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BW2 - Health and Performance

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BW2 - Health and Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BW2 - Health and Performance, Gym/Physical Fitness Center, 101 North Sherman Street, Allegan, MI.

09/08/2026

🚨 SEPTEMBER HIIT UPDATE 🚨

Our HIIT classes will be taking a little break for the month of September, but don’t worry—we’ll be back and ready to sweat with you in October! 💪🏼

In the meantime, we can’t wait to see you around the gym! September is the perfect time to keep showing up, working toward your goals, and building community with the amazing members who make our gym so special. 🖤

See you in October for HIIT! 🔥

09/07/2026

🚨 STAFFED HOUR UPDATE 🚨
Here’s what you need to know for this week:

MON. 9/7 → NO STAFF
TUES. 9/8 → 9 AM–1 PM

Thanks for your flexibility! 💪🖤

08/31/2026

A little schedule change this week! 👇🏼

HIIT is happening Thursday + Saturday only. 💪🏼

September is here. Time to make a plan, set your goals, and Be Willing To put in the work to reach them.

Let’s get after it. 🔥

08/25/2026

🔥 LAST WEEK OF AUGUST. FINISH STRONG. 🔥

Don’t coast into September—close out the month with purpose. 💪

📅 Tuesday — 5:00 AM
📅 Thursday — 6:10 PM
📅 Saturday — 8:00 AM

Three chances to push yourself, get uncomfortable, and finish August stronger than you started.

Show up. Put in the work. Finish strong.

📍 101 Sherman St, Allegan, MI

Fitness

08/17/2026

New week. New workouts. Same goal: show up and get it done. 💪

Here’s what’s on the schedule this week ⬆️

Which class are you coming to?

08/06/2026

🔥 Workout Wednesday is coming to BW2! 🔥

We’re looking for members who want to share their workouts, routines, and fitness journeys with our community. 💪

Whether you’re lifting, doing cardio, training for a goal, or just showing up and putting in the work — we want to highlight YOU!

📅 Sign up through the Google Form and choose a time slot that works for you. New time slots will be available each month!

When signing up, let us know what your workout will look like so we can help capture your story. 🎥

Don’t see a time that works? No problem! Send us a DM and we’ll work with you to find another time.

A media release form will also be completed through the Google Form prior to filming.

Let’s celebrate our members and the hard work they’re putting in! 🔥

➡️Google Form Link: https://forms.gle/8aWyHNKkRFdAgwZ78

07/10/2026

Results aren't built in a day. They're built through the choices you make every day.

Trust the process, even when progress feels slow. Stay disciplined, even when motivation comes and goes.

At BW2, Be Willing To keep showing up.

07/08/2026

Who can relate?😅

07/06/2026

Looking to build stronger biceps? 💪

The right exercises and the right technique can make all the difference.

Swipe through to check out three BW2 trainer-approved bicep exercises, along with a few coaching tips to help you get the most out of every rep.

Save this post for your next upper-body workout! 👊

Address

101 North Sherman Street
Allegan, MI
49010

Telephone

+12693551255

Website

facebook.com

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