Total Fitness at RMC

Designed for excellence, Total Fitness at Russell Medical Center offers you a total body solution under one roof.

Helping people on their way to an active lifestyle is what our dedicated, highly trained staff of licensed professionals strive for each day. We are proud that the community recognizes us as their primary source for health improvement, fitness and rehabilitation

[05/21/19]   Summer personal training packages will be for sale through July.

Package 1: 3 months membership + 2 – one hour PT sessions @ $160

Package 2: 5 – one hour PT sessions @ $180

Package 3: 7 – one hour PT sessions @ $250

Package 4: 12 – one hour PT sessions @ $410

75 combined years of service with Russell Medical!
Being the best because we care. Great job Total Fitness Rehab! Thank you for all that you do!!!
Need Physical Therapy, Occupational Therapy, Speech Therapy, Cardiac or Pulmonary Rehab? Contact us today with your physician referral @
256-329-7138 for an evaluation.

[05/12/19]   Happy Mother’s Day!
Don’t forget to take time for yourself...
We open at 5 in the morning 😉

Ha ha ha let's laugh

The Epoch Times

Age is just a number 👍😍

Bleacher Report

Strength and balance are next level 😲

(via christopher_joyce18/IG)

Round 2 with Harbor Learning Academy! These kids were amazing! Call us today for May classes @ 256-329-7138!


Happy Friday from Total Fitness! Thank you Ralph Frohsin Jr. for the beautiful roses!


"Running, running, running, ok I'm done" 😂🙈

Credit: ViralHog

I'd Rather Be Weight Lifting

Maldivian Traveler

When the summer is tomorrow and you are not ready.

Happy Easter from your Total Fitness Family!!
Thanks Sally Chapman for our bunny ears 🐰

This smile says it all! Call us today at 256-329-7138 to sign up for May classes!!

A very special long-standing member entered eternity. At her last birthday, her family created a banner with “Ms. Total Fitness” displayed for all to see. She loved her water class friends so very much and never missed until she became unable to attend. Her testimony of regaining her independence was beautiful. RIP Ms. Susie.
We love you!


Being the Best because we care. 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️
We strive to provide great staff and a safe environment for your children to learn. Our pool is 87 degrees and they are trained by American Red Cross certified lifeguards and water safety instructors.
We thoroughly enjoyed having Harbor Learning Academy this past week. Great job guys! Thank you for sharing your children with us!

Swimming is the one sport everyone should learn.
Start today 🏊🏻‍♀️

What Can Occupational Therapy Do For You?

Russell Medical would like to recognize our outstanding Occupational Therapy staff during National Occupational Therapy month in April.
Kelly M. Harris MS, OTR/L
Colleen Daugherty MA, OTR/L
Chelsea Dunn AS, COTA
Katie Branch MS, OTR/L
We invite you to take a moment to watch the attached video that helps to understand the role of OT at Russell Medical and how it can help you.

What is occupational therapy and what can it do for you? From a child with autism to a wounded warrior with a double amputation, the OT clients in this video...

[04/01/19]   SBA STARTS TODAY!!

[03/19/19]   Weigh Out Week Starts April First!!!!
Make sure to come by Total Fitness at these times to weigh out:
Monday, April First from Noon- 1pm and 5-7pm
Wednesday, April Third from Noon-1pm and 5-7pm
Friday, April Fifth from Noon-1pm and 4-6pm

Sign up for swim lessons!! April calendar will be ready by Thursday next week 🏊‍♂️ 🏊‍♂️ 🏊‍♂️

Meet the latest addition to the Total Fitness Family 💕💕💕 💕💕Kenley 💕💕💕 💕💕
Congratulations Marty and Kendria!

Moments Brought to You in Part by Athletic Trainers - NATM

Happy National Athletic Training Month!!! Total Fitness at Russel Medical would like to thank Deb Arnold and Marty McCann for all of your hard work and the wonderful care you provide for this community.

Athletic trainers are highly-skilled health care professionals who work tirelessly behind the scenes to provide compassionate health care for athletes, patie...

Russell Medical

"I started my career at Russell Medical in 1993 and have served as the leader of Critical Care and Cardiovascular Services for 13 years. I love so many things about where I work and what I do that it’s hard to share them all.
I love that I am asked 100% of the time to have integrity and to make giving the best care, the priority. I am asked to take pride in everything I do and those accomplishments are celebrated. I love that the culture of our facility is to be kind, helpful and to find joy in our work. I love that we never experience the heartbreaking moments alone. We are a family and we go through those times together. We support our patients, their family members and each other. We’ve created an environment where there are no walls between departments. Where every employee has tremendous value and makes a meaningful contribution. We save lives together.
Our facility has a heart…and it’s the people. Working together in sync is our heartbeat. We invite you to join our team. Together, we'll take care of our community."

- Jackie Mobley, RN, BSN, Manager of Cardiovascular Services

Congratulations to our Karen Kison!!
Woman of the Year 🙌👊🏻🙌👊🏻

Total Fitness on the Front Porch💪💪
Thanks KD for all you do for the community!


Total Fitness at RMC

[08/10/18]   Private swim lessons offered here!!!
$30 hour
Indoor heated pool
Call 256-329-7623 for scheduling!!!

LOL Therapy

When you're trying to eat and someone starts telling you how "unhealthy" your food is...

Front Porch Fitness 🙌
Thanks for all you do to support our community!!!

First Baptist Church swim lessons ❤️💙
Still time to sign up for July community classes! Call Cindi today at 256-329-7138!

Want your business to be the top-listed Gym/sports Facility in Alexander City?

Click here to claim your Sponsored Listing.

Videos (show all)

March Madness
Total Velocity
Fitness Camp with Harbor Learning Academy
Zumbathon Charity Event (Relay For Life)
A taste of Total Fitness @ RMC




3316 Highway 280 West; POB East Entrance G-30
Alexander City, AL

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 18:00
Saturday 08:00 - 12:00
Sunday 13:00 - 16:00
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