Passion Fitness oti

What more can I say❓

At 86, Erika Rischko is squatting and pressing weights overhead – proof that it’s never too late to build strength.

She uses these simple moves to challenge her arms, shoulders, core and mobility.

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Shirley Mccoppin, Barbara Jackson Williams, Valarie Donaldson

...and the winner is Roland E. Sigman!