FIT4MOM Aledo, Fort Worth, TX Video December 6, 2017, 9:06pm

Videos by FIT4MOM Aledo in Fort Worth. Fitness for Mom, Fun for Baby! Sign up on our website, your first visit is free!

Focus, Balance, Strength πŸ’•
. . .
#strongmamas #fit4mom #strollerbarre

Other FIT4MOM Aledo videos

We had a great July! So blessed to be a part of the Aledo community ❀️ . . . #fit4mom #fit4momaledo #strollerstrides #strollerbarre #strides360 #hiit #ourvillage #allthemoms #momfriends #momtribe #community

Loading the car after instructing #strollerstrides today. Moms- you are amazing! Loading kids in and out of the car takes grit, patience and a ton of #strength! #partoftheworkout #doublebob . . . #fit4mom #fit4momaledo #strollerfitness #mommyandme #momstrong #loadthemup #themotherhoodisreal #minivanmom #strengthinmotherhood #sisterhoodinmotherhood

We had so much fun at our #birthday celebration yesterday! Stay tuned for some pro pictures coming at you from the super talented Casey Henrietta soon! . . . #fit4mom #fit4momaledo #aledo #strollerstrides #strollerbarre #strides360 #hiit #ourvillage #findyourtribe #celebrate #community #momfriends #momssupportmoms #sisterhoodinmotherhood #strideordie #strengthinmotherhood

We had another great month at Fit4Mom Aledo! Come spend the rest of the summer with us, mama. Your first class is ✨FREE✨!

We had another great month at Fit4Mom Aledo! . . . #fit4mom #fit4momaledo #allthemoms #strollerstrides #strollerbarre #strides360 #bodyback #hiititmama #ourvillage #strengthinmotherhood #themotherhoodisreal #mommyandme #strollerfitness #aledo #aledomoms #parksofaledo #walshtexas #kidsacademyoftexasaledo #pcobaseballsoftballacademy #aledomartialarts #momfriends #playdates #momsnightout #momstrong #postpartumfitness #momswhosweat #strideordie #motherhood #motherhoodrising

Have you heard about our Body Back Transformation session, mama? It’s 8 weeks of reinvesting in YOURSELF- mentally and physically. I loved it when one of our members described the program for her as being β€˜sanity over vanity.’ The truth is, motherhood is HARD. It seems slightly more manageable when you arm yourself with mental and physical strength πŸ’ͺ🏼 . Participants do 2 HIIT (high intensity interval training) workouts each week, track their nutritional intake and support one another through this journey! Class times are convenient for both working and stay at home moms. . Our current Body Back session is heading into week 4 but enrollment for future sessions is open and ongoing! DM for details. . . . #fit4mom #fit4momaledo #bodyback #bodybacktransformation #momswhosweat #themotherhoodisreal #strengthinmotherhood #hiititmama #kidsacademyoftexas #stridesinfitness #stridesinmotherhood #strength #cardio #core #momstrong #healthyishappy #aledo #hudsonoaks #willowpark #weatherford #azle #fitmomsinspire

We had a super special class today honoring United States Air Force Capt. John β€˜Trojan’ Graziano. Even though he left this world in November there’s still so many people that continue to love and celebrate him. Today would have been his 29th birthday- so we did a 4/17/90 workout: 4 squats, 17 burpees, 90 seconds mountain climbers. Aim for 6 rounds (we did 4 with walking in between). We got soaking wet, had a few tears, shared some laughs and remembered that life is precious and amazing and worth living. Cheers to John and his forever girl, Sonia! Love wins, always. . . . #fit4mom #fit4momaledo #momswhosweat #grounseling #faipmafia #johngraziano #unitedstatesairforce #walshtexas #strollerstrides #wod #burpees #rainydayworkout #themotherhoodisreal #strengthinmotherhood #lifeissweet #celebrate #happybirthday #allthemoms #pushyourself #rainyday #lifeisagift #grateful

β€˜Women supporting each other, instead of competing against each other, brings a unity and strength like no other.’ -Julie Spurs . . . #fit4mom #fit4momaledo #strollerstrides #allthemoms #ourvillage #mommyandmefitness #strollerfitness #momswhosweat #momstrong #themotherhoodisreal

F L A S H / / S A L E ! ! ! . 5 class pass for $25. Valid for use in Stroller Strides and Stroller Barre. . Limit 1 per customer. PM email address or comment below to claim. Sale ends Sunday April 7 at 11:59pm. . . . #fit4mom #fit4momaledo #flashsale

Fitness doesn’t have to be boring! πŸ˜‚πŸ˜­

WINNERS! Target Scavenger Hunt last night was so.much.fun! Give us ideas of what types of MNO events you’d like to see in the future? . . . #fit4mom #fit4momaledo #momsgonewild

Stroller Strides LIVE! πŸ’ͺ🏼 πŸ‹οΈβ€β™‚οΈ

Our newest class, STRIDES 360, launches tomorrow morning! FREE for the month of March! . 9:15 at Gene L. Voyles Park in Hudson Oaks. Kids optional. Party pants mandatory! . Come for the workout, stay for the community. See the comments below for details!

We had another great month at FIT4MOM Aledo! We offer stroller fitness classes M-F at 9:15 and SATURDAYS are launching March 9th! Your first class is always free! . . . #fit4mom #fit4momaledo #aledo #aledotx #aledomoms #growinggreatness #bearcatnation #titletowntx #willowpark #hudsonoaks #weatherford #strengthinmotherhood #sisterhoodinmotherhood #themotherhoodisreal #allthemoms #strollerstrides #strollerbarre #bodyback #strides360 #ourvillage

Quick 30 second workout with your little one- this is a great way to reset grumpy moods, too! . . . #fit4momaledo #quickworkout #moveyourbody

Blizzard in a Bottle craft was a success! . . . Did you know that we have weekly play dates and a monthly Mom’s Night Out? The workouts are great, but #ourvillage is the BEST part of the #fit4momaledo community! . . . #fit4mom #sisterhoodinmotherhood #strengthinmotherhood #themotherhoodisreal #momstrong #bettertogether #strongertogether #aledo #aledotx #aledomoms #growinggreatness #titletowntx #community #buildingcommunity #eastparkercoffeeco #craft #blizzardinabottle #tribe #momtribe #motherhoodinspired #momfriends

Twinning at class today! . . . #fit4mom #fit4momaledo #twinsisters #identical #penaltyboxworkout #momstrong

A little zip line fun during #strollerstrides at WalshTexas this morning! . . . #fit4mom #fit4momaledo #aledo #aledomoms #titletowntx #growinggreatness #walkingwalsh #ziplinepark #trynewthings #havefuntoday #momswhoworkout #sisterhoodinmotherhood #onefit4mom #allthemoms #strengthinmotherhood

Body Back day 1 is in the books! 8 weeks to unlock the #greatestyou! πŸ“– πŸ’ͺ🏼 Congrats to the 12 moms that are embarking on this journey #together! πŸ’• πŸŽ‰ . . . #fit4mom #fit4momaledo #aledo #aledotx #aledomoms #allthemoms #sisterhoodinmotherhood #hiititmama #assessmentday #riseandshine #momstrong #bodyback #bodybacktransformation

Body Back is for you if you: - Dream of BIG results and the before/after measurements to prove it - Want TWO workout classes a week - Could use ongoing accountability and support throughout the week - Would like nutrition guidance and lots of easy, healthy recipes - Would love a tight-knit group of mom friends to take this journey with you The next 8 week session starts January 8. Email [email protected] for more details and special EARLY BIRD PRICING!

Calling all Aledo, Hudson Oaks, Willow Park and Weatherford moms that want to be active with their babies and/or toddlers. FIT4MOM Aledo has stroller fitness classes every weekday at 9:15am. Instructors are certified in pre and post natal fitness. All fitness levels welcome! Come for the workout, stay for the village! For more details and to sign up for your FREE class please visit us at Aledo.fit4mom.com . . . #fit4momaledo #strengthinmotherhood #sisterhoodinmotherhood #momtribe #strollerstrides

Even the #strollerkids got in some exercise at our indoor location this morning! 🌈 β˜”οΈ #therainwontstopus #fit4momaledo #playtime

Goodmorning β˜€οΈ The sun is shining and we have a beautiful week ahead! Mon: Strides Tues: Barre Wed: Barre Thurs: Strides πŸƒπŸΌβ€β™€οΈ We can't wait to see you and your crew at 9:15am! #fit4mom #fit4momaledo #strollerstrides #strollerbarre #allthemoms #motherhood

πŸ’™ We get the biggest S-M-I-L-E-S when we receive videos like this one from one of our dearest founding Mamas, @mmilliken πŸ’™ Go Dax, Go! The ending song after class is finished is our favorite too! #fit4mom #strollerbabies #themostimportantstretch #smile

Teamwork πŸ’• Meet us indoors today next to @eastparkercoffeeco for a fun Stroller Barre workout {9:15am} #mamaandlittle #fit4mom #fit4momaledo #motherhood

Booty Kickin' THURSDAY! The "Spell your Name" workout was a hit πŸ‘πŸ» #fit4mom #fit4momaledo #strongmama #aledomoms #benbrookmoms #walshranchmoms

Celebrating the New Year with $20.18 registration for the month of January ($99 Value) when purchased with our Unlimited Stroller Strides and Stroller Barre Membership! ✨ May your year ahead bring love and light, hopes and dreams, faith and courage, accomplishments and victories, success and failures (only the kind that teach you growth and strength), and laughter and comfort. See ya later, 2017; we can’t wait to see what 2018 brings. From our #FIT4MOM family to yours, HAPPY NEW YEAR! πŸŽŠπŸŽ†πŸŽˆ πŸ₯‚πŸΎ #fit4momaledo #ourvillage #bringit2018

Focus, Balance, Strength πŸ’• . . . #strongmamas #fit4mom #strollerbarre

πŸ₯œ Nutcracker at the Barre was a success!!! Our bigger kids had so much fun crafting while our Moms got a great ballet focused workout with Liz! This is your Village Mama, come join us πŸ’• #fit4mom #fit4momaledo #strollerbarre

Moms' Night Out βœ”οΈ ps. We're still out πŸ™‹πŸ™‹πŸ™‹ #fit4mom #fit4momaledo #momsnightout #winewinewine

Monday Mamas starting their week off strong πŸ’ͺ🏼 with some #strollerstrides β˜€οΈ Join us for Liz's class tomorrow at 9am - Parks of Aledo Point Vista 🌲

🎢 The most important stretch of all is S-M-I-L-E that's all! 🎢 We had so much fun with @lizzielink this morning at Bearcat Park! See you all Thursday at 9am! . #strollerstrides #fit4momaledo #aledomoms #benbrookmoms

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