My House Fitness, Allen, TX Videos

Videos by My House Fitness in Allen. We Get Results! Whatever your goals (weight loss, muscle gain, etc), we get you there. We're a private fitness studio with certified personal trainers.

Warm ups with our trainer Keri! Warm ups are very important for every workout 💪🏼

Click to enable sound

Other My House Fitness videos

Warm ups with our trainer Keri! Warm ups are very important for every workout 💪🏼

Ropes are our favorite! We love when our clients always put in extra work! #gym #mhf #allentx #mhfallen

Needing help with nutrition? Look no further! We are so excited to launch a more robust customized nutrition program to help clients, both existing and new, with their journey to better health. -------My House Fitness Personal Nutrition Coaching------- April Olivolo, Certified Nutrition Coach helping people get healthy for the past 18 years, will be your guide and keep you accountable to your customized plan. While being on a training and nutrition program is ideal, we do offer both programs separately. Watch this video to learn more!! Interested in better health? Give us a call at 214-390-3034

WE ARE BACK!! And, so glad to be out of the house and working with our amazing clients!! Safety has always been our priority but we are implementing the following extra precautions as we do our part in re-opening Texas: ☑️Daily studio deep cleansing. ☑️Socially distanced training. ☑️No more than 10 clients in the studio. ☑️Clients encouraged to wear masks when entering the studio. ☑️Hand Sanitizer applied before and after the workout. ☑️Gloves and masks are available for use during the workout. ☑️Equipment including mats will be disinfected before and after each use. ☑️Clients allowed to bring in their own towels/mats. We are accepting new clients, so call 214-390-3034 for more info! WE GOT YOUR BACK! See you in the studio!

Lunges always! 💪🏼 #mhfallen #allentx #lunges #workout #gym #fitness #fairviewtx #mckinneytx

So happy to be training these amazing athletes. Kso is recovering from a major knee surgery and we are so happy he’s back to build the strength he needs to kill it on the field! And also Paxson is new and coming to us to build strength for power on that soccer field as well. #mhfallen #allentxfitness #athletetraining #allentxsports #sportstraining #sportsconditioning #workout #allentxmoms #mckinneytx #planotxfitness

My House Fitness ALLEN goes virtual! We sure do love all of our committed clients who are working out no matter the bumps in the road. —> https://youtu.be/eTxcZTVrVCo #fitness #mhf #mhfallen #myhousefitnessallen #workout #virtualtraining #zoom #facetime #allentx

How hard do YOU workout!? Our trainers always have the best workouts to help you and your needs! #villageatallen #myhousefit #myhousefitnessallen #myhousefitness #gym #fitnessmotivation #personaltrainer

Did you know MHF Allen also trains young athletes!? ⚽️🏀🏈⚾️🥎🎾🏐 Get your child in the best and strongest shape for their upcoming sports season! #athlete #youngathlete #childfitness #childexercise #athletics #personaltraining #trainer #gym #privatestudio #armorcoffee #villageatallen #myhousefit #myhousefitnessallen #myhousefitness

Taking battle ropes to the NEXT LEVEL! Are YOU ready for a challenge!? Come get in the best shape with the best trainers and the BEST motivation. Make 👏🏼 the 👏🏼 change 👏🏼 NOW!👏🏼 #villageatallen #myhousefit #myhousefitnessallen #myhousefitness #fitness #ropes #battleropes #personaltraining #fitness gym #motivation #workouts #gymworkouts #armorcoffee #allentexas #fairviewtexas #mckinneytx #parkertexas #lucastexas #workingout

Mom and daughter workouts are our favorite kinds of workouts. These two have been with us for awhile now and their improvements, strengths and stamina have become AMAZING. You don’t have to start this journey alone! Grab a friend or family member and get started NOW. #myhousefitnessallen #allenfitness #allentx #villageatallen #fitness #gym #workout #fit #fitnessmotivation #motivation #training #health #fitfam #lifestyle #healthy #gymlife #m#healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #wellness #instafit

We are always up for giving our clients a good challenge! Squeeze that core and get strong💪🏼 what ever your goals or needs might be, we know we can help you reach them and help you make AMAZING progress. Come join MHF Allen 🧡 #gym #villageatallen #myhousefit #myhousefitnessallen #myhousefitness #armorcoffee #allentexas #fairviewtexas #mckinneygym #personaltrainer #personaltraining #newyearnewyou #allenfitness #studio #smallgym #privategym

A big happy birthday to two of our trainers! Jerminic and Keri! 🧡🎉

What do your evenings look like? We are busy and everyone is ready for their workout & sweat💦 #myhousefitnessallen #allenfitness #allentx #villageatallen #fitness #gym #workout #fit #fitnessmotivation #motivation #training #health #fitfam #lifestyle #healthy #gymlife #m#healthylifestyle #personaltrainer #muscle #instagood #weightloss #exercise #gymmotivation #fitnessgirl #wellness #instafit

and AFTER joining the best gym! 🏃🏃‍♀️🏃🏃‍♀️

What it’s like BEFORE you join My House Fitness Allen..... (see next post for the after 💪🏼🏃🏃)

Drop it like it’s hot🔥 Stacey is KILLIN her workouts with our trainer Kerri 👯‍♀️💪🏼

Couples who slam balls together, STAY TOGETHER! 👫💪🏼👏🏼 #trainingmotivation #privatestudio #personaltrainer #personaltraining #personaldevelopment #seniortraining #medicineballworkout #allentx #fairviewtx

Let’s Fly!! Dumbbell fly that is!👏🏼 come in and not only get a workout in but have fun while doing it 🧡

Every day is a busy day in the gym! We love our MHF Allen crew🧡💪🏼

How was your workout today?💪🏼 Always love a Friday morning session with our amazing clients!

Come hangout and train with one of our trainers! If you feel lost or confused on what kind of workouts to do or when to do them our trainers can help you! We’ve put together a blog post all about ‘What is A Good Workout Split’ Read HERE: IMG_2275.mov

We love a good boxing session, especially when it includes some core💪🏼 Come in and start your NEW year RIGHT! My House Fitness Allen is ready to work with you on whatever your goals might be!

Happy New Year!🎉 Our trainers got together to share their New Years resolutions! Let us know in the comments below what your resolution for 2020 is! 👇🏼

Love boxing? Or maybe you’ve always wanted to try it? We have a punching bag and some amazing trainers that would love to help you and teach you a few moves 🥊 #boxing #kickboxing #allentx #fairviewtx #myhousefitness #personaltraining #newyear #newyearsresolution #gym

My House Fitness Allen is not only a private personal training studio but it’s a family! Come learn, grow, and start your healthy lifestyle with us!❤️💪🏼

Who doesn’t love finishing their work out with some battle ropes!? 💪🏼

We love Saturday mornings in the gym! Come join us for a fun workout💪🏼

we all know how hard it can be getting back into the gym after the holidays! That’s why having an amazing and encouraging trainer makes it better. Check out our new blog post all about ‘Bouncing Back After The Holidays’ HERE: https://myhousefitnessallen.wordpress.com/2019/12/07/bouncing-back-after-the-holidays/

Ashley's Journey At MHF
Most people think personal training is for losing weight, but there are SOOOOO many other benefits to training. Check out Ashley's journey to better physical and mental health since joining My House Fitness just over 6 months ago!

About   Privacy   Login