Orangetheory Fitness Albuquerque - Westside

On a benchmark day like today, crushing a PR is nice, but showing up is the real win. We celebrate member Shelby @otfsugar_house for almost breaking her personal record … and bragging about it! In preparation for your benchmark row, remember: No matter how long it takes, you’re only 2,000 meters away from victory. Tag a friend who needs to hear this ⬇️

On a benchmark day like today, crushing a PR is nice, but showing up is the real win. We celebrate member Shelby @otfsugar_house for almost breaking her personal record … and bragging about it! In preparation for your benchmark row, remember: No matter how long it takes, you’re only 2,000 meters away from victory. Tag a friend who needs to hear this ⬇️

Knowing that our signature Splat logo was inspired by an exploding fat cell, who knew it could serve as such an amazing backdrop? If you could pick just one of these Splats for your next photo op, which location would you choose for your #sweatyselfie? Tell us ⬇️ Oh, and if you know of another Splat that should be featured here, drop a pic or tag its studio location in the comments.

There’s nothing like the feeling of waking up healthy, happy and HYDRATED. Gear up for those inclines in class today with a sip of ultra-purified H20 from our friends PATH. Drop a ✋ if you scored yourself a bottle. And post a pic for extra credit!

There’s nothing like the feeling of waking up healthy, happy and HYDRATED. Gear up for those inclines in class today with a sip of ultra-purified H20 from our friends PATH. Drop a ✋ if you scored yourself a bottle. And post a pic for extra credit!

Member Kacie’s last day of the #BackAtItChallenge is definitely not the last we’ll see of her. In 8 weeks, she lost body fat and inches off of her waist, but most importantly — she gained energy, strength and a glowing sense of self-confidence. Now, she’s prebooking classes @gilbert_otf a month in advance to hold herself accountable to those results and guarantee her spot in class! What’s changed in your life by working out consistently? Share the progress you’ve made in the comments ⬇️ #ThrowbackThursday

work·out bud·dy (noun): One who lifts you up, cheers you on and won’t ever leave your high-five hanging. Know anyone who fits these criteria? Challenge them to crush the #DriTri with you on September 18th by tagging them ⬇️

work·out bud·dy (noun): One who lifts you up, cheers you on and won’t ever leave your high-five hanging. Know anyone who fits these criteria? Challenge them to crush the #DriTri with you on September 18th by tagging them ⬇️

It’s moments like this that make us realize our why. THIS is the why we row our hardest. THIS is why we rep it out. THIS is why we run the distance. And THIS is why we #DriTri. Hearing the motivating cheers from her daughter was just what member Diana @OrangetheoryLA needed to challenge her limits and finish DriTri strong. And to be honest, THIS means more to us than any “record time” ever could. DriTri registration opens on September 1st and we just have one question: Who’s ready to TRI? ✋

It’s moments like this that make us realize our why. THIS is the why we row our hardest. THIS is why we rep it out. THIS is why we run the distance. And THIS is why we #DriTri. Hearing the motivating cheers from her daughter was just what member Diana @OrangetheoryLA needed to challenge her limits and finish DriTri strong. And to be honest, THIS means more to us than any “record time” ever could. DriTri registration opens on September 1st and we just have one question: Who’s ready to TRI? ✋

Exercise Is About WAY More Than Burning Calories

Do you burn calories exercising at Orangetheory? Yes, certainly. But please, don’t let that be your only “why.”

Exercise Is About WAY More Than Burning Calories You know what really grinds my gears? When people and brands equate exercise to caloric expenditure and/or weight loss. Exercise is about way more than just burning calories, and it’s about time the fitness industry — and its consumers — recognized that.

But after seeing the results that come with getting out of your comfort zone, we bet you’d hit that start button a million times over again. #AmIRight #OTFUnfiltered

But after seeing the results that come with getting out of your comfort zone, we bet you’d hit that start button a million times over again. #AmIRight #OTFUnfiltered

Good news for your glutes: It’s time for #OrangeEverest (aka, the ultimate incline challenge). We’ll challenge you to up your incline on the tread by 1% each minute until you reach the peak, so you can conquer those steep staircases and looming hilltops IRL with ease. And here’s a big, peachy bonus: Today’s workout will give your derriere a serious boost 🍑 Tag a buddy who could use a little love to their backside.

Good news for your glutes: It’s time for #OrangeEverest (aka, the ultimate incline challenge). We’ll challenge you to up your incline on the tread by 1% each minute until you reach the peak, so you can conquer those steep staircases and looming hilltops IRL with ease. And here’s a big, peachy bonus: Today’s workout will give your derriere a serious boost 🍑 Tag a buddy who could use a little love to their backside.

A brand-new drop of lululemon + OTF cobranded apparel is here — just in time for DriTri (registration starts September 1st)! Nothing says, “I choose to TRI” more than new athleticwear that’s built for performance and made for victory. Shop the latest looks to get you race ready. You’ll find the full collection of training shorts and leggings, racerback tees, sports bras and oversized hoodies on ShopOrangetheory.com, while supplies last.

We all need a little support to help conquer inclines. Good thing your coaches not only got your back, but they also got your arms, your quads, your inclines, your reps, your watts, your… you get the drift. Take it from one of our very own and channel your inner mountain goat during today’s Strong & Stable workout. #fridayvibes

We all need a little support to help conquer inclines. Good thing your coaches not only got your back, but they also got your arms, your quads, your inclines, your reps, your watts, your… you get the drift. Take it from one of our very own and channel your inner mountain goat during today’s Strong & Stable workout. #fridayvibes

At Orangetheory Fitness, we are committed to helping people live a longer, more vibrant life inside and outside the studio. In honor of World Humanitarian Day, we want to celebrate and recognize the Orangetheory community for consistently advocating and taking meaningful action for the well-being, health and dignity of those struggling. We're constantly blown away by our amazing members and studio teams across the globe as they continue to step up and help in any way they can. We are grateful for your dedication, strength and fearlessness, and we are so honored to be under the orange lights with you.

At Orangetheory Fitness, we are committed to helping people live a longer, more vibrant life inside and outside the studio. In honor of World Humanitarian Day, we want to celebrate and recognize the Orangetheory community for consistently advocating and taking meaningful action for the well-being, health and dignity of those struggling. We're constantly blown away by our amazing members and studio teams across the globe as they continue to step up and help in any way they can. We are grateful for your dedication, strength and fearlessness, and we are so honored to be under the orange lights with you.

Fun Fact: Your 500m split time is how long it takes you to complete 500 meters on the rower. Understanding your split time will help you maximize your efforts during your row; the more powerful your stroke, the lower your split time will be. Use it to guide you on today's benchmark. If you need help finding this on your monitor, flag down your coach. ON YOUR MARKS … GET SET … ROW! Now how does that victory feel? Let us know below.

Watch out world! Member Austin @otfshanghai is redefining what it means to be fit in your 40s. When he first discovered Orangetheory, he finally found a program he could stick to three days a week. Having made more time for himself this past year and a half, he even upped his attendance to five or six days a week and has the results to prove it. He’s now hovering at 12% body fat, running sub 5:30 miles and experiencing more energy than ever. Looking good, Austin! Tag a new member in the comments ⬇️ whose level of commitment is as impressive as Austin’s.

It may be #FridayThe13th, but your muscles are fearless. Get your glutes to the studio … we can’t promise they’ll come out looking (or feeling) the same. #WorthIt. Tag a buddy ⬇️ you’d love to conquer today’s workout with. #OTFUnfiltered

It may be #FridayThe13th, but your muscles are fearless. Get your glutes to the studio … we can’t promise they’ll come out looking (or feeling) the same. #WorthIt. Tag a buddy ⬇️ you’d love to conquer today’s workout with. #OTFUnfiltered

Smart, supportive, spirited: How Orangetheory coaches are like no others

Orangetheory coaches keep you moving, motivated — and coming back for more. But have you ever wondered what kind of training is involved in being an OTF coach? Click here to find out.

Smart, supportive, spirited: How Orangetheory coaches are like no others Ask anyone who’s attended an Orangetheory Fitness class — first-time class attendees or years-long devotees — what makes Orangetheory special, and you’ll hear the same answer over and again:

Is it obvious we’re obsessed with orange? Fun fact: We’re obsessed with hydration just as much. Walk into your next OTF class feeling refreshed with one of our orange-hued water bottles, brought to you by @pathwater. Tag a buddy who could use a sip.

Is it obvious we’re obsessed with orange? Fun fact: We’re obsessed with hydration just as much. Walk into your next OTF class feeling refreshed with one of our orange-hued water bottles, brought to you by @pathwater. Tag a buddy who could use a sip.

Member Ivy Orangetheory Fitness Mandeville just hit her 20th class milestone 🏆 Time for a high-five and a heart rate zone update! Remember, we can scan the data from your last 20 classes to calculate new zones that work even better for YOU. The process is simple:

✔️ Ask the front desk to adjust your heart rate zones (it’s just one click of a button).
✔️Give the new zones a whirl!
✔️ New zones not working for you? No worries — just asked to be switched back.

Enjoy!

Member Ivy Orangetheory Fitness Mandeville just hit her 20th class milestone 🏆 Time for a high-five and a heart rate zone update! Remember, we can scan the data from your last 20 classes to calculate new zones that work even better for YOU. The process is simple:

✔️ Ask the front desk to adjust your heart rate zones (it’s just one click of a button).
✔️Give the new zones a whirl!
✔️ New zones not working for you? No worries — just asked to be switched back.

Enjoy!

From gassing out at a 3.8 mph base pace to now rocking a 6 mph base pace (and loving it!), member Aaron @orangetheoryntx attributes his remarkable progress to months of training in studio on the tread blocks. Fueled by the encouragement of his coaches, Aaron signed up for his first half marathon in November to prove he’s up for the challenge of a lifetime 💪 Help us cheer him on for his benchmark today (and his future half marathon!) in the comments ⬇️ #TransformationTuesday

From gassing out at a 3.8 mph base pace to now rocking a 6 mph base pace (and loving it!), member Aaron @orangetheoryntx attributes his remarkable progress to months of training in studio on the tread blocks. Fueled by the encouragement of his coaches, Aaron signed up for his first half marathon in November to prove he’s up for the challenge of a lifetime 💪 Help us cheer him on for his benchmark today (and his future half marathon!) in the comments ⬇️ #TransformationTuesday

Demystifying the Orangetheory Workout

Squeeze the last drop of juice out of Orangetheory. Take a peek behind the curtain and check out these coaches' tips to get the most out of your workout.

Demystifying the Orangetheory Workout As you anticipate your first — or perhaps your second or third — Orangetheory Fitness class, this thought might be going through your mind as you think about the music, the energy, the workout:

Coaches get nervous, too. Coach Ryan @otfkakaako remembers walking into his first class with those newbie nerves he just couldn’t shake, but the welcoming staff made him feel like he instantly belonged. Now, he gets to connect with members from all different fitness backgrounds who come together to celebrate and motivate each other’s success. If you had one piece of advice for someone afraid to walk into their first Orangetheory class, what would it be?

Coaches get nervous, too. Coach Ryan @otfkakaako remembers walking into his first class with those newbie nerves he just couldn’t shake, but the welcoming staff made him feel like he instantly belonged. Now, he gets to connect with members from all different fitness backgrounds who come together to celebrate and motivate each other’s success. If you had one piece of advice for someone afraid to walk into their first Orangetheory class, what would it be?

Orangetheory Fitness updated their information in their About section.

Orangetheory Fitness updated their information in their About section.

Orangetheory Fitness updated their information in their About section.

Orangetheory Fitness updated their information in their About section.

Goals are dreams with deadlines, and OTF member Adrienne Orangetheory Fitness Royal Palm Beach is living proof of that. She dedicated her entire life to becoming a top horseback rider and is now rocking her new title as a dressage Olympian 🙌 With all those OTF workouts she packed in before her trip to Tokyo, we’re certain there’s a victory gallop in her future 🏇 Cheer Adrienne on with some words of encouragement ⬇️ and then use this #MondayMotivation to crush today’s 2000m row.

Goals are dreams with deadlines, and OTF member Adrienne Orangetheory Fitness Royal Palm Beach is living proof of that. She dedicated her entire life to becoming a top horseback rider and is now rocking her new title as a dressage Olympian 🙌 With all those OTF workouts she packed in before her trip to Tokyo, we’re certain there’s a victory gallop in her future 🏇 Cheer Adrienne on with some words of encouragement ⬇️ and then use this #MondayMotivation to crush today’s 2000m row.