Snyder Square Healing Arts

💖

~ Lulu

New class alert! Mondays @ 4:30pm and Fridays @9:30am starting this week!!.healingarts Space is limited. Pre-registration required.

Been in need of the healing benefits of yoga? I just made some much needed updates to my website, letting everyone know where I’m still teaching and what your practice options are. Check it out!

Art of Adaptive Alignment Yoga Therapy: Home A holistic approach to empowered self-healing. Now Accepting New Students Individual or Small Group Therapeutic Sessions and Workshops Group Yoga Classes Offered Weekly Live-stream/In-person Current Class Schedule Upcoming Workshops/ Outdoor Events LizziDee Levin, MFA, C-IAYT Art of Adaptive Alignme...

Wishing all my friends and fellow yogis more joy, more laughter, more bravery, and more happy days in 2025. Happy New Year!

When I say ‘happy new year’,
I’m not for a moment,
expecting this to occur,
for that is not possible,
a year must be all things.

Happiness must come and go,
like the tides and the winds,
just as sadness,
and all the emotions in between.

When I say ‘happy new year’,
I’m really wishing you,
a baseline of peace,
of gratitude.

Because if you can sit with these things,
for the most part,
happiness will thrive,
when it does arrive,
and sadness will know its place in the mix.

If you can nourish these things,
daily,
you will also grow hope,
for it flourishes in such soil.

And hope is the key,
to this enigmatic state
of ‘happiness’ we seek.

When I say ‘happy new year’,
I’m really wishing you more happy days,
than sad days,
more joy than misery,
more laughter than tears…
and the wisdom to accept,
that they all belong.

Happy new year, my friends.
Happy new year.

Donna Ashworth

From my guided daily journal ‘Words to live by’.
https://amzn.eu/d/fMz6Qzv