Hidden Gym

Hidden Gym


Town Hall is now preparing Welcome Kits for new families that are moving into our community. These new families are looking for a new EVERYTHING! Town Hall contacts these new families each week as soon as they move into their new home. These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Spa, Auto Repair Shop, Optometrist, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, Pharmacy......you get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer. Town Hall will direct them to you before your competition even knows they are here. Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits. I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail. Please reply to this message with your availability or call me at your earliest convenience. For a faster response, or if you prefer, feel free to call or text me on my cell which is listed in my signature. Thanks. Brian Beavers (214) 455-4201 [email protected]
Hey was going to get my wife a membership for the New Year heard good things about the gym. Are you out of business the phone is disconnected???
Saturday Feb 16th - SPF POWERLIFTING Meets Destination Dallas We still have open spots. Everyone is welcome. 💪💪🏆
There are still open spots on the roster . TheSPF Lone Star Classic Powerlifting Event - Saturday February 17th 2018 @ The Den - Allen Texas. - Contact - SPF - David Shirley Meet Director fir more info. Thanks.

Located in Allen, TX, [Hidden Gym] wants to help you get more from your workouts by providing a world-class facility and the industries best trainers.

Operating as usual

Jumping into the new week like 🐸 ⁣

What’s your main goal this week?
Any new PR’s? ⁣

▪️ @leslylovefit ⁣

Sometimes we’re tested not to show our weaknesses but to show our strengths. ⁣

📷 @mikelam_ ⁣
▪️ @sarahannlopez

Who got sore today?


The toughest opponent of all is the one inside your head 🥊 ⁣

@tmackelitetraining [BOXING CLASS] which one you coming to? 👇🏽 ⁣

Monday - Thursday ⁣
6AM ⁣
8AM ⁣
6:30PM ⁣

Friday ⁣
6AM ⁣
8AM ⁣
5PM ⁣

Saturday ⁣
8:30AM (boxing basics) ⁣
9AM ⁣
10AM (masters class) ⁣

#hiddengym ⁣

#humpday Who’s training glutes today!? 🍑 ⁣

We’ve equipped the gym with the best of the best glute equipment! Using the glute guru himself @bretcontreras1 💪🏽 @bcstrengthofficial ⁣

▪️ Glute Loops⁣
▪️ Hip Thruster Bench ⁣
▪️ Thruster Plates ⁣
▪️ Glute Benches ⁣
▪️ Short Bar ⁣

Swipe for a surprise 😂⁣

#hiddengym ⁣

Holiday or not the hustle never stops 😤 ⁣

▪️ @thewolf.unleashed ⁣
📷 @mikelam_ ⁣

Online [SHOP] is now live!! 🙌🏽⁣

You asked we delivered now you can get your [HG] and @tmackelitetraining merch no matter where you live! 💪🏽⁣

To shop click the linktree in our bio! ⁣


[09/02/20]   Thank you to everyone that made this event a success! "Thumper" laying down the trucker rhymes is a perfect narration to the event - a good time with a lot of character! Congratulations to all of the athletes who trained hard, especially during turbulent times! We were happy to have ICON Meals athlete Big Boy of the Strength Cartel out to join the fun, and DJ Freddy Naidu IFBB PRO for the special heavy metal set and for a very fun “Choose your own deadlift song”⁣

Thanks to our event sponsors:
Official MAN Sports
Icon Meals
ATP Science
Iron Muscle Nutrition
Momo's Donuts in Sherman,
Muscle Pirate
Anderson Powerlifting
AAI Trophies & Awards

We will see everyone for year 12, next year!! ⁣

🎥 @Mike Lam Photography

Always work to be a better version of yourself. 🙌🏽


BACK IN STOCK [HG] 🔝 Snap backs...
flex on ‘em 💪🏽

#hiddengym ⁣

Ladies, mark your calendars! We are looking forward to having Rachelscheernutriton , Kelsey, Christine, and Jace!

Do you even jump rope? @streetz2fitness with the skillz ➰ ⁣

Could you do this? ⁣


When your workout partners are slackin’ 👊🏽😤 ⁣
Who has someone to hold them accountable? ⁣

We love to build our gym on friends of friends. We’ve found over the years that most of our members have better success on their fitness goals when they have friends who train at the gym. We want our [community] to grow itself and we want you to be able to train with your friends! ⁣

Bring a friend in to train and when they sign up you’ll get a $50 gift card of choice! ⁣


Take it to another level this week 💯 ⁣

▪️ @jasonpostonpro ⁣
📷 @mikelam_


Today is one year since our official [GRAND OPENING] ! It’s been an amazing one and we’re so grateful for our [communuty] and look forward to year 2!! We’re excited to keep growing and having you along with us 💪🏽🖤 ⁣

#hiddengym ⁣

Champion mentality 🏆


Crushing goals 💪🏽🏆 ⁣

Congrats to [HG] Owner @greg.w.mccoy and all of our members that did awesome at this weekends bodybuilding show! It’s inspiring to watch everyone day in and day out work in the [GYM] and then go showcase all the hard work! ⁣

We’re proud of you all! #hiddengym

Champion mentality


Get your mind right 👊🏽 ⁣

▪️ @thewolf.unleashed ⁣
📷 @mikelam_ ⁣



Limited Edition Uni-Sex splash tie-dye @hidden_gym tees! Hand made with love by yours truly @tawnaeubanksmccoy + @christina_kiely 🤍 so fun making their own so they decided to do a one run for all of you! ⁣

We are taking pre-orders for these from today till August 3rd! Just email [email protected] with sizes and quantity. Shirts are $30 and be on a lookout for an invoice 🧾 to make payment! 🖤 ⁣

This is a one run so if you want one, better get it now! They won’t be here again! 🔥 ⁣

No shipping is available you will need to pick your shirt up at the [GYM]! ⁣

#hiddengym ⁣

EXPERT BREAKDOWN on Mike Tyson’s comeback is now LIVE on our YouTube Channel!

Click the link below to watch the full breakdown with experts Tony Mack II and Steven Peterson “OCHO”!


Jumpin’ into the week like 🐸 ⁣

Great to have a versatile athlete in the gym like @fbaftermath to use the [GYM] to its full potential! 🙌🏽 ⁣

Great words to remember: ⁣
“Anyone I talk to that talks about lifting power or body I make sure I tell them to not lose their mobility cause gaining is a pain and it will catch up to you. Use your ability to move it before you lose it cause you will” - Terron Beckham ⁣

#hiddengym ⁣

Unleash your [HIDDEN] Potential ⁣

Back by popular demand! White [HG] Tees are 🔙 in stock! Men + Women Sizes XS - XXL, first come first serve 🔥 ⁣

▪️ @sarahannlopez ⁣
📷 @mikelam_ ⁣


Workout 10 Times between July 16th - 31st!! 🔥

There 2 weeks left in July, let's get serious! To help add some motivation to your summer training here is the deal. If you workout 10x between July 16-31 you will be entered to win a custom [Hidden Gym] Ogio Duffel Bag ($150 value)!

This bag is awesome - see details below. 👇🏽👇🏽

2 members will win a custom bag
3 runner ups will receive there choice of a custom ice shaker or HG T-Shirt!
Workouts will be counted by number of check-ins
One check-in per day counts toward contest
Must be in good-standing member status to win


▪️Embroidered [Hidden Gym] Logo
▪️Ogio Alpha Convoy Duffel Pack 32
▪️Premium 600D CORDURA® Eco polyester body and 1200D CORDURA® Eco back. This fabric has exceptional abrasion resistance, tear strength, and is made from recycled materials
▪️Adjustable and stowable backpack straps with sternum strap
▪️OGIO MOD webbing allows you to customize your storage and style with a Convoy compatible ▪️MOD Hard Case or Soft Pouch
▪️Easy clean shoe tunnel
▪️Padded removable shoulder strap
▪️Easy grab end cargo handles
▪️Premium YKK zippers and buckles
▪️Reflective webbing & cord zipper pullers
▪️Detachable padded shoulder strap
▪️Accessory mesh slash pocket with key clip

The will to succeed! 👊🏽


The will to succeed! 👊🏽


Committed to Being Open & Safe⁣

Our Promise To You:⁣

As local gym owners our members’ health is our top priority year-round, not just in times of a pandemic. We are in the business of keeping people healthy. We promise to keep [Hidden Gym] clean and safe for our members and guests. Any concerns or comments about your safety please email [email protected] so that we may do our best to address them.⁣


#MotivationMonday 🥊 UPGRADES in the @tmackelitetraining [BOXING] Area 🙌🏽 ⁣

Come hit on the new Bags ✔️ ⁣
Boxing Ring coming 🔜 ⁣⁣
#hiddengym ⁣⁣
#boxingclass ⁣⁣

Post workout feels...⁣

Crushed it 👊🏽 ⁣

▪️ @tawnaeubanksmccoy ⁣
📷 @mikelam_ ⁣


Monday...time to slap another plate on 💪🏽⁣

▪️ @jasonpostonpro ⁣
📷 @mikelam_

Happy 4th 🇺🇸 of July [HG] crew! ⁣

▪️ @keladynicole ⁣
📷 @mikelam_

Don’t fail ✖️✖️


Making Moves Monday🔥💦 ⁣

Just some of the work done over the weekend! Everyone crushed it at @tmackelitetraining [BOXING CLASS] + [HIIT] with @ct_therealest 👊🏽 ⁣



The votes are in and we decided on all 3 @iceshakerbottle 🙌🏽

We have a limited amount on this first order but don’t worry more are on the way! ⁣
Snag one while you can 🔥 ⁣First come first serve! ⁣

1️⃣ 26 oz Flex Bottle $40 ⁣
2️⃣ 20 oz Tumbler $25 ⁣
3️⃣ 26 oz Shaker $40 ⁣


Friends are FREE all weekend starting tomorrow!
Tag who you are bringing!

Est. 2009

Established in 2009.

[Hidden Gym] Is the evolution of 10 years of gym ownership serving the fitness community. Owner's Greg and Tawna McCoy started with Metroflex Plano which they later turned into Destination Dallas. After selling and exiting that business their latest facility came to life in the form of [Hidden Gym]. The new gym is the biggest yet, and serves a new variety of clientele. Bringing together multiple disciplines like boxing, powerlifting, bodybuilding, group training and athletic training the energy in the facility is tangible. Add to that the same warm and welcoming atmosphere of their previous two ventures [Hidden Gym] is truly a hidden gem worth finding

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109 North Greenville Ave
Allen, TX

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 05:00 - 20:00
Sunday 05:00 - 20:00
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