Barre None in Aledo, TX

Discover the magic of ballet barre workouts! Strength and Grace for All http://barrenonealedo.com

Barre None is designed to strengthen both large and small muscle groups while defining the arms, lifting the seat, and flattening the abs. Barre None is appropriate for all fitness levels, and no dance experience is needed. Efficient and effective, you will see your body change. Classes held at Aledo Dance Academy.

[08/11/16]   We will have no classes for the fall semester. Check back after Christmas for possible evening and Saturday classes. We have loved being a part of your morning these past years! 😊

[07/10/16]   This is our last week of class for the summer! Tuesday & Thursday at 9:30.
Come try us out, your 1st class is FREE!

Happy 4th everyone!

Our classes continue through July 14. Tuesday and Thursdays at 9:30AM. We hope to see you!

Timeline Photos

Come and try us out!
$15 per class, or get a 10-class pack for $120. Your 1st class is free. Check out our site for more info...http://barrenonealedo.com/

Timeline Photos

news.health.com

7 Things to Know Before Your First Barre Class

Great article, however the grippy socks are optional at Barre None!
http://news.health.com/2016/03/09/7-things-to-know-before-your-first-barre-class/

news.health.com Ready to try this buzzy workout? Check out these tips from instructors.

Don't we wish?!
Come and join us for a class. MWF at 9:00 AM, TTH at 8:45 AM. We are right behind Holy Grounds Coffee. Your 1st class is FREE! For more info go to http://barrenonealedo.com/

Timeline Photos

It's almost time for shorts and tank tops!
Barre classes are MWF at 9AM, TTh at 8:45.
Your 1st class is FREE, come try us out!

We hope that you have a fun spring break.
Classes will resume on Monday the 21st at 9 AM.

What? Oh no! Better get to Barre class! Your 1st class is free!

[02/13/16]   Monday is Presidents Day and school is out. No barre class on Monday. We will see you on Tuesday at 8:45!

Make that workout happen. Your 1st class is free! MWF at 9AM, TTH at 8:45. Behind Agape' in Aledo.

Ahhh yes, balance!

Oh no!
It's time to get off the couch and get moving!
Classes begin on Tuesday.
Class times are M,W,F at 9AM, T,Th at 8:45AM. Monthly unlimited classes are $80/month. We hope to see you at the barre!

Working on new moves for 2016. Will we see you on January 5th?

mindbodygreen.com

How To Do Bridge Pose The Right Way

We love bridge Pose at Barre None!

mindbodygreen.com Bridge Pose is a key stretch for targeting the posterior chain — the series of muscles that include the lower back, glutes, hamstrings, and calf muscles. If done correctly, this pose can help to

wellandgood.com

Barre babes: 5 vintage shots of celebrities pulsing and plie-ing

Fun story!

wellandgood.com

Shop local tomorrow! Did you know that for every $100 spent at local small businesses, $68 returns to the community?

From the Barre None family to yours, Happy Thanksgiving.

We follow the Aledo ISD calendar. No classes this coming week.

Don't forget that an unlimited monthly membership in December is only $60! If you join us after Dec. 1st, that amount will be prorated. Classes are Monday/Wednesday @ 9AM, Tuesday/Thursday @ 8:45AM.
Beat the holiday stress and join us!

This is our last week for evening classes!
Last class is Wednesday the 11th at 5:30, only $15 at the door.
Morning classes continue to be Mondays and Wednesdays at 9:00AM, Tuesdays and Thursdays at 8:45AM.

Next Thursday during our 8:45AM class, Dr. Meriwether will be teaching us how to use foam rollers to augment our daily workouts. Come and learn with us...it's FREE!

Dr. Chad Meriwether of Airrosti will be at Barre None Aledo, Thursday November 12th from 9:45 AM-11:00 AM offering complimentary injury assessments to anyone suffering from pain or an injury. These 15 minute appointments will allow Dr. Meriwether to properly assess and diagnose the source of your pain while discussing next steps to ensure you don’t miss a beat in your workouts and day to day activities.

If you are not familiar; Airrosti, is a conservative, non-invasive approach for pain/injuries. Typical injury resolutions are experienced on average, within 3 visits!

Is your workout bulking you up? Or, were you an athlete in school and want to redefine your muscles?
Barre is for you. Take 3 classes a week for 3 weeks, you will notice a difference in the shape of your muscles.
We work large muscle groups to exhaustion, then we stretch and lengthen those muscles for a longer and leaner shape.
Try us out, your first class is FREE!

It's time to make time for you.
Mondays and Wednesdays at 5:30.
Your 1st class is free.

mindbodygreen.com

The ONLY Workout That Helped Me Lose 20 Pounds (And Keep It Off)

Just one more testimonial on the benefits of barre workouts!

mindbodygreen.com Eight months after giving birth, I finally decided to take my health into my own hands.

toesox.com

ToeSox | Five Toe Socks and Sandals

Socks are optional at Barre None. But if your toes don't like to get cold, check out these cute socks! http://www.toesox.com/

toesox.com Toe Socks, Sandals for Women - Toe Socks exercise your feet with toe socks & sandals for women, yoga, Pilates, barre, running, dance, hiking, with ToeSox.

Schedule Change!
Monday, Wednesday 9AM and 5:30 PM
Tuesday, Thursday 8:45AM
YES! We have moved the evening class to 5:30 so more of you can come and TRY US OUT!
First class is free. For more details visit our website at barrenonaledo.com

Creating long, lean muscles since 2012.
Try us. You'll be hooked!

Is your workout bulking you up?
Were you an athlete in school and want to redefine your muscles?
Barre is for you. Take 3 classes a week for 3 weeks, you will notice a difference in your muscles.
We work large muscle groups to exhaustion, then we stretch and lengthen those muscles.
Try us out, your first class is FREE!

elle.com

Barre Techniques Lengthen and Slim Muscles.

Tired of bulking up from your current workouts?
Were you an athlete in school and want to redefine your body?
Barre is for you. It will elongate and slim your muscles!
Try us out, your first class is FREE!

http://www.elle.com/beauty/health-fitness/news/a22798/beauty-chat-kate-albarelli-figure-four-barre/

elle.com How to get a better body for the holidays.

Exercise improves your physical and emotional well-being.
Make a commitment to yourself today!
Come and see us this week. Your 1st class is FREE.

Come and get strong with us! Your first class is FREE.
M-W-F 9:00 with Sarah
Tu-Th 8:45 with Ann
M-W 5 pm with Heather
Hope to see you soon!

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Location

Telephone

Website

BarreNoneAledo.com

Address


108 Jearl St
Aledo, TX
76008
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