Orange Coast Fitness

Orange Coast Fitness is a new Personal Training Exercise Program offered in Albuquerque, NM by Lisa Denton-Grassham. Click on our website for more detailed information!

Operating as usual


Orange Coast Fitness's cover photo


Be yourself. Everyone else is already taken.


Did you know that insufficient sleep can great contribute to hypertension and elevated heart rates? Studies show that participantswho slept LESS than SIX hours a night had more than DOUBLE the risk of high blood pressure than did those who slept more than six hours a night! Long story short: Get some z's tonight!


Remember to always be thankful for your body. Relish each movement, of each day, and take joy and relief in knowing that each and every limb, organ, and movement is healthy and deliberate! We are all so lucky!


Wishing everyone a wonderful Thanksgiving and a happy and HEALTHY holiday season! Cheers!


Fall is a great time to hit the gym! Don't let the cold weather spoil your workout! And remember: Everybody's first session is FREE--no matter what! So ask yourself...why aren't you working out with an Orange Coast Trainer?! :)


1,000,000,0000 thanks to everyone who added OCF as a fan!


finally has a working printer! Yayyy!!!!!


has just launched their new website! Check it out!



1001 Tramway Blvd NE
Albuquerque, NM

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm

Other Gyms in Albuquerque (show all)
Functional Fury Functional Fury
141 Osuna Rd NW
Albuquerque, 87107

At Functional Fury, we believe in creating an energetic and fun atmosphere to inspire attaining pers

Athletics and Aesthetics Athletics and Aesthetics
6001 San Mateo Blvd
Albuquerque, 87109

New Mexico's ONLY all-encompassing wellness center located in the heart of Albuquerque, providing our clients with the knowledge and support to achieve their best. We are the FIRST one in the state and 8th in the nation.

Abqkickboxing Mma Abqkickboxing Mma
300 Menual Blvd.
Albuquerque, 87107

We also have a pro shop for all your training needs! Come see us!

Planet Fitness Planet Fitness
3821 Menaul Blvd NE
Albuquerque, 87110

Board30 Albuquerque Board30 Albuquerque
4801 Alameda Blvd NE Suite B
Albuquerque, 87113

Board30 Albuquerque is a high-intensity interval training community experience where an effective full-body workout is completed in just 30 minutes. This system uses only a board and resistance bands to help you make a total transformation.

110 Lomas Blvd NE
Albuquerque, 87102

FITNHB has created a program focused on develping the skills and techniques necessary for Teens (13-18) to excel in Mixed Martial Arts.

Bodies Be Fit Bodies Be Fit

I have trained all ages and fitness levels. I feel that my workouts are challenging, effective, energy efficient and enticing. Come on, give them a try and exercise with me! Call me at 505-440-0447 or email: [email protected]

Powerflex Gym 4th Street Powerflex Gym 4th Street
6601 4th St NW
Albuquerque, 87107

Review us on Yelp!

Age-Less Skin & Wellness Age-Less Skin & Wellness
Albuquerque, 87112

If diet and exercise hasn’t given you the shape or results you want, body contouring can help you discover—and re-shape—your “beautiful”

Divine Health Divine Health
4610 Eubank Blvd
Albuquerque, 87111

Online personal training to get you #shredded. We offer nutrition coaching, one-on-one, online, group training and 10% off supplements!

The Body Fix The Body Fix
3801 Atrisco Dr Nw
Albuquerque, 87120

Jim Hawkes Karate Jim Hawkes Karate
3401 B Candelaria NE
Albuquerque, 87107

We teach traditional Karate with a modern approach. Free Introductory Class! Classes for children, teens, adults, and executives. Shorin Ryu * Okinawa Kenpo Kobudo * Self Defense * Kata * Sparring * Weapons * Tournament Preparation * Fitness and more...