looking for a new exercise this spring to get your body “beach ready”? Here are 5 reasons why every guy should try pilates.

12/16/2014

This morning's 9:30 AM class at Form Studio, Inc is CANCELLED. But don't worry, Denim Barre is still ON for tonight.

12/08/2014

7 Of The Best Ab Exercises You're Probably Not Doing

If you come to my Barre classes, you sure are. Join us tomorrow at 9:30 AM at Form Studio, Inc.

www.huffingtonpost.com Nobody loves ab exercises -- but chances are you're probably doing them anyway.

Many of us are plagued by a little extra around the middle, and while ab exercis...

10/31/2014

Meet me at the barre tomorrow morning at 9 AM at Form Studio, Inc!

10/24/2014

Kerry Washington's Body Is Incredible! How The 'Scandal' Actress Lost Weight After Giving Birth...

“Pilates has allowed me to be focused on my appearance and my health in ways that are not abusive or critical. I’ve never met anybody who’s taken Pilates and doesn’t understand their own body better afterward.”

hollywoodtake.com Kerry Washington was looking hotter than ever in her Calvin Klein mini at Elle's Women in Washington event. Looking toned, and fit, it was hard to believe that Washington just had her baby Isabelle back in May.

10/23/2014

We had a fantastic Barre class tonight at Midtown Sports & Wellness! Join us at the same time next week at 5:45 PM in the group fitness studio. (Class is free with a Sports & Wellness membership.)

10/17/2014

Join us for Barre tomorrow morning at 9 a.m. and Pilates Mat at noon!

09/24/2014

We had a great barre class this morning! Sad you missed it? Come on down to Form Studio, Inc on Friday morning at 9am and make up for it.

09/16/2014

Home

Pilates Mat starts on Friday at noon! Can't wait to see you there! Details on the website: www.BrioPilates.com

briopilates.squarespace.com Group and private instruction in Barre and Pilates in Albuquerque, NM. Liz specializes in total body conditioning, stretching & strengthening for athletes, and Petit Pilates (for kids ages 9-16).

09/03/2014

The War on Sitting: How Sitting Is Killing Us

time.com We spend most of our days on our behinds, and that's taking a toll on everything from our health to our mood and creativity

09/03/2014

Improve Your Tennis Game With Pilates

bostonmagazine.com Try these Pilates moves to strengthen the muscles needed for a great tennis game.

09/01/2014

Don't Get Injured! 7 Yoga Poses That Can Do More Harm Than Good

Be gentle with your body. You only have the one. http://ow.ly/AUW5r

mindbodygreen.com In yoga, when we push ourselves into poses or go beyond what feels good, we often stretch ligaments and tendons, making an area where we actually...

08/30/2014

The Hundred Up Close

The Hundred Up Close. http://ow.ly/ASF0R

benjamindegenhardt.com "At first you probably will not be able to carry out instructions as illustrated in poses - this proves why these exercises and all succeeding ones...

08/25/2014

Five Ballet Positions for Barre Workouts | Cody Blog

We are less than a month out from Brio's Barre Fitness class at Form Studio (starting September 23 at 9AM)! Get ready and brush up on your five basic ballet barre positions. http://ow.ly/AHukq

blog.codyapp.com Do you know the five ballet barre positions? Here's a how-to for the five basic ballet positions so you can use them in your barre workouts.

08/24/2014

Christy's PowerPilates- Pilates Principle #3 Alignment

How to stand in proper alignment. http://ow.ly/AEccC

nostovenoovennoproblem.wordpress.com What is alignment? Alignment has everything to do with posture. Due to modern day living, most peoples' spines are not in an ''ideal postural...

08/24/2014

Joseph Pilates and Romana Kryzanowska (original video)

Beautiful original footage of Joseph Pilates working with protégé Romana Kryzanowska, a Balanchine trained ballerina. "You can say what Pilates is in three words: stretch with strength with control." http://ow.ly/AEcOb

Romana Kryzanowska was born in Detroit in 1923, the only child of artist parents, and studied ballet as a child. At age 17, while studying at...

08/23/2014

Fitness: What's best for my body - The Wharf

"The focus of Pilates tends to be on strengthening the core while yoga's primarily philosophical and spiritual. As an exercise though, Pilates probably wins out although they have a similar calorie burn. If you're torn, do both, they complement each other." http://ow.ly/AEbHt

wharf.co.uk Your colleague swears by dumbbells; you get great results from machines, writes Laura Williams. So who's right? Here's my take on the most common...

08/18/2014

Importance of Resting

The Importance of Resting.

toesox.com ToeSox ambassadors rest out doors when they aren't in the studio. Left to right: Courtney Miller, Amy Ippoliti, Kathhryn Budig Once you get in the swing of a solid workout routine, it feels empowering to sweat, move, and see results. As you plan your week and your workouts, remember to schedule in r…

08/17/2014

What is Pilates equipment? Your complete beginner's guide - Girls Gone Sporty

A lovely overview to Pilates equipment

girlsgonesporty.com Ever wondered, "What is Pilates equipment?" You're not alone! It all looks crazy, but it does have a purpose. Nicole LaBonde gives you a rundown.

08/06/2014

4 Reasons to Stick With Pilates

www.fitsugar.com Do you do Pilates? Why are you a fan?

Want your business to be the top-listed Gym/sports Facility in Albuquerque?

Click here to claim your Sponsored Listing.

Location

Products

Group and private instruction in classical Pilates, Barre, and stretch & strength conditioning for athletes.

Telephone

Address


3001 Monte Vista Boulevard NE
Albuquerque, NM
87106

Other Sports & Fitness Instruction in Albuquerque (show all)
Orange Coast Fitness Orange Coast Fitness
Albuquerque, 87112

Orange Coast Fitness is a new Personal Training Exercise Program offered in Albuquerque, NM by Lisa

International Indoor Soccer Arena International Indoor Soccer Arena
1311 Cuesta Arriba Court NE
Albuquerque, 87113

www.internationalindoor.com Promoting Indoor Soccer in Albuquerque for all ages.

SAGA (Sandia Acrobatic Gymnastics Academy) SAGA (Sandia Acrobatic Gymnastics Academy)
3400 Candelaria Road NE
Albuquerque, 87107

SAGA's goal is providing the best gymnastics instruction in Albuquerque, and a place where students

AYSO Albuquerque AYSO Albuquerque
3901 Georgia Street NE Suite C-3
Albuquerque, 87110

Welcome to AYSO Region 104 serving the youth of Albuquerque, New Mexico since 1978. We are the large

Kyra Oriana: Pellowah, Reiki & Yoga Kyra Oriana: Pellowah, Reiki & Yoga
Albuquerque, 87102

Hiya! Welcome to my page! I am a healer & teacher when I’m not busy in the arts. I have studied ma

Yoga Ad Astra Yoga Ad Astra
Albuquerque, 87114

A Registered Yoga Teacher, her classes, and her collection of goods that focus on physical and menta

Highpoint Sports & Wellness Highpoint Sports & Wellness
4300 Landau Street NE
Albuquerque, 87111

Body Sole Work Body Sole Work
4401 Cutler Avenue NE, Suite B Albuqerque
Albuquerque, 87110

Body work, personal training for the daily hustle and help get you to your goals. Body Work massage

Yoga With Kat Yoga With Kat
4619 Lomas Boulevard NE
Albuquerque, 87110

I teach yoga in ABQ at Sabrina’s Z CREW Fitness. See me for Moon Circles, Hike-In-Yoga, and more fun!

LifeSport Personal Training & Nutrition Management LifeSport Personal Training & Nutrition Management
7520 4th Street Suite B
Albuquerque, 87107

[email protected]

Imblaze Fitness Imblaze Fitness
6211 San Mateo Boulevard NE, Suite 210
Albuquerque, 87109

Imblaze Fitness was created from a love of health & fitness and a deep and personal understanding th

Softball Lessons with Jocelyn Ulrich Softball Lessons with Jocelyn Ulrich
Albuquerque, 87410

My first year of college I was an outfielder at UNM then transferred to Yavapai where I became ACCAC