Claynatomy: Anatomy with Clay

This hands-on learning approach helps you to grasp and retain concepts with ease as it creates a learning process that is engaging, effective and fun.

Anatomy means to cut, and is depicted in books and photos in what can at best be described as an artist’s interpretation. Keep this in mind, as your interpretation through Clay will be different then mine and merely a silhouette of the muscles. I want you to set your intention not on creating or building with exactness but to observe the relationships between the muscles and the bones, the shapes, the sizes, as well as the orientation with in the body. Claynatomy™ Anatomy with Clay is a tool to help you better understand the inner workings of the body. I share with you after much research and study, what I believe to be key elements in maintaining back health. Give yourself the freedom to come back and recreate these muscles as repetition is the finest learning tool I know of. In the workshop you will be given time to feel the muscles with in your body, visualize them at work as well as at play. Feel them when they are at Ease and honor and protect them when they are in DisEase. Your body awareness will be enhanced through both the building portion of Anatomy with Clay as well as the movement portion. My hope in sharing Claynatomy™ Anatomy with clay is to give you the tools of knowledge and skill to help find healthier movement patterns both on and off the mat so that you can interpret your own body’s needs, thru awareness, and understanding.

Mission: This hands-on learning approach helps you to grasp and retain concepts with ease as it creates a learning process that is engaging, effective and fun. Clayntomist™ practice what they are learning in a hands-on environment that allows them to embody the information as opposed to just sitting and listening. Hands on ~ Minds on. Hands on learning, not just for kids! Your body awareness will be enhanced through both the building portion of Anatomy with Clay as well as the movement portion. My hope in sharing Claynatomy™ Anatomy with clay is to give you the tools of knowledge and skill to help you find and share healthier movement patterns so that you can interpret your clients as well as your own body needs, thru awareness, and understanding.

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Teardrop Support

The Teardrop Support® Upcoming Workshops

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Teardrop Support

The Teardrop Support® Workshop Series resumes

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Teardrop Support

The Teardrop Support® The ultimate yoga prop!

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What people are saying!

You Said YES!

us10.campaign-archive2.com I cannot recommend this ENOUGH! I went to the workshop yesterday (which was a LOVELY 2 hour restorative yoga class, basically) and I am telling you- this simple little prop is AMAZING! I really can tell a huge difference in my back. I also had the best frog I've ever had with it. The workshop is $65…

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You Said YES!

You Said YES!

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You Said YES!

Teardrop Support® Workshops

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Pulling Back The Hood

#getcliterate Can you draw the Clitoris? Shocked to learn it was not even discovered until 1998!

vimeo.com It started with one artist but it quickly became a movement. Take a peek inside the world of those who are pioneering CLITERACY and discover what CLITERACY is all…

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Last Chance to sign up for this weekends Teardrop Support® Workshops

Teardrop Support® Workshops

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Teardrop Support® Workshops

Finding Ease in the body!

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Finding Ease in the body!

Let’s move beyond the stigma of what perfect looks like and find out what perfect FEELS like. What ever your modality of practice is, yoga, pilates, personal training, crossfit, etc it is important to find a physical expression that is functional, purposeful and true to the needs of your own body. Check out Bodyscripting.com

us10.campaign-archive2.com You can't change reflexes simply by stretching. You first have to become aware, then forget what you have learned and remember what you have forgotten, to be at-Ease in your body. Tight muscles don't keep themselves tight; it's your brain that keeps them tight, and it is reflective of your life stor…

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Infinite Bliss: The Art of Letting Go

Join me! I am teaching in Fort Worth next month!

events.r20.constantcontact.com Join Kimberly Hardick as she leads you through a gentle restorative flow centered around theTeardrop Support ®.

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Claynatomy™

My new site is up a running! Still have a few things to tweak but here it is! #claynatomy #anatomywithclay

claynatomy.com Claynatomy™ Anatomy with Clay Hearing we forget, seeing we remember, doing we understand This hands-on learning approach helps you to grasp and

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Learning by Modeling

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Wine+&+Wellness

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Times are changing and so are we!!

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Rancho Santana

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Create your own class!

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Don't forget to register for Karen O'Donnell Clarke.

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Karen O'Donnell Clarke is BACK!!

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Claynatomy: Anatomy with Clay

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Plank You very much! The 30 day plank challenge is on!

Plank You very much! The 30 day plank challenge is on! http://conta.cc/1eKXgQu

conta.cc So what does the plank actually do? It is what Stuart McGill, the Canadian back pain super trainer refers to as a 'super stiffness exercise'. It generates stiffness in all the abdominal wall muscles to create a rigid core between the rib cage and the pelvis.

The

The "Days of Shivery" are back! No Classes this afternoon and evening http://conta.cc/1fySm5G

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Customizable Gift certificates available online

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Do You have a desire to learn to adapt yoga to effectively fit the needs of a larger population?

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What is the practice of yoga?

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Gratitude makes you look good: The 31 Benefits of Gratitude You Didn't Know About:

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Yoga Chant Meditate Retreat with Diana from Diana's School of Yoga at the Cove!

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Biometric Screening and Health Risk Assessment:

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After eating too much, your hearing is less sharp Your nose can remember

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Do You have a desire to adapt yoga to effectivley fit the needs of EveryBody?

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Wynne, Yoga for EveryBody

A stroke several years ago left Wynne unable to use the left side of her body, she came to Aledo Yoga 6 months after her stroke and now she is teaching and s...

Not tonight, dear. I have a backache and How Does Yoga Practice Influence the Breath?

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401 Foch Street
Aledo, TX
76107
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