Afterglow Yoga

Afterglow Yoga + Meditation is a community like no other. We believe in making the deeper teachings of yoga accessible for all.

Within our vibrant purple walls you’ll come home to yourself and be welcomed with open arms exactly as you are.

09/17/2026

NEW CLASSES for Fall! 🍂 Exciting schedule change alert!

We had an overwhelming response to last month’s survey about offering some earlier class times. Sooo drumroll please… 🥁

Starting next week, we’ve got 4:30pm and 5:15pm classes!

New Classes:
🔹Flow + Foundations: our signature flow class, Tuesday 4:30pm with Ali AND 6:15pm with Michele (starts 9/22)
🔹Yin-yasa: Gentle Flow + Yin with Ali, Weds 4:30pm (starts 9/23)
🔹Yoga for Strength: Yoga for Strength Training with Dana, Monday 5:15pm (45 mins, starts 9/28)

Upcoming Events + Specialty Classes
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
💐 Sunset Yoga at the Flower Farm | Tues 9/22
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)
♎️ Astro Flow: Libra Edition | Fri 10/2
🌑 Women’s Circle: New Moon | Th 10/8
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 10/9
🍁Warm the Soul: Fall Practice | Fri 10/16
🧘‍♀️Stretch + Surrender (90 min): Hips | Fri 10/23

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

09/15/2026

MEMBER STORY ✨

Ann came to us during one of the busiest and most stressful times in her life.

It would have been so easy to put it off starting something new. But she came in anyway.

Now, her mind is calm and clear and she can’t imagine her weeks without her favorite classes.

Have you been waiting until things settle down before taking care of yourself?

Things in your life might not calm down, but you can.

Send us a DM or a text to get started 📱 631-573-7008

Upcoming Events + Specialty Classes
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
💐 Sunset Yoga at the Flower Farm | Tues 9/22
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)
♎️ Astro Flow: Libra Edition | Fri 10/2
🌑 Women’s Circle: New Moon | Th 10/8
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 10/9
🍁Warm the Soul: Fall Practice | Fri 10/16
🧘‍♀️Stretch + Surrender (90 min): Hips | Fri 10/23

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

09/08/2026

September VIBES ✨

We’ve got a yummy September of yoga on tap for you!

New Moon Women’s Circle, Yoga for Midlife, a yoga field trip to the Flower Farm, a juicy 90 min pelvic floor practice and ending it all with an Autumn Equinox practice and book club.

We’ll help you ease right into Fall 😉

Ps - did you know our specialty classes are included in our Intro Passes and Memberships? 🙌

Upcoming Events + Specialty Classes
🌑 Women’s Circle: New Moon │ Th 9/10
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 9/11
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
💐 Sunset Yoga at the Flower Farm | Tues 9/22
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

08/21/2026

NEW DATE ✨

We’re so excited to host an amazing evening of yoga, meditation and flowers under the Golden Hour sunset at Amityville’s Hidden Blooms Flower Farm.

The energy at this farm is pure magic. Join us and see for yourself.

Thursday August 27th at 6:30pm. 🔗 in bio to register

Registration price Includes u-pick flower ticket. 🎫 💐

Upcoming Events + Specialty Classes
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
💐 Sunset Yoga at the Flower Farm | Th 8/27
♍️ Astro Flow: Virgo Edition │ Fri 8/28
🌑 Women’s Circle: New Moon │ Th 9/10
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 9/11
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

08/11/2026

The secret ingredient is…

YOU 🫶💜

your presence
your smile
your uniqueness

we are so happy you’re here with us 🥰

Upcoming Events + Specialty Classes
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28
🌑 Women’s Circle: New Moon │ Th 9/10
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 9/11
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

08/10/2026

To all the fierce gals who joined us for Yoga for Midlife + Menopause on Friday…

Thank you for coming together with us and most importantly for taking a moment to love on yourself. To give yourself time to Feel Good Again. ❤️‍🔥

It was a magical night of movement, meditation, reflection, connection, and empowerment with CJ.

Can’t wait to see you for the next one on Friday September 11 at 7:30 PM.

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

Upcoming Events + Specialty Classes
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28
🌑 Women’s Circle: New Moon │ Th 9/10
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause │ Fri 9/11
🧘‍♀️Stretch + Surrender (90 min): Pelvic Floor │ Fri 9/18
🍂Gather + Ground: Autumn Equinox Practice │ Fri 9/25
📚 Book Club │ Sat 9/26 (Into the Magic Shop)

08/06/2026

Side effects of practicing here may include…

🔹less rage
🔹more joy
🔹strong bones, joints, muscles
🔹new friendships
🔹feelin’ yourself
🔹your shoulders to drop
🔹more compassion
🔹a calmer mind
🔹cravings for class
🔹more happiness

Raise your hand 🙋‍♀️ if you’ve experienced any of these side effects (or others) while practicing with us and drop them in the comments below👇

Upcoming Events + Specialty Classes
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause | Fri 8/7
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

08/03/2026

August VIBES ✨

We’ve got a yummy August of yoga on tap for you!

Yoga for Midlife, Women’s Circle, a yoga field trip to the Flower Farm, a juicy 90 min shoulder release practice and ending it all with a chefs kiss Virgo inspired Astro Flow. 💜

Ah, summer can’t get any better 😉

Ps - did you know our specialty classes are included in our Intro Passes and Memberships? 🙌

Sign up via 🔗 in bio or 📱631-573-7008
www.afterglow.yoga

Upcoming Events + Specialty Classes
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause | Fri 8/7
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28

07/31/2026

About last night ❤️‍🔥

Our Women’s Circle gathered to share stories, snacks and sips. Inspired by the full moon 🌕 and Leo season ♌️ we meditated on Courage (inspired by ), journaled and did a sharing circle.

I am always blown away by the amazing women in our community. Every one of them is phenomenal. Strong. Inspiring. But best of all, warm and friendly.

If you missed this one, we’ve got another Women’s Circle coming up for the New Moon on Thursday August 13th 😉

Come sit with us. We’ll save your spot on the circle. 🔗 in comments to book.

Upcoming Events + Specialty Classes
🧘‍♀️ Feel Good Again: Yoga for Midlife + Menopause | Fri 8/7
🌑 Women’s Circle: New Moon Eclipse │ Th 8/13
💐 Sunset Yoga at the Flower Farm | Th 8/20
🧘 Stretch + Surrender: Shoulders │ Tues 8/25
♍️ Astro Flow: Virgo Edition │ Fri 8/28

07/28/2026

Summer night ✨

We’re so excited to host an amazing evening of yoga, meditation and flowers under the Golden Hour sunset at Amityville’s Hidden Blooms Flower Farm.

The energy at this farm is pure magic. Join us and see for yourself.

Thursday August 20th at 6:30pm.

Registration price Includes u-pick flower ticket. 🎫 💐

Address

11 Broadway, 2nd Fl
Amityville, NY
11701

Website

http://afterglow.yoga/

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