Videos by Stephanie Parisi Fitness in Aldie. Hi!! I'm Stephanie. I'm a wife, mom and nurse on a mission to empower women through fitness and self love. Join one of my online fitness groups today!
Yesterdayβs workout antics. π€·π»ββοΈπItβs never perfect, I always have someone breathing down my neck (children, dog, etc) ...
Ploy day with my little HAM BONE! ππ»ββοΈπ This is literally the hardest workout Iβve done in all of 2018. Between being n...
Donβt you workout like this? π Sheβs got a LOT of energy to burn today so why not let her wear herself out? Truth be tol...
Sometimes you scream and cry when you're working out. #thatslife ππͺ...I started an extreme 21 day program and I'm actual...
We did it! A whole week of weight training workouts and we are DONE! πͺπ Here's the thing... I said I would do a second w...
Getting in my workout late AF! Praise God it's overs where's my wine? Been watching my adorable niece and she is an abso...
π΅Working on my flexibility and realizing it's NOT what it used to be. I'm absolutely loving this program! I needed it so...
Yes, my stomach hangs over my pants. Yes, I'm sweating like a pig and I'm panting like a dog. π· πΆ π¦ ...Yes, I ate all th...
I really should speed these videos up to make myself look cooler... π ..I've thoroughly enjoyed myself this weekend and ...
In honor of #cincodemayo I have set this granny workout to Zumba music! πΆI miss teaching zumba! ...When I watch this I r...
So I had to get really real with myself today and admit that I have been a little too lax with my fitness and nutrition ...
One of the most important things I have learned along this fitness/ self love journey is that my happiness is up to ME!!...
Despite the agonizing look on my face I do enjoy working out! π..Exercise should be a celebration of what your body can ...
You can't get a good workout in 30 minutes at home..... LIES!!!! Yes you can! πͺπ I swear it goes by this fast... π