Hunter Pole Fitness

Working on jades and jade variations tonight in Pole 2! See you tonight 🥰
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Ayeshas, handsprings, and deadlifts, oh my! 😍
Saturday August 14th @ 11am EDT
✨Bringing you allll the show stopping tricks. I’ve really fallen in love with deadlifts this year and want to share that love with you!
⚡️We’ll start by solidifying the Ayesha position, adding dynamics with handsprings and then really get those muscle working in deadlifts!
🌟Show yourself what your body can do!

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I am so unbelievably excited to be teaching at this weekend! 😱🤸🏻‍♀️🎉

I have missed teaching in person so much and feeling that extra sense of community in each class!

I am offering 2 classes!

💫Spin Pole: 1:00-2:15: Spinny flow, spinny splits, transitions and all the fluidity tricks! This workshop will take you where you want to go with your spin combos by achieving fluidity in transitions, making the in between shapes intentional and enjoying what spin has to offer!

💫Intermediate/Advanced Tricks: 2:30-3:45: This workshop will take you through complex and intricate spin and static combos with all the shapes, tricks and splits.
-ayesha training
-pole combos with thread throughs and grip changes
-intricate and groovy transitions between skills
-1-2 points of contact

Can’t wait to see you there!😁😁
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We made it! Happy Friday babes! We have a lot of exciting things coming up at HPF starting tomorrow! Tomorrow 5/22 @ 11am EDT kicks off Day 1 of the BYOC: Build your Own Combo workshop with 😍 I love classes like this because you get to start a creative process of solidifying some moves so that on Day 2 5/29 @ 11am you have your very own combo that is personalized to YOU! There is still time to sign up but spots are limited! Head on over to 🔗 in my bio for more info or feel free to reach out to myself or for any questions! See you soon! 🖤
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1 or 2 ⁉️

This is one of my favorite shots because anything with stomach grip is the bane of my existence but here I am thriving in this chopstick variation. Skin burn was promptly rewarded with ice cream 😋🍨

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👙 : .polewear
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𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟓/𝟏 @ 𝟏𝟏𝐚𝐦 𝐄𝐃𝐓 𝐀𝐲𝐞𝐬𝐡𝐚𝐬!

⚡️Your guide to flawless, consistent, effortless ayeshas!

🤸🏻‍♀️I am here to guide you through exercises, drills, and technique to give you confidence AND control in your ayeshas.

🌟We will cover true, cup, elbow, and twisted grip in this workshop.

🏆This workshop is best suited for dancers ready to level up their pole game!

🧠We will break down the basics of the ayesha position, practice entries, exits, and tips to keep your ayesha consistent!

🎥Can’t make the date or time? Sign up for the class to receive the recording!

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Brass shapes tonight @ 7pm EDT! 🙊
It is no secret that I am brass obsessed… in this class we will do ALL the brass shapes you could possibly dream of! See you tonight! 🤸🏻‍♀️
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👙: .polewear
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✨The ease, the weightlessness, the muscle memory that snaps you right into positions… that’s what we all want!

✨Superman can be quite the frustrating move! Some feel like they can’t ever really get comfortable in it. The frustration, the thigh burn, the weight you feel in your arms, it is tough!

✨I have been there and I am here to guide you mentally and physically to attain the consistent, comfortable, and flawless superman you desire!

✨Join me for a 90 minute workshop working on drills, progressions, entries and exits! Let’s break through those mental barriers and pre-conceived notions about superman and nail it together!
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🌸Elements of Pole: 4 Week Pole Challenge🌸

I am so pumped to be bringing you a pole challenge and class package giveaway for the month of April!

✨Post one combo per week starting April 4th meeting the following criteria:
𝐖𝐞𝐞𝐤 𝟏: Static Combo
𝐖𝐞𝐞𝐤 𝟐: Spin Combo
𝐖𝐞𝐞𝐤 𝟑: Low Flow
𝐖𝐞𝐞𝐤 𝟒: Freestyle
✨Check out and do the same combo or come up with your own!

𝐇𝐨𝐰 𝐭𝐨 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐞:
✨Sign up for Hunter Pole Fitness Newsletter (link in bio)
✨Follow
✨Tag two friends below to join in!
✨Post one combo per week and tag

𝐏𝐫𝐢𝐳𝐞: 3 class package to Hunter Pole Fitness ($45 value)

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How it started vs how it’s going 🖤

💫4 years in this incredible sport. Wow. I remember my very first pole class, feeling instantly exhilarated by my first step around and salivating for more. The feeling about pole hasn't changed.
💫 I feel the most “me” on the pole. I have certainly had some days when I wasn't up for training, did not want to peel my skin off, was tired of the bruises, but I always came back for more.
💫Teaching has furthered my passion for pole and the past year is probably the year I have made the most progress, pushed myself, and solidified my technique.
💫I have so many people to thank for support in my pole journey. Thank you to all of you, my students, my coaches, and my family for going along this journey with me. Can't wait for many more years.
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