A Oola Wonderland

A Oola Wonderland

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Ali is a Nurse & Oola Life Coach. Since learning of Oola in 2016 she creates a life of awesomeness!

11/16/2022

If I have said it Once.. I WILL SAY IT AGAIN for all to hear. This company is truly Amazing. What a servants heart ❤️ How blessed I am to be part of this Community!

In a tradition that started 9 years ago, we are donating 7 scholarships to those who would like to attend OolaPalooza but find themselves in a season where it is not possible to purchase a ticket.

If you, or someone you know, could benefit from designing a better 2023 with the Oola Guys, simply fill out the form fill here: https://www.shareoola.com/op2022-scholarship. Our team will read every submission until midnight on Nov. 18th. Scholarship recipients will be notified privately via email on Monday, November 21st!

11/15/2022

Listen up friends!

I am so excited to announce I have been selected to be interviewed on the air tomorrow at 5pm EST!

Meet the Elite Radio & Podcast has given me the opportunity to speak for a few minutes about my business as an Oola Life Coach.

I would love for you to listen live at this website: https://mtefm.com/listen-live

I can't wait to share my excitement of Oola with their listeners and all of you.


11/11/2022

Day 21: Wisdom

Can you believe that this is the last day of our challenge?! Over the last 21 days, we have learned about the 7F’s, the 7 Oola Blockers and the 7 Oola Accelerators. We set goals and worked on tangible ways to break through what is holding us back and embrace what will propel us forward. After today, you are 21 more steps in the right direction.

That is something to celebrate!

This 21-day challenge has helped you gain more wisdom in balancing and growing your life, so it is only fitting to have the Oola Accelerator, wisdom, be the topic of our last challenge.

There are two main ways to grow in wisdom:

-learning from others (mentors, books, this challenge etc.)
-learning from the wins and losses in your daily life.

Now that you have completed the challenge, you have learned new skills and taken steps towards more wisdom. So today's challenge is to think about one important take-away that you’ve learned about yourself while taking the 21-day Oola Challenge. And if you’re feeling brave, post about it on social media or share what you’ve learned with a loved one.

Share what knowledge you gained about yourself!

11/11/2022

Day 20: Humility

Are you ready to dive into today’s challenge? It’s time to learn about the sixth Oola Accelerator: humility.

As you go through life, keep in mind that things aren't always about you. When you embrace this mantra, it can protect you from pain and lead you to growth. There will always be someone bigger, faster, stronger and better-looking. Instead of focusing on what other people have, stay humble and focus on something bigger than yourself.

A great way to gain humility is to pay attention to others and serve them. You don't have to do something big and grandiose – little things can completely change someone's day. Your patience, your smile and your appreciation could be the thing that turns someone's day around.

Today's challenge is to do what we like to call a "Random Act of Oola".

Buy flowers and leave them on a random porch; pay for the car behind you in a drive-through; smile at someone who cuts you off in traffic; do something that will make someone's day a little easier. Let someone wear a smile that you gave them.

Share with me yout random act of Oola

11/11/2022

Day 19: Passion

Today is all about the next Oola Accelerator, passion.

Here is the question that we want you to answer in today’s challenge: What is something that you are so passionate about that you would dedicate every waking moment to achieving it?

For us, sharing the Oola Lifestyle Framework is something we live and breathe every day. We are passionate about letting the world know that they don’t have to settle for an ordinary life when extraordinary is within them. Our passion is sharing Oola.

Today’s challenge will push you outside of your comfort zone on purpose. Once you answer the question we initially asked, we want you to declare it. Post what you are passionate about on Facebook, Instagram, the staff lunch room, the Starbucks community wall or on the fridge for your family and friends to see.

“I am passionate about ______________.”
By going public, you are pushing away your fear, releasing your passion and declaring what inspires you. Let’s be each other’s biggest fans as we begin to live the life we dream of and deserve.

11/11/2022

Day 18: Integrity

Are you ready to dive into today’s challenge? It’s time to learn about the fourth Oola Accelerator—integrity.

Do you ever feel like you put so much of yourself into something or someone that you start losing a little bit of who you are? Often the more dedicated you feel, the more you sacrifice, which can lead to imbalance. In your journey to Oola, don't put everything into your dream and forget about balancing your life.

Today’s challenge is to schedule and commit to doing two small acts of balance this week.

If you've stopped hanging out with your friends so you can work more, schedule a coffee date with a friend. If you find yourself skipping the gym to catch up on emails, complete a workout. Write down your commitments and keep yourself accountable. Don’t forget to stay true to yourself. Set goals that promote personal growth, but set them in steps that are realistic so you create a culture of winning.

Share with me your commitments to staying balanced

11/11/2022

Day 17 : Discipline

We hope you all embraced your inner hopeless romantic yesterday. Today we'll dive into the third Oola Accelerator – discipline.

It's rare to find someone who has attained his or her dream life without the power of strong work ethic and discipline. Discipline comes in many forms, but one of the most important forms is positive thinking. Sometimes we get stuck in the routines of life – all of the stresses of work, family life, relationships, and finances pile up. As worry and uncertainty increase, it's easy to catch ourselves viewing things from a negative perspective.
Today’s is to go 24 hours without complaining.

Whenever you catch yourself complaining in your head or out loud, pause and say one thing that you are grateful for. Use that moment as an opportunity to count a simple blessing in your life that you might've taken for granted, or even missed had you kept on complaining. Through this disciplined awareness, you will not only complain less, but you will also see how blessed you truly are.

11/11/2022

Day 16: Love

We hope you were able to find the gratitude for both the good and the bad that yesterday brought. The second Oola Accelerator we will focus on is love.

When we think of romance, it's easy to get caught up in what the world tells us it looks like: rose petals, candlelit baths, extravagant dates, and expensive jewelry. At its core, true romance is simply thoughtfulness. When you listen and interact with your significant other with care and empathy, you realize that the most romantic gestures aren't ones that you'll necessarily see in a movie. Instead, they're the actions that simply show you've been paying attention. So today’s challenge is to do one romantic thing for the love of your life (and if you are single, here's a good chance to do something thoughtful for yourself).

Strip away the world's expectations and get creative – this isn't about grandeur. You don't need to spend crazy amounts of money or plan extensively. It will cost you thoughtfulness, which always adds up to a lot more. Plus, giving and receiving love produces passion, and that is Oola. Seize the moment and go be a hopeless romantic in a way that changes your relationship.

11/11/2022

Day 15: Gratitude

In the past seven days, we've covered the Oola Blockers. These bad boys keep you from the life you dream of and deserve – your Oola life. We encourage you to continue overcoming all the Oola Blockers in your life. During these next seven days, we'll discuss Oola Accelerators. These are the characteristics and traits that take you to your Oola life faster.�

The first Oola Accelerator is gratitude. If you want to fast track your journey to Oola, embrace gratitude during the good times and the bad. Be grateful for every part of your journey. The more grateful you are, the more open you are to joyful opportunities. So today's challenge is to acknowledge your day's high and low and find gratitude in both.�

Tonight as you reflect back on your day, focus on the highest and lowest part of your day. Find a reason to be grateful for both. If you eat dinner as a family, consider this a family exercise. If you eat with friends, do this as a way to go deeper with your friendships. If you eat by yourself, use that peaceful time to write down your high and low and reflect on your gratitude for both. It's very Oola to find gratitude in your wins and your losses.

Share your blessing of gratitude today.

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