07/06/2026
Not every workout is going to be amazing.
Some days in the gym are going to straight up suck.
But you showed up!!!!
And sometimes that's all it takes.
It's the difference between convenience and consistency.
#
06/25/2026
โจ ๐๐โ๐ซ๐ ๐๐๐๐๐ฉ๐ญ๐ข๐ง๐ ๐-๐ ๐ฆ๐จ๐ซ๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ฐ๐ก๐จ ๐ฐ๐๐ง๐ญ ๐ญ๐จ ๐ซ๐๐ฏ๐๐ซ๐ฌ๐ ๐ญ๐ก๐ ๐๐ ๐ข๐ง๐ ๐ฉ๐ซ๐จ๐๐๐ฌ๐ฌ ๐๐ง๐ ๐ฆ๐๐ค๐๐จ๐ฏ๐๐ซ ๐ญ๐ก๐๐ข๐ซ ๐๐จ๐๐ฒ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ ๐ก๐๐๐ข๐ญ๐ฌ
(see criteria below)
Our "Fit Over 40 reverse aging makeover is exclusively for people 40 and up who...
๐ฅAre looking to finally see results from their fitness routine without taking forever
๐ฅTruly want to make their health and fitness a priority
๐ฅAre interested in being part of a fun and supportive community to make progress with
๐๐ ๐ญ๐ก๐๐ญ ๐ฌ๐จ๐ฎ๐ง๐๐ฌ ๐ฅ๐ข๐ค๐ ๐ฒ๐จ๐ฎ, ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐ฆ๐๐ฒ ๐๐ ๐ญ๐ก๐ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐ ๐ฉ๐ข๐๐๐ ๐ญ๐ก๐๐ญ ๐ฒ๐จ๐ฎ'๐ฏ๐ ๐๐๐๐ง ๐ฅ๐จ๐จ๐ค๐ข๐ง๐ ๐๐จ๐ซ ๐ค
Click the button to send us a message and get info on our transformative training program to see if it's a good fit for you before we fill up!
06/24/2026
It's not always going to be the prettiest workout.
It's not always going to be your best workout.
But showing up, that's the GOAT.
06/19/2026
We're Hosting A Self Defense Class!! And You're Invited ๐
GTA: Guardian Training Academy is a locally operated business serving the Southwest Michigan area and specializes in CPL and firearm training as well as self defense training.
"We feel everyone should be able to protect themselves and their loved ones."
What You'll Get:
In this class we start by teaching the basics of situational awareness. Showing you things to watch for and how to develop the skill of being aware.
We then go over some basic self defense techniques to defend yourself against some of the most common things that happen in an altercation. We start standing up and work our way to the ground.
This could be a fun mother/ daughter date night. Or bring your bestie!
COST: $25 per person
TIME: Tuesday. June 23rd. 6-9pm
WHAT TO WEAR: Gym clothes (preferably long sleeves/pants)
** space is limited so please make sure to contact us so that we can reserve a spot(s) for you **
06/12/2026
Be a part of something so special it changes you inside and out ๐งก