05/30/2026
Thank you to everyone who came out to the She Thrives event today! So much great information was shared and so many wonderful vendors supported. I can’t wait for next year! Rachel Hutto Panhandle Nutrition Therapy Root & Bloom
05/28/2026
I highly recommend working with Rachel!!
Rachel Hutto has officially earned her SPN Certification through the Lily Nichols Institute of Prenatal Nutrition! 🎉
This specialized certification reflects advanced training in evidence-based prenatal nutrition, helping support moms and babies with practical, nourishing guidance during pregnancy and postpartum.
Rachel is passionate about helping women feel confident, informed, and well-supported throughout every stage of motherhood — and this certification is another step in providing the highest level of care to her clients. 💛
Wanting to work with Rachel? Give us a call or book online: www.panhandlenutritiontherapy.com
05/23/2026
Panhandle Nutrition Therapy is hosting a one of a kind women’s event on Saturday May 30th. So many amazing local resources all in one place! I’ll be teaching yoga and speaking about 5 ways to support a natural birth. You don’t want to miss it!
05/10/2026
Grab your tickets to She Thrives!
I’ll be speaking about 5 ways to support a natural birth. 🤩
🌸 Happy Mother’s Day All Week! 🌸
We’re celebrating YOU with FLASH SALES on She Thrives Event tickets all week long! ⚡
📅 5/11 – Buy One Get One FREE
📅 5/12 – Buy One Get One Half Off
📅 5/13 – Buy 3 Get 1 FREE
📅 5/14 – 25% Off
📅 5/15 – $5 Off
Follow us so you don’t miss the flash hours! 🔔
🎟️ Get your tickets here: https://panhandle-nutrition-therapy.thinkific.com/products/digital_downloads/she-thirves
05/02/2026
4 years ago today, I graduated from yoga teacher training by teaching a yoga class that I had written myself. It was a prenatal yoga class.
When I began the training, I had no intention of teaching, but too many circumstances lined up. And by the end, I was laser focused on my passion to support women through their pregnancies not only with prenatal yoga classes, but also with birth doula support.
It is truly an honor to walk with the beautiful mommas growing these sweet babies each and every week! ❤️❤️❤️🙏🙏🙏
05/01/2026
Electrolytes are a daily conversation around here!!
Electrolytes & Pregnancy: Why these minerals are crucial and how to get enough - Lily Nichols RDN
When it comes to electrolytes and pregnancy, these minerals are crucial for you and your baby. Electrolyte needs increase during pregnancy; here’s how to get enough in your diet.
04/28/2026
Yoga for Moms - bring your kids!
Save the date! Tuesday 5/12 at 10:00am
17825 S Western St, Canyon, TX 79015
Pregnant and postpartum moms are welcome!
04/27/2026
You don’t want to miss this!!
Have you registered for the She Thrives: A Maternal Wellness Event?
Our next 40 registrants will get a free goodie bag at check in thanks to Cecelia Marie’s donation!
Don’t miss you have to hear from local experts, visit vendors and feel empowered through your childbearing years!
Register now: https://panhandle-nutrition-therapy.thinkific.com/products/digital_downloads/she-thirves?fbclid=IwZnRzaARXFaZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEedtiOpS4WbxS_l6K48LDSC1cKx0S7EkutDS7SJKizsAVVMvEx8NXGriZl40s_aem_pfQ3aoE6XUXd5CbNh1a1sw&utm_id=97758_v0_s00_e0_tv0
04/16/2026
I’m giving away a FREE ticket to the She Thrives event! Like Jennifer Nix - Yoga & Birth and share the event to enter! 🤩🤩🤩
She Thrives Event Ticket
Admit one ticket to the 'She Thrives - A Maternal Health Event' aimed to educate women on their health and wellness throughout their child baring years.
04/12/2026
Definitely put this on your list of meals to make this week! So good! 😋