06/03/2026
🌟 JUNE 19 🌟
Experience 90 minutes of pure release and restoration. Melt tight muscles with guided myofascial self-massage, deepen flexibility through stretch work, and finish with a calming sound bath for full-body relaxation and nervous system reset. Leave feeling lighter, restored, and deeply relaxed!
05/31/2026
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Please join us in wishing Amy a happy birthday!! Amy, we’re so thankful for the grace, strength, and joy you bring to every class. You have a way of making everyone feel supported, challenged, and celebrated all at once. We hope today brings you all the happiness you bring to others every single day! ✨
05/28/2026
Thrilled to be celebrating our newest 100Club members! From day one to 100… we’ve loved every rep with you!! Keep up the great work! 💪🏽
05/25/2026
In honor of the lives given and the freedoms protected, we move through today with strength, grace, and deep respect. Wishing everyone a safe Memorial Day!
05/22/2026
With Memorial Day weekend here, we’ve made a few small schedule changes. Be sure to check class times before heading into the studio and note there'll be no classes on Memorial Day. Have a great weekend!
05/20/2026
Good posture, good people, good mood!
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05/17/2026
Your reminder that small adjustments change everything 💚
05/14/2026
Want to step confidently into group Reformer Pilates classes? This 2-hour class is designed for anyone new to the Reformer who wants to build a strong foundation before joining regular sessions. Each day we’ll blend foundational discussions paired with movement, giving you the tools and knowledge you need to feel comfortable in class.
By the end of the weekend, you’ll have the skills and confidence to join any Reformer class on our schedule with ease.
Spaces are limited to keep the experience personal and supportive—reserve your spot today!
05/10/2026
To the moms who teach here, and the moms who raised them—thank you!! Your impact is felt in this room in ways that go far beyond movement. We’re so glad you’re here. Happy Mother’s Day!
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05/09/2026
Thank you to everyone who joined us in celebrating our Grand Opening in Vickery Village today! You brought the energy AND the support in such an incredible way. We’re so grateful to be here and we’re looking forward to many more memorable days in this studio with our community! 💚✨
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