Stephanie Parisi Fitness, Aldie, VA Video December 31, 2018, 6:45pm

Videos by Stephanie Parisi Fitness in Aldie. Hi!! I'm Stephanie. I'm a wife, mom and nurse on a mission to empower women through fitness and self love. Join one of my online fitness groups today!

Ploy day with my little HAM BONE! πŸ‹πŸ»β€β™€οΈπŸ˜ This is literally the hardest workout I’ve done in all of 2018. Between being newly pregnant, struggling with hormonal problems, being postpartum, breastfeeding and adapting to a full time schedule mama is SPENT!
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I’m ready to continue to improve my healthy journey in 2019. Bring it on sister! Mama is ready to stop with the excuses and take care of herself again. ❀️
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It’s not selfish to take care of yourself! Who wants to get back at it with me? We start next week. I’m ready for y’all! We can struggle through it together! πŸ€·πŸ»β€β™€οΈπŸ·πŸ©πŸ•

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Clean eating group!