Tighten butt, hips, thighs, abs, arms! $10/class or $50/8 classes. Walk-ins always welcome. Fun, effective workout in a friendly setting.
What is Barre Fitness? Tiny movements to fire muscles in butt, thighs, abs, hips, arms, back. Class is perfect for beginners, you do NOT need to be a dancer. Bring a mat/towel.
[06/16/19] Whether you’re well on your way, or just starting your fitness journey, join us!
A gorgeous, sunny, summer-like night! What a night to kick off Wednesdays on the Purple Bridge -- tonight!
[03/17/19] 16:8 fasting. Whatcha think Barre peeps? 🤔 Google it...
Go George!! Keep on moving - whatever your fitness goals are! Just keep moving.
unofficialnetworks.com “You have to discipline yourself. You have to do what you know you must do. It has to be a habit. You can’t call it an activity that you will get to.” While we all might think 101…
Yasss!! Katherine Switzer! Luckily this seems like fiction to my generation. Women NOT ALLOWED to run in a marathon??! It almost makes me want to sign up for the next marathon in tribute...almost. 🤔👏
Imposter changes the course of history. Follow me at Erin at Health Nut News for more stories like this.
This is so great - and those crawling moves (even with no weights)...no joke!! 😆
Jack Black recreated Chris Hemsworth's intense workout and it's everything we've ever wanted. https://eonli.ne/2Ejulnj
Join in the CHALLENGE:
10 Days Low Carb/Low Sugar. Starts Feb 15!
Cmon in to sign up.
[01/12/19] Class is ON - 8:30am today! Be safe out there.
Yumm!! Check out Lisa's Power Crunch Salad at Ingram's Sparetime. Lisa Ingram-Kremer - helping us all keep our New Year's Eating Plans on track!!
Raise your hand if you said you were going to eat more salads in 2019! 🙋🏼♀️ Well, salads don’t have to be bland and boring! Come on in and try our Power Crunch salad, and keep your New Years Resolution! Grilled chicken, avocado, bacon, and egg placed on top of a bed of kale/spring mix, served with vinaigrette dressing! #YouCanStillHavePie #NeverGiveUpDessert
Bring on 2019!! Join us at The Barre anytime. 💗💪
[11/21/18] 8:30am BARRE every morning WED-SAT Thanksgiving Weekend!
7:45 Tues & 7pm Thursday
Join Us this week!!
You know you leave class happy!
These are the long-term benefits of regular exercise for your brain.
Watch the full TED Talk here: http://bit.ly/2I3zNup
[03/24/18] Umm...yes. Class 8:30am 3/24! No snow yet...
[03/21/18] Class is ON Wed, 3/21, 8:30am. Be safe getting here! 😘
[03/10/18] NO CLASS SAT 8:30am. Studio closed for dance pictures. CLASSES resume Sun 7:45pm.
Barre peeps! This is fantastic info. See y’all Sunday night. 7:45 class.
Quick Tips to Detox and Lose The Bloat
[01/15/18] Barre is ON this morning. Drive carefully! 8:30am
[01/12/18] Class is on today. Friday. See you at The Barre.
[01/08/18] Icy roads cancel class this morning. Stay safe!
[12/31/17] 10am New Years Day class tomorrow! Join us & kick 2018 into gear. 🎉
Over-enjoyed at Thanksgiving? Get on in here! We got you! Let's kick December into gear. Join us at The Barre.
Special Labor Day MONDAY 7:45pm BARRE CLASS. JOIN US! No class tonight - enjoy the fireworks & Fair. No Labor Day AM class. See you Monday 7:45pm!
[08/16/17] Who's in? 5:30am 45min class tomorrow (Thursday). Friday 8:30am. & Earlier class this SATURDAY 8/20 at 8:00AM!! (Not 8:30). This Saturday only!
It is August 4th, and Barre EVERY day is in full swing! See you tomorrow 8:20am for Circuit Barre. Long bands, discs, weights, balls, ...and some bonus conversation time with your girlfriends. It's a great social class to get your sweat on!
Classes every day this week! 7:45pm tonight (Tues) & Sunday. 8:30am Mon-Wed-Fri-Sat. 5:30AM Thursday. Unlimited Class Pass $100. Good till October 1st! See you at the Barre.
Whaaaa---?! Barre Classes every. day. of. the. week in June!! Something for everyone here!
👉Studio closed June 10 & June 16-23.
☀️Bring on the sun. 👙Bring on the suits. 🕶 Summer's here!
LAST WEEK OF MAY Y'ALL!! GET IN HERE! LET'S GET SUMMER-READY TOGETHAHHHH!!!
YES!!!! WATCH THIS ONE LADIES. HAHAHAHAHAHAHA!!!!
Class tomorrow 8:30am & Sunday 7:45pm. Because well, we all love cheese, don't we? 😂
When I'm at the beach, I'm there to lifeguard, build sandcastles, supply treats, re-stand the umbrella every dang time it blows over, spray sunscreen, drink a beer, look for seashells, warm-up wet kiddos, force people to eat sandwiches and drink juice, blow up water-wings, and keep my son from publicly urinating. Basically, I've got a really fun job to do and I don't have time to let a piece of lycra throw me off my game. #imomsohard #baywatch #swimsuit #cutouts #doubledecker #brave #moat #onelife #liveit #momlife #reallife #mombod #beach
Say MAY - what?! May Barre has arrived!
You ready to rock this month?! Stop in!
Oh yeah! Time for your 'kick in the pants' Spring Barre workouts!! 😍
🎉Tuesday and Saturdays will have Cardio options to get the calories burning & heart pumping!
👉Bring your gym shoes if you plan to jump! Water 💦 for your recovery!
See you at The Barre! 😎
Keep Calm or Panic?! Barre resumes Saturday 8:30am!! Sunday & Tues 7:45pm. Then Mon-Tues-Wed-Fri-Sat 8:30am. Don't forget our early riser 5:30am Tuesday class! This week only!
SPRINT TO SPRING BREAK THIS WEEK!
Bonus Classes: 8:30am Tuesday & 5:30am Thursday!
Plus regular Barre Schedule too.
Join us - before the Studio Closes for Spring Break.
(Closed Monday April 3 - Friday April 7)
Hey Barre Fit regulars, newbies, and those still too 'scared' to try! March here. Shorts, tanks, & Spring before you know it! Cmon in & get stronger, leaner, and laughter with us!
St Mary gym for class Saturday 3/11! 8:30am. Back in Alexandria Dance Studio Sunday 7:45pm. Join us this weekend!
Hey y'all! Super Bowl BARRE at NOON today!
Be there...or be guilty later!
|Monday||08:30 - 09:30|
|Tuesday||19:45 - 20:45|
|Wednesday||08:30 - 09:30|
|Friday||08:30 - 09:30|
Personal Training, Group Fitness (Body Sculpt, Boot Camp, Spinning, Stretch 45 Yoga), Silver Sneakers
At Thrive, our mission is to develop a community that enhances the lives of its Pack members, both Physically and Mentally.
Tons of equipment plus friendly staff, all in a Judgement Free atmosphere.