Total Fitness at RMC

Designed for excellence, Total Fitness at Russell Medical Center offers you a total body solution under one roof.

Helping people on their way to an active lifestyle is what our dedicated, highly trained staff of licensed professionals strive for each day. We are proud that the community recognizes us as their primary source for health improvement, fitness and rehabilitation

[05/24/20]   Happy Memorial Day
From your Total Fitness Family!!!
May God protect our Country & All that serve!!!


[05/20/20]   Gyms will be open tomorrow.
Lockers & showers will not be available in accordance with the ADPH.
Pool will reopen next Tuesday for open swim only:
6-8a; 12-2p; 4-6p

Hey Members! We are looking forward to opening our doors tomorrow morning for you! Woo Hoo! We've missed you!

We are praying for your health today! This too shall pass and we will be back! May this picture bring a smile to your face πŸ’™πŸ’™ These 2 love the pool πŸŠπŸ»β€β™€οΈ

[03/20/20]   Due to the risk of Corona Virus Spread, TOTAL FITNESS @ Russell Medical has taken necessary precautions and suspended indefinitely ALL fitness center programs including water/land group classes, personal training, gym access, and swim lessons. We will re-open when it is deemed appropriate and safe to do so. We will not be running automated membership payments during this period and do not have an estimate on when the re-opening will occur. Outpatient therapy services - PT, OT, Speech and Cardiac Rehab WILL REMAIN OPEN for normal hours of operation. We have implemented special precautions for these patients. Please follow us on Facebook for updates. We recommend you leave voicemail messages at (256) 329-7623 for a return response. We appreciate your business and understanding of the safety precautions we are taking to protect your health and of our employees. Thank you!!
Russell Medical has activated a COVID-19 support hotline to call during normal business hours Monday-Friday, from 8A-5P. The number is (256) 215-7461. Before coming to the hospital, you should call your doctor or this hotline if you think you have been exposed to COVID-19 and develop a fever and symptoms, such as a cough or difficulty breathing.

Man Page

Total Fitness at RMC

[03/16/20]   Hello,
Due to the risk of Corona Virus spread, Total Fitness at Russell Medical will take necessary precautions and close the Fitness Center including water/land classes, personal training and swim lessons for the short term. Therapy services including Outpatient PT, OT, Speech, and Cardiac Rehab will remain open with normal hours of operation. A staff member will call all recently active fitness center members and update by the end of the week. We hope to reopen as soon as possible. We appreciate your business and understanding of the safety precautions we are taking to protect your health.
Total Fitness Management

[03/15/20]   We have increased our environmental and equipment sanitizing with medical grade sanitizer. And we continue to have our sanitizing wipes available for all members before and after you exercise. Enjoy your workout πŸ‹οΈβ€β™€οΈ

[02/28/20]   Hello,
Total Fitness will be offering American Red Cross Swim Lessons in March!!!
We will offer classes each month through August.
Classes meet 2 times a week for three weeks and will be $45 for each participant.
You can register with Cindi at our front desk from 8am-4pm Monday- Friday.
March Calendar:
Parent Child Aquatics class from 5-6pm Monday and Wednesday
Preschool Aquatics Class level 1 from 6-7pm Monday and Wednesday
Adult class from 6:30-7:30pm Tuesday and Thursday

[02/08/20]   A young boy once asked β€œHow much do I cost” as he stepped onto the bathroom scale... πŸ˜‚
Hope your Scaleback Al goals run cheap πŸ˜‰

[01/21/20]   We are working diligently on the pool. However, it will continue to be closed today. We apologize for any inconvenience. Please enjoy working out in our gyms. Or try out our land classes at 12:15p or 5:15p. If you need guidance on equipment, a fitness specialist will be happy to assist. πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

[01/20/20]   Good morning, the pool is temporarily closed for a maintenance issue. We will post a time to reopen as soon as possible.

Don’t miss out! Weigh ins are this week!!

Total Fitness at RMC

[01/01/20]   Happy New Year πŸ₯³
from your Total Fitness Family! Call us tomorrow to begin your health & wellness journey!

Front Porch Fitness! Thanks KD! Everybody get ready for Scaleback Alabama & Christmas Packages are on sale until January 15th! Call us today at 256-329-7623πŸ™Œ

Total Fitness at RMC

Some moments are priceless β€οΈπŸ˜‚
Merry Christmas from your Total Fitness Team!

[12/20/19]   Total Fitness will be closed Dec. 21st, 22nd, 24th, 25th,
& New Years DayπŸŽ„πŸŽ‰
May God bless you during this holiday season!

[12/12/19]   Holiday Schedule Update:

Closed Christmas weekend - 21st & 22nd
Closed Christmas Eve & Christmas Day - 24th & 25th
Close @ 6pm on New Years Eve
Closed New Years Day 1/01/20

May God richly bless you with the gift of health this holiday season πŸŽ„πŸŽ„πŸŽ„

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Videos (show all)

March Madness
Total Velocity
Fitness Camp with Harbor Learning Academy
Zumbathon Charity Event (Relay For Life)
A taste of Total Fitness @ RMC




3316 Highway 280 West; POB East Entrance G-30
Alexander City, AL

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 18:00
Saturday 08:00 - 12:00
Sunday 13:00 - 16:00
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