Curves

Curves

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I walked 40 minutes this afternoon. In fact, we returned early from AZ on March 26th and have walked for 30-45 minutes every day since then - apart from yesterday (April 9th) when it was too cold and windy). Our destination today led us to Le Homme Dieu Beach.
Happy Anniversary Alexandria, MN. Wow! April 2nd marked 19 years of servicing the women of your community. Also, thank you Kim and the awesome coaches for the 11 years you've carried this legacy forward until today. I'd also like to say Thank you to all the faithful members who have and are still supporting and allowing their Curves to service their fitness needs.
Thanks Kim at Curves for the super fun water bottle I won last month💪 really enjoying some tasty water! Miss everyone! Stay Healthy and Stay Home!
So comfortable and accepting. A great place to work out and get stronger.
Can someone message me about the cost of joining Curves ? I'd prefer messaging over phone call. Thanks!
Kim always available to tweak my form on the machines.
Early morning workouts are the best! #curvesstrong
Cool morning and a good workout! The day is starting out good
#curves strong -- what a workout!😊
🎶Happy Birthday Kim!!🎶 Enjoy your special day! 🎂🎉🎁🎈
The amount of exercise is just right and the surroundings are clean, safe, and helpful.
The total workout of.your body muscles is great😊

Curves is a facility specially designed for women featuring a complete workout that is fun, fast, and safe. We offer exercise, meal planning, and coaching

Our Social Media Page Policy: By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed. With your help, we can create a fun, supportive and positive community.

Join Curves in Alexandria to make this happen! Call 320.759.1887 to set up an appointment today! 901 State Hwy 29 N Suite 140 Alexandria, MN.
#GetCurvesStrong #GymsareSafe #ExerciseisMedicine

Excited to see you early morning ladies!! #StrongerTogether #WorkoutWithaFriend

Getting Stronger for...We are excited to get back in Tomorrow and continue on with our Strength Training Journeys!
Call us today to find out how you can get stronger 320.759.1887 or email [email protected]

Curves

We are so excited to feature Curves’ owner Michelle from East Greenville, PA! Get moving with this great workout recorded earlier in the club. There's no excuse to not join in, so let's go!

Curves

Being a caregiver for a loved one who is struggling with Alzheimer's can take a toll - physically and emotionally. CurvesStrong Woman winner, Sheila, talks about how she found strength, support, and respite at Curves while working to meet the needs of both her parents.

If you're a caregiver, Curves wants to help you live your healthiest life possible so that you can give your best to the people you care about. Take time for yourself and you'll be better prepared for all you need and want to do each day. To search our clubs visit www.curves.com/find-a-club

Sign up for the Curves Be Brain Powerful 30-Day Challenge. You'll get a brain health challenge delivered to your inbox daily for 30 days.

Visit https://bebrainpowerful.org/curves and sign up today!

To help support and donate to this mission, please visit https://www.curves.com/team/curves-cares

#CurvesStrong #StrongerTogether #BrainHealth #BrainGoals #Alz #WeWontWait #Caregiver

[06/10/20]   June 11 at 6:30 AM - WE ARE OPEN AGAIN!!!! Check out our Curves Strong App!

We all know that exercise helps both physical and mental health. During the month of June we're helping to spread the message that gyms and fitness facilities are safe and the place to build your:

• Immunity
• Strength
• Energy
• Motivation
• Positive mindset
• Resilience to stress
• Happiness
• Mental alertness
• Friendship circle

Let's unite with the Global Fitness Industry through the month of June to tell the world how passionate we are about the importance and impact of exercise in our daily lives.

To be a part of this movement, just share this post on your page with your personal message about how much you love being #CurvesStrong. Then check back for other important messages about this global campaign throughout the month.

#StrongerTogether #AtHome #ExerciseIsMedicine #GymsAreSafe

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Core with Stephanie

If you’re spending more time at home these days, we want to make sure you’re staying active! This Curves workout is a great way to burn calories, relieve stress, and help keep those endorphins pumping!
Strengthen your core and give yourself a lift in this Curves Specialty Class – Core with Stephanie.
Enjoy this Curves Specialty Class workout, even if you’re not a Curves member. It might seem a little different – that’s because it’s designed to be used inside our Curves club locations on the Curves Circuit. But don’t let that stop you, just crank up your own music and get moving!
You might be at home, but you don’t have to be on the couch! Stay #CurvesStrong
If you’re not already a member, we’d love to talk with you about all of our Curves membership options. Please give us a call at 320.759.1887
#ExerciseIsNotCanceled #RealWomen #GetOffTheCouch #BurnCalories
#MeltStress
https://youtu.be/pSWaILYYlWI

Strengthen your core and give yourself a lift in this Curves Specialty Class – Core with Stephanie. Enjoy this Curves Specialty Class workout, even if you’re...

[06/08/20]   Local authorities have now granted permission for us to return to business, with limited hours/capacity, effective Thursday, June 11- We will be open! We want you to feel safe and return quickly to your normal routines. Per government guidelines, we are committed to keeping you and our staff as safe as possible.
We will be temporarily reducing our hours of operation to 6:30AM-12:30PM and 3:30PM - 5:30PM. With work-out times in one-hour increments. This will change to more openings as conditions allow.
We will be asking all members and guests to book every visit to the club through the Curves Strong app.
All current members, please look for an email stating all of the details to the reopening. Please message us here or email alex[email protected] if you have not received an email.
We have been fully committed to providing excellent service, in new ways and will continue doing so to get through this together. We know that the logistics and technical requirements may be challenging for all of us for a bit, while we find our “groove”. Your patience, understanding, and flexibility will be most appreciated as we navigate this together.
Thank you for your continued support, for believing in our mission, for trusting us to coach you through this, and for your continued Curves loyalty.
Sincerely,
Kim Olson
Owner
Curves of Alexandria, MN

June is Alzheimer's and Brain Health Awareness Month. Did you know that women are disproportionately affected by Alzheimer's disease? 2/3 of the 5 million seniors in the US with Alzheimer's disease are women. But why women?

To help answer that question, Curves has partnered with WomenAgainstAlzheimer's to help unite women across the globe to find a cure for Alzheimer's. Their growing network of women is impatient with the slow progress being made in the Alzheimer's fight. Together, we are committed to ending current "business-as-usual" approaches to funding, research and advocacy. We want to bring Alzheimer's out of the shadows and into the spotlight. Because women won't wait.

Be sure to sign up for the Curves Be Brain Powerful 30-Day Challenge. You'll get a brain health challenge delivered to your inbox daily for 30 days.

Visit https://bebrainpowerful.org/curves and sign up today!

#CurvesStrong #StrongerTogether #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe

Curves

Today we're celebrating National Health and Fitness Day (NHFD) Canada! The Fitness Industry Council of Canada will be broadcasting FREE virtual fitness events on YouTube throughout the day!

You can enjoy a variety of free virtual fitness sessions, interviews with athletes, and fitness industry leaders across the country.

We encourage everyone to join with Canada to celebrate this day dedicated to health and wellness, and show your support to local fitness businesses. Visit NHFD's YouTube channel now for more details and the live broadcast.
.
https://www.youtube.com/watch?v=LiLUt0HVj0g

#NHFD #NHFD2020 #GetActiveCanada #CurvesStrong #StrongerTogether

What are you doing this weekend? Are you trying something new or adventurous? Are you making sure to get your steps in?

Let us know in the comments below and be sure to post pictures, too! We love seeing our Curves members living the

#CurvesLife. #CurvesStrong #WeekendFitness #exerciseismedicine #gymsaresafe

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Curves Specialty Class - Balance with Jeri

If you’re spending more time at home these days, we want to make sure you’re staying active! This Curves workout is a great way to burn calories, relieve stress, and help keep those endorphins pumping!
Work your core and improve your balance in Curves Specialty Class –Balance with Jeri.
Enjoy this Curves Specialty Class workout, even if you’re not a Curves member. It might seem a little different – that’s because it’s designed to be used inside our Curves club locations on the Curves Circuit.
But don’t let that stop you, just crank up your own music and get moving!
You might be at home, but you don’t have to be on the couch! Stay #CurvesStrong
If you’re not already a member, we’d love to talk with you about all of our Curves membership options. Please give us a call at 320.759.1887 or email [email protected]
https://youtu.be/YhRhT5Swoq4
#RealWomen #GetOffTheCouch #BurnCalories #MeltStress

If you’re spending more time at home these days, we want to make sure you’re staying active! This Curves workout is a great way to burn calories, relieve str...

Thinking of you Thursday!! We Miss working out with our Friends!! #StrongerTogether #CurvesStrong #workoutwithafriend

June is Alzheimer's and Brain Health Awareness Month.

Women's Brain Health is a topic we take very seriously at Curves. That's why we've partnered with WomenAgainstAlzheimer's to bring you the 30-Day Brain Health Challenge.

A healthy body includes a healthy brain. By joining the Be Brain Powerful 30-Day Challenge, you'll be taking the first important step towards making brain health top of mind. And it couldn't be easier - you'll get a brain health challenge delivered to your inbox daily for 30 days.

Visit https://bebrainpowerful.org/curves and sign up today!

#CurvesStrong #StrongerTogether #BrainHealth #BrainGoals #Alz #WeWontWait #exerciseismedicine #gymsaresafe

Curves

June is Alzheimer’s and Brain Health Awareness Month. Krishea Holloway, Curves President and CEO, and Brooks Kenny, Executive Director of WomenAgainstAlzheimer's, want to encourage you to become proactive about your brain health.

Curves has partnered with WomenAgainstAlzheimer’s to help unite women across the globe, provide resources and solutions, and ultimately find a cure for Alzheimer’s.

Want to do something positive for your own brain health?
Sign up for the Curves Be Brain Powerful 30-Day Challenge. You'll get a brain health challenge delivered to your inbox daily for 30 days.

Visit https://bebrainpowerful.org/curves and sign up today!

To help support and donate to this mission, please visit https://www.curves.com/team/curves-cares

#CurvesStrong #StrongerTogether #BrainHealth #BrainGoals #Alz #WeWontWait

Curves

Warrior 2 Wednesday- Workout with Coaches Brenda and Marie!
#CurvesStrong

Warrior 2 Wednesday - Live Workout with Brenda and Marie!

It’s Monthly Coaching time!! The Curves coaches are calling to hear your little or big victories from May and to hear what your goals are for June! We miss you!! #StayCurvesStrong Kim, Misty, & Kathy

Curves Members! Are you ready for your Monthly Coaching Session? Whether in the club or by phone, Monthly Coaching Sessions are an important service that Curves provides every member to help them reach their health and fitness goals.

At Curves, monthly one-on-one coaching is included with every membership. These important checkpoints are opportunities to review goals, discuss challenges, overcome obstacles, and celebrate successes. With Curves Monthly Coaching Sessions, members have a clear vision of their goals, can more readily make adjustments, and understand what it takes to get results.

To find out more about the benefits of Curves coaching, give us a call at 320-759-1887 today!

#CurvesStrong #StrongerTogether #Coach #Success #exerciseismedicine #gymsaresafe

Functional Aging Institute

Krishea Holloway, President and CEO of Curves, shares her story and previews her sessions at the Functional Aging Summit this year! She shares where Curves is going in the next five years and how that relates to active aging.

Thanks to Curves for sponsoring FAS 2020!

Register here to hear Krishea at the summit: https://functionalagingsummit.com/

We all know the power of exercise. Governments across the globe have consistently encouraged people to continue exercising because they know it helps both physical and mental health.

For the first time the entire global fitness industry is uniting on every social media platform with these two simple messages:

#ExerciseIsMedicine and #GymsAreSafe

Let's unite with the Global Fitness Industry on June 1st to tell the world how passionate we are about the importance and impact of exercise in our daily lives.

To be a part of this movement, just share this post on your page with your personal message about how much you love being #CurvesStrong. Then check back for other important messages about this global campaign throughout the month.

#StrongerTogether #AtHome

Here's a new Curves Challenge for June – Inchworms!

This exercise will get your heart rate up and build your core. See how many reps you can do in 30 seconds or challenge yourself to the reps listed and accomplish your personal best!

For a video demonstration of this month's challenge, visit:
https://www.curves.com/monthly-challenges/inchworms

#CurvesStrong #Challenge #Inchworms #exerciseismedicine #gymsaresafe

Curves

Balance class with Curves coaches Jeni and Chrissy from Curves Paradise, CA
Grab a water and get a great workout in!
#ExerciseIsNotCanceled

Beginning Balance with Jeni and Chrissy

The last few months have certainly been a challenge for many people in our local communities. In spite of personal risks, we have seen an amazing outpouring of service to others during this difficult time.

To the health care workers, emergency services personnel, police, teachers, community leaders, innumerable volunteers who have provided meals and support, and all who have given of their time and talents – we salute you!

We can't say "Thank You" enough to our community heroes for all they have done, and continue to do, to keep us safe and meet the needs of others.

#CurvesStrong #StrongerTogether #Community #ThankYou #AtHome

Curves

HI! At Curves, we love sharing offers that can help everyone save money, time, and enjoy a healthier budget, too! That's why we're so excited to bring you these new Great Deals from Curves online shopping partners!

Check out our page with the most recent offers from our brand partners by following this link: https://www.curves.com/great-deals

You'll find offers and savings on personal care, jewelry, clothings, gifts, and more!

Offers are updated often, so stop back regularly. And be sure to invite your friends and family to Like and Follow our page so they can stay up to date with the money saving offers, too!

#CurvesStrong #Savings #Offers #LetsShop #CurvesGreatDeals

We hear from so many members that the Curves Sisterhood has provided support and accountability - both in fitness goals and in life – that is unlike anything they have experienced.

Let us know in the comments below how the Curves Sisterhood has impacted your life.

#CurvesStrong #StrongerTogether #Sisterhood #CurvesSisterhood

Curves Wendouree

Happy Wednesday! Get in a great workout with Curves Wendouree!
Grab a water and feel the burn!

Happy Wednesday!

I hope you are all enjoying the workouts we are posting for you here, and that they are keeping you active!

Today we have another Boxing with Sara - a great full-body workout. These are the same moves as last Friday, so that you can continue working on your technique!

So grab your water and a towel - and get moving!

Please give Sara a shout out in the comments if you enjoy the workout.

Curves

Like strength, balance is one of our use-it-or-lose-it skills, and unfortunately, if we don’t use it by engaging in a regular gym workout or other fitness program for women, we lose it, and we can fall.

Learn more about the importance of practicing balance in this article from Curves’ Inner Circle Blog – The Time To Practice Balance Is Now

https://www.curves.com/blog/move/the-time-to-practice-balance-is-now

#CurvesStrong #Balance #InnerCircle

Curves understands the importance of regular physical activity for women, no matter what age. Our mission continues to focus on improving the health and fitness of the all women in the local community so they can live their healthiest life possible.

We want to take a moment to applaud the senior women in our club who continue to make their health and fitness a priority. These ladies know that life is better in motion. You are an inspiration to us all!

#CurvesStrong #StrongerTogether #NSHFD

Think of all the Beauty still left around you and be Happy! ~Anne Frank
Strength and Courage to keep going with your health goals!
#CurvesStrong

Like strength, balance is one of our use-it-or-lose-it skills, and unfortunately, if we don't use it by engaging in a regular gym workout or other fitness program for women, we lose it, and we can fall.

Learn more about the importance of practicing balance in this article from Curves' Inner Circle Blog – The Time To Practice Balance Is Now

https://www.curves.com/blog/move/the-time-to-practice-balance-is-now

#CurvesStrong #Balance #InnerCircle

Take a moment to remember those who made the ultimate sacrifice so we may enjoy the freedom we have. We honor those who served! Happy Memorial Day! Thank you for your sacrifice! 🇺🇸 Relax and reflect on this very different Memorial Day and know the sacrifices we are making today are setting us up for a healthier tomorrow.

Curves is all about changing lives. But we know that change doesn't happen on its own. We often need motivation, encouragement, and support to tackle the physical challenges needed to reach our goals.

Share how Curves has helped to motivate and encourage you to better handle challenges in the comments below!

#CurvesStrong #Challenge #LifeChange

Our Story

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Videos (show all)

Single Leg Balance
Morning Walk
Cozy Comfort Chili Recipe
Introducing MyCurves on Demand
April goals

Location

Telephone

Website

Address


901 State Highway 29 N, # 140
Alexandria, MN
56308

General information

We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn't further our mission of strengthening women. This includes profanity, explicit pictures, posts that are vulgar in nature or intended to cause pain, sales of products or services relating to quick and easy weight loss, and promotions of any kind. With your help, we can create a fun and positive community.

Opening Hours

Monday 05:45 - 18:30
Tuesday 05:45 - 18:30
Wednesday 05:45 - 18:30
Thursday 05:45 - 18:30
Friday 05:45 - 17:30
Saturday 08:00 - 11:00
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Noonan Sport Specialists Noonan Sport Specialists
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Alexandria, 56308

The #NSSfamily uses fitness as a catalyst to positively impact lives.

Vital Fit Club Vital Fit Club
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Alexandria, 56308

Vital Fit Club is a 24 hr fitness facility that offers training, group classes, racquetball, massage, tanning, weight and cardio areas and much more!