Flash Kundalini Yoga

Kundalini Yoga a workout for the mind, body and soul! Come for renewal, deep gong relaxation and community. All levels welcome.
For more info 505-604- 4076.❤️

Yoga in the Park tomorrow! This will be our Thanksgiving Class. Let’s cultivate our gratitude by opening our hearts. We will be doing “Kriya for Strengthening Circulation, the Heart, and Immune System.” The meditation will be “Ong So Hung” to open the heart and connect us to the creative consciousness of the Universe.

Where - Bennie Hargrove Park
at 10th and Park SW, Albuquerque
When - Saturdays 2:00 PM
All levels welcome
By donation

For more info 505-504-4076❤️

Kundalini Yoga in the Park Tomorrow! Come for a routine for the mind body and soul. We will be doing “Kriya to Become Crystal Clear and Balanced” and “Breath of Ten Meditation” to develop the your inner intuition.

Where - Bennie Hargrove Park at 10th and Park SW - Albuquerque, NM
When - Saturdays 2:00 PM
By donation
All levels welcome!

For more info 505 604 4076❤️

Kundalini Yoga in the Park today! Come for a healing practice that connects you to the power of internal energy, so you can live a more fulfilled life. We will be doing “Kriya for the Lymph System” and “Smiling Buddha Meditation ” for the Positive Mind.

Where - Bennie Hargrove Park at 10th
and Park SW, Albuquerque
When - Saturdays 2:00 PM
By donation
All levels welcome

It will be a beautiful day in the park!

For more info 505-604-4076
❤️

Kundalini Yoga in the Park tomorrow! Let’s connect to our dreams by doing yoga. We will be doing “Meditative Kundalini Kriya to Integrate the Polarities” and the meditation will be “Cross Your Heart Meditation” for being balanced, centered and grounded.

Where - Washington Park at 10th and Park SW - Albuquerque
When - Saturdays 2:00 PM
By donation

For more info 505-604-4076

Hope see you.❤️

Rejuvenate, move, stretch, and relax. We will be doing “1971 Kriya” and “Har Ji
Lifting the mask the mask Meditation.”

Where - Bennie Hargrove Park at 10th and Park SW - Albuquerque, NM
When - Saturdays 2:00 PM
By donation

Hope to see you!
For more info 505-604-4076.❤️

Let’s reset our system and recalibrate our energy for relaxation and wellbeing. We will be doing “Kriya for Balancing the Depository System (Thymus and Immune System)” As well as “Blue Light Cleansing Meditation.”

Where - Bennie Hargrove Park at 10th and Park SW - Albuquerque
When - Saturdays 2:00 PM
By donation
For more info 505-604-4076

*

Kundalini Yoga in the Park Tomorrow - We will be doing “Kriya for Grounding” and “Grounding Meditation with Sat Nam” to experience connection to Higher Self and Mother Earth.

Where - Bennie Hargrove Park at 10th and Park SW - Albuquerque, NM
When - Saturdays 2:00 PM
By donation

For more info 505-604-4076❤️

Sat Nam… that place of truth where one melts into the Universe.❤️

Let us Remember! We will do a powerful Kriya, “Kriya for Kundalini Energy” and “Cross Your Heart Meditation” to be balance and feel centered and grounded.

Hope to see you on zoom tomorrow!❤️10AM Mountain Standard Time
For more information 505-604-4076.