Yoga Studio43

Yoga Studio43


A special thank you to my tribe from Yoga Studio43 for the generous love you shared today at our grand opening at Silver Dragonfly Design Studio! A yoga mat basket will arrive soon, so you can stash the mat and shop with both hands. And to Nikki, this world is a better place because of you, thank you for your endless support and for sharing the love with all of us...Namaste
And I overslept again. This is becoming ridiculous
Hi Yoga Studio43 Fam! Nikki has been kind enough to offer up the studio so I can host a winter/christmas wreath making workshop!! I AM SO EXCITED! We have 2 potential dates and times nailed down, we just need to know which one works better for you? Saturday November 16th @ 1pm OR Sunday November 17th @ 1pm If those dates don't work for you,don't worry! I'll be having 2-3 more up at Alexandria Brewing Company but will announce those dates in the coming week! Can't wait to craft with you all! To check out photos from my last event, visit The Festive Design 😀
Hello. Do you have a beginners class that may or may not be geared toward a larger person with no grace? 😊
Well, I overslept and yoga this morning
Happy St. Patty’s Day!! ☘️🍀❣️
YOUR DAILY VOTE for this beautiful woman is greatly appreciated. Debbie Dees Bartlett educates women to learn that most breast cancer is NOT hereditary. She learned this the hard way through her own experience. After 20 years of passing on mammograms (since she had no family history of breast cancer) she finally had the screening done when the HR department at her work provided the most convenient opportunity possible…. A mammogram van came to their very small business! Seven women were screened, and two of them tested positive with invasive breast cancer. Debbie was one of them. While working full time, Debbie waged a courageous battle involving surgery, six rounds of high-dose chemotherapy, complete hair loss, and 20 radiation treatments. Debbie is now doing well. She was the keynote speaker at the unveiling of a new University of Cincinnati Health’s Traveling Mobile Mammogram van in 2018. She is a natural leader, the voice of experience, and an inspiration to her family, friends and our community. This native Kentuckian has the heart of a thoroughbred, helping to save lives by sharing her story of the need for early detection and regular mammogram screenings. She deserves your vote to participate in the Kentucky Oaks Survivors Parade. Please vote for her… on the way to schedule YOUR mammogram screening!
How can something that hurts so bad be so good! An hour at Yoga 43 Studio... that's what...... yep... I hurt during and after barre class this morning.....but feels so good that I went this morning, the laughter, the grunts, and the best hugs ever....... I so love this family I have chosen....... it is more than friendship... it is a family..... one I got to choose.....[ thank you Nikki!!! keep living your dream..... you pass along that dream to many....]
Hi friends! Missing puppy last seen on Poplar Ridge About an hour ago! He slipped out of his collar! Please contact me if you happen to see him!
Nikki Taylor is this Yoga breakfast style lol
Do you have a schedule of your classes listed here???

Yoga & Fitness Boutique Studio offering yoga| hot yoga| barre| pilates| strength |community

Evolation Yoga Studio 43 is excited to offer a wide variety of yoga and barre classes. Studio owner, Nikki Taylor grew up in Alexandria. She is excited to share her love for health and wellness with her community! yoga for yourSelf. yourSelf for the world.

Monday Barre schedule: 💪🏻
9:30am with Nikki
7:45pm with Mandi

Words to live by💜

Celebrating Stephanie’s 40th birthday by doing a private event for her and her friends! We had a great time! 🥳

The elderberry elf stopped in to re-stock! We have 8 jars left. If you would like to reserve one, you must call to pre-pay(unless you are a member and your payment info is on file). Otherwise, it’s first come, first serve. You can find our class schedule on our website and stop in before or after class. Door locks 5 minutes after class starts.

We are so excited to welcome Catherine Guimaraes to our Studio43 community! She will be teaching our Flow 60 yoga class on Saturday mornings at 10am starting February 1st. We are excited for what she will bring to our community!
Read below for her bio!
I completed the Sage Yoga All Humans 200-hour Yoga teacher training program. The program incorporated traditional yoga philosophy, intersectional social justice work, modern movement and anatomy concepts. My training prepared me to create safe, welcoming spaces for yoga practice, fostering body positivity, health and resiliency in individuals and communities.

On Thursday mornings, we spend our time on the mat restoring our mind and body. Do you feel stressed, anxious, or overwhelmed? If so, this is the class is for you✨

Getting it done👊🏻

[01/20/20]   Our waitlist doesn’t seem to be budging for tonight’s Hot 60 class. Everyone will most likely not get in. Just a reminder that we do have a Warm Barre class tonight at 7:45, and a Warm Yoga class tomorrow night at 6:00. Sorry for the inconvenience, but everyone seems to have the same thought tonight! #theonlyplacethatstillfeelslikesummer 🔥

We have a big waitlist tonight. If you late cancel or no show, you will be charged the fee. Please be mindful💜

The only thing worth braving the cold for ❄️

Yoga Studio.mp4

Check out this awesome video. Thank you so much Cindy Shetterly Team and Venus Bertucci💜

If only this picture could tell you how 🔥🔥🔥 this room was this morning. You all brought the heat! Happy Friday!

Excited to announce that we have partnered with @tristaterunningcompany to bring yoga to the running community! Training group members: Join us at the Edgewood location for Strength Yoga on Sunday February 23rd, and Restorative Yoga on the Sunday following your long run on March 29th. Both sessions will be at 10am. You can join us after for coffee and mimosas to celebrate you in your running journey!

This is just one of the great perks offered by Tri-State running company, and something that sets them apart from any other group in the area. We are honored to be able offer this to the Flying Pig training group!
#oinkoink #namaste

Chugging my elderberry syrup! We’ve got a fresh batch. Comment to reserve yours(we have 6 remaining in this batch) *must be paid for to reserve your jar*

This crew✨

Who’s coming to sweat tonight?
6:00 Hot 60🔥
7:45 Warm Barre/Pilates

Happy SURPRISE 40th Birthday, Elizabeth! Her sweet friends set up a private hot yoga session and stayed for mimosas afterwards! Such a great time🥳🥳🥳

[01/11/20]   Elderberry is in! If you pre-paid, your jar is in the fridge with your name on the lid. We have 4 extra jars available. If you want one, get it fast. They won’t be there long!

This mornings hot yoga class was 🔥🔥🔥

THIS Sunday!!! Sign up now on MINDBODY 💜

Identify your blocks to success ...feel the fear and do it anyway.

Do you often wonder why year after year you have one specific goal that never gets achieved?

This 6 week journey has specific Kriyas and journaling exercises designed to move you through the blocks that will open you to new perspectives and inspired actions to live a magnificent life chosen by your standards.

Begins Sunday, January 12th. 10:30am-12. Cost: $100 *no refunds or transfers to other workshops

We will be getting Elderberry Syrup in later this week. If you would like to reserve a jar, please comment.
*New pricing* Cost: $33 plus tax

[01/07/20]   We are so sorry for the late notice, but our 8:30 restorative class is cancelled this morning.

Full class in the first full week of 2020. We hope you left your excuses in 2019. See you on the mat or at the barre💪🏻

Just wanted to share some pictures that were taken from the wonderful bartender during our class today. Thank you again for showing up and making a difference 🙏🏻

Thank you to everyone who came to the yoga benefit for Aiyana today! We raised $600!! We have such an amazing community💜✨

Tomorrow is the big day! Yoga at the Brewery to support Aiyana! Tell your friends! Even if you don’t want to do yoga, come to make a donation and/or drink a beer!
Thank you to our friends at ABC for partnering with us to host this event! We couldn’t do it without you!

Identify your blocks to success ...feel the fear and do it anyway.

Do you often wonder why year after year you have one specific goal that never gets achieved?

This 6 week journey has specific Kriyas and journaling exercises designed to move you through the blocks that will open you to new perspectives and inspired actions to live a magnificent life chosen by your standards.

Begins Sunday, January 12th. 10:30am-12. Cost: $100

*no refunds or transfers to other workshops

[01/02/20]   Friends. This is a necessary post, especially with the new year. We want to remind everyone that there is a 90 minute cancellation policy. If you do not cancel or don’t show up for class, you will lose your visit, or get a $10 charge if you are on an unlimited package. We try not to charge anyone in the intro month, but we are going to have to start. We love you all, but please be respectful of our community and our instructors. We want everyone to be able to come to get there yoga/fitness on💜

Look what’s now available at the studio! Garden of Eten’s Drunken Botanicals and Salves! We have Oregano, Elderberry, and Goldenrod. Tumeric will be coming soon!

Started the New Year off right. Cheers to 2020✨

Happy New Year, friends✨
Now through Sunday, enjoy 15% off all class passes, and 10% off all paid in full memberships!
You are worth it!
*Excludes pilates reformer classes, and one year paid in full membership
Available to purchase through our website or the MINDBODY app

What are you waiting for?
(new customers only. Excludes workshops and pilates reformer)

*If it has been 6 months or more since you have been to the studio, you are eligible for the intro month. Call or message to see if you qualify and to get set up*

Offer ends January 5th

Who needs elderberry syrup? We will be getting a fresh batch on December 31st! Comment to reserve your jar💜

Pajamas, food, and wine always make the ass kicking worth it😜 Thanks to all that came!❤️ #pajamapartyatthebarre

Merry Christmas, studio fam❤️🎄

[12/23/19]   You have two opportunities to sweat with us before Christmas! 6:00 Hot 60 with Nikki or 7:45 Warm Barre/Pilates with Mandi. Take a break from the chaos, and get in some self care! 🙌🏻

Yoga Studio43's cover photo

Some of us drive mini vans, some wear pleated khakis to work, some have the thrill of working on excel sheets from 8-5, but every Friday from 6-6:45am, we show up. We throw down to Snoop Dogg and Drake(today’s playlist), and we are ballers🔥

Who needs Elderberry syrup? Rachel is headed to the kitchen on Friday and we will have it in stock that afternoon. Comment to reserve yours 🌱

Just wanted to do a follow up post. This is less than 24 hours after the microneedling procedure. There is very little redness, and my skin feels amazing. Results will continue to come for the next week or so, but I can already tell a difference. Looking forward to booking the next session in 4 weeks! If you are interested, contact Lindsey Carter from PureVive Med Spa or checkout their website to book a consultation!

Why the Power of Positivity matters.
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
- Mahatma Gandhi
Join us on New Year’s Day for this powerful workshop. We will start with a 60 minute restorative yoga session followed by a group discussion, journaling, and creating a vision board. Our focus will be the power of positivity, how to build and create good habits, and how to manifest and create the future that you want✨
Reserve you spot now on MINDBODY. Space is limited! You will need to bring your own journal.
Cost $20

Had a great time at the Holiday Market this afternoon! Thanks to all of the vendors and to all of the people who came to shop!

Rounding out our vendors for the Holiday Market:
It’s a Nutrition Thing- by Karey Thomas, Events to a T- by Tammy, Earthjoy Tree Adventures, and the Fancy Chicken Farm Company.

We are so excited to showcase so many small local businesses. It will be such a great day! 12/8, 1-4!

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300 Washington Street Suite 4
Alexandria, KY
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