Paru Paro Studios

Paru Paro Studios I am a multi-disciplinary artist-designer. I am a creativity advocate.

10/02/2026

๐— ๐˜† ๐—ฃ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€:
Many have opinions about how you should live your life.
I spent years listening to people who projected their own fears onto me.
It clouded my intuition.
Now, I spend more time in quiet, to hear myself again and trust whatโ€™s true for me.

โ€œThe quieter you become, the more you can hear.โ€ โ€” Ram Dass

๐—ช๐—ฒ๐—ฎ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚.
https://umindak.com

09/26/2026

๐— ๐˜† ๐—ฃ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€:
Thereโ€™s a peace that comes when Iโ€™m wrapped in silk, moving slowly to music that soothes my heart.
I used to feel guilty for taking time just for me, now I see it as essential.
These quiet moments remind me that rest isnโ€™t indulgence, itโ€™s how I return to myself.

Wear what moves you.
http://umindak.com

09/21/2026

๐— ๐˜† ๐—ฃ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€:
Creating gently is still creating; softness counts too.

๐—ก๐˜‚๐—ฟ๐˜๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ. ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐—บ๐˜† ๐—ฐ๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€.
https://paruparostudios.com
๐˜”๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ช๐˜ฏ ๐˜ง๐˜ช๐˜ญ๐˜ฎ, ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ช๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ-๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ.

๐—ช๐—ฒ๐—ฎ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚.
https://umindak.com

09/20/2026

Have you ever turned a simple errand into a little adventure?

A bus ride, a laugh, someone you love by your side. Nothing fancy. Just presence and a good attitude.

That's the kind of creativity I love most, finding the joy that's already there.

What if today had a little more of that?

Nurturing Creativity Together.

https://www.paruparostudios.com
https://www.umindak.com

09/19/2026

When I write my thoughts down, I notice Iโ€™m more filled with gratitude. Journaling helps calm my nerves and brings me back into the present moment. Thatโ€™s why I felt called to design journals of my own, ones that gently hold space for reflection without judgment.
๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ๐—บ ๐—ต๐—ฒ๐—ฟ๐—ฒ:
https://www.paruparostudios.com
https://www.umindak.com

09/19/2026

๐— ๐˜† ๐—ฃ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€:
In my fifties now, I often ask myself, what was this all for?
How do I keep growing when the world tells you your best years have passed?
Iโ€™m not chasing being the best or false validations.
I just want to feel aliveโ€ฆ to know I mattered.
To find meaning in the smallest moments,
a smile at the grocery store, a breath in my silk, a quiet hello in yoga class.

Wear what moves you.
http://umindak.com

09/18/2026

๐— ๐˜† ๐—ฃ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€:
Letting go with grace is its own kind of strength โ€” a way of honoring what was while making room for whatโ€™s next.

๐—ก๐˜‚๐—ฟ๐˜๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ. ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐—บ๐˜† ๐—ฐ๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€.
https://paruparostudios.com
๐˜”๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ช๐˜ฏ ๐˜ง๐˜ช๐˜ญ๐˜ฎ, ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ช๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ-๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ.

09/17/2026

๐— ๐˜† ๐—ฃ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€: Moving through the unknown feels hard, but creating helps me take the next step, one layer at a time. The stencils here are ones I designed myself.

๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐˜ https://paruparostudios.com
or
๐—บ๐˜† ๐—ฆ๐—ถ๐—น๐—ต๐—ผ๐˜‚๐—ฒ๐˜๐˜๐—ฒ ๐——๐—ฒ๐˜€๐—ถ๐—ด๐—ป ๐—ฆ๐˜๐—ผ๐—ฟ๐—ฒ
https://www.silhouettedesignstore.com/marketplace/seller/profile/shop/paru-paro-studios-3593080

09/16/2026

๐— ๐˜† ๐—ฃ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€:

I drove up to Amesbury the other day thinking about how fast time has been moving. Watching Priscilla move is a reminder to slow down, return to the body, and be present in the here and now.

Seeing her wear my flare yoga pants brings me so much joy, not just because I made them, but because of who is wearing them. Women like Priscilla, holding space at Riseilience.

You can find a selection of my wearable art at the Riseilience Cafรฉ, or explore the full collection online. Iโ€™ll also be teaching my first intuitive mixed media art workshop at Riseilience Yoga Studio on January 23.

If youโ€™ve been craving more peace, this is your invitation to slow down with us.

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Amesbury, MA
01913

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