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Sport & Recreation in Amherst, NY

Find Sport & Recreation in Amherst, NY. Listings include Pacillo's Fitness Gear and F45 Training Amherst. Click on each in the list below the map for more information.

Empowered Healing LLC Empowered Healing LLC
3140 Sheridan Drive
Amherst, 14226

I'm Courtney Polka a Licensed Clinical Social Worker. I am trained in EMDR. I'm experienced in mental health, substance use (inpatient/outpatient), family/couples work and group work. I am also a CCTP-II, ADHD-CCSP and CMNCS. With training in trauma yoga.

Pacillo's Fitness Gear A Pacillo's Fitness Gear
3493 Sheridan Drive
Amherst, 14226

F45 Training Amherst B F45 Training Amherst
3202 Sheridan Drive
Amherst, 14226

F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout.