The Men's Senior and Men's Adult Baseball League of Southern California is part of a national organization of baseball leagues for men and woman over 18 (MABL), 25 (MSBL). The MABL/MSBL have over 300 local affiliates and more then 50,000 members.
Helping busy baddies 25+ lose 50+ lbs by building strong bodies and unstoppable confidence. I mix science-backed fitness with real talk, mindset shifts, and a flexible nutrtional strategy so women can feel powerful AF inside and out. 💖 Link In Bio
Lose 10-30lbs & eat more w/o restricting your favorite foods using the Metabolic Optimization Method
Strength + Mobility Coach helping women move better, feel stronger & stay active. South OC & Online