Healthy Horizons Magazine

Welcome to Healthy HorizonsWelcome to Healthy Horizons, a community wellness magazine which is distributed free throughout the Southeast U. Our mission is to provide health education to your community and promote healthy living.

The team at Healthy Horizons is committed to providing information geared toward the prevention, early detection and prompt treatment of disease. Quality of life is promoted through publication of informative articles and identification of community resources which can positively impact an individual's health status. The magazine began 16 years ago as a wellness resource guide for aging Americans.

Operating as usual

03/01/2021

Gated boat storage is available At the Water's Edge. Located on Lake Wedowee. Please call Mark if interested 2563105660. Annual rental is 750.00.

10/30/2020

At the Water’s Edge

Annual lot rental available November 1. $3000.00 annual rental At the Water's Edge on beautiful Lake Wedowee. Water and septic are included. Alabama Power is in the residents name. Water view lot with full access to shoreline and and water (piers), etc. Call 2563105660 (Mark) if interested.

10/11/2020

At the Water’s Edge

10/11/2020

At the Water’s Edge

yankodesign.com 09/04/2020

This UV-Sanitizer hub kills any germs lingering on your toothbrush in just 30 seconds | Yanko Design

Our final cool, new tech product this week is a toothbrush system that kills germs that we leave on our toothbrushes! https://www.yankodesign.com/2020/07/24/this-uv-sanitizer-hub-kills-any-germs-lingering-on-your-toothbrush-in-just-30-seconds/

yankodesign.com

goodpapa.net 09/03/2020

PRODUCT – GOODPAPA

Tech hits our toilets! http://goodpapa.net/product/

goodpapa.net

thegadgetflow.com 09/02/2020

UVLyzer Smartphone Sanitizer Sticker uses UV-C technology to sterilize everything you touch

We showed you the Durapik yesterday, and found this nifty tech gadget for you today: https://thegadgetflow.com/portfolio/smartphone-sanitizer-sticker/

thegadgetflow.com

durapik.co 09/01/2020

Home » DuraPik Dental Health You can protect the marine life

Although still in it's early stages of business, Durapik has developed a zero waste dental flosser. Can you believe that? https://durapik.co/

durapik.co

thetenthub.com 08/31/2020

16 Best Instant Tents Reviewed | Coleman vs CORE vs Ozark Trail

If you'd rather be close to nature when you camp or travel, check out these "instant" tents. https://thetenthub.com/camping-tents/best-instant-tents/

thetenthub.com Discover tents with pre-attached frames that set up in 60 seconds, the best instant tents are reviewed right here.

bowlusroadchief.com 08/31/2020

Endless Highways ® Edition – Bowlus Road Chief ®

Sometimes when you're browsing the web, you just find stuff you didn't know existed! Get out on the road and protect the environment: https://bowlusroadchief.com/endless-highways/

bowlusroadchief.com

timeout.com 08/30/2020

A Japanese company has created a strapless, stick-on face mask for haircuts

With so many mask options out there now, this was bound to happen: https://www.timeout.com/tokyo/news/a-japanese-company-has-created-a-stick-on-face-mask-for-haircuts-070620

timeout.com The strapless, transparent disposable masks are perfect for a visit to the hairdresser

realsimple.com 08/14/2020

Fall Cleaning Checklist

Not only does your house just look and feel better after a good cleaning, getting rid of the nasty critters you can't see makes your home healthier. Check out this fall cleaning checklist and get your home in tiptop shape! https://www.realsimple.com/home-organizing/cleaning/fall-cleaning-checklist

realsimple.com As leaves start to fly, revisit your spring cleaning list and add a few seasonal extras to prepare your house for the winter.

health.com 08/13/2020

6 Foods to Eat to Help Prevent the Flu

Taking supplements to stay healthy is fine, but sometimes is best to just eat healthier. https://www.health.com/condition/cold-flu-sinus/flu-fighting-foods

health.com Eat these flu-fighting foods to boost your immune system this flu season, including garlic, onion, and kiwi for vitamin C.

eatthis.com 08/12/2020

7 Effective Supplements to Boost the Immune System | Eat This Not That

So you got a cold. Now what? Along with over-the-counter medications, there are vitamins and supplements that can help speed the healing process: https://www.eatthis.com/best-vitamins-supplements-colds/

eatthis.com When you want relief from your cold and flu symptoms fast, turn to these vitamins and supplements to boost the immune system, as recommended by experts.

webmd.com 08/11/2020

Is It a Cold or a Sinus Infection?

Since we're on the subject, can you tell the difference in a sinus infection and a cold? These tips might help: https://www.webmd.com/cold-and-flu/features/cold-sinus-infections#1

webmd.com

newsinhealth.nih.gov 08/11/2020

Cold, Flu, or Allergy?

Not sure if you have allergies, cold or flu? Here is a breakdown of symptoms so you'll know exactly how to treat your ailment. https://newsinhealth.nih.gov/2014/10/cold-flu-or-allergy

newsinhealth.nih.gov You’ve got sniffles, sneezing, and a sore throat. Is it a cold, flu, or allergies? Learn to tell them apart so you can choose the best treatment.

ediblewildfood.com 08/10/2020

Goldenrod: Pictures, Flowers, Leaves & Identification | Solidago

There is a misperception that goldenrod causes allergies. Read more about that here: https://www.ediblewildfood.com/goldenrod.aspx

ediblewildfood.com Goldenrod (Solidago) is wild, edible and nutritious food. Identify goldenrod via its pictures, habitat, height, flowers and leaves.

healthline.com 08/09/2020

Ragweed Allergies Symptoms and Treatment

Yup, it's allergy season again. This time it's most likely ragweed. https://www.healthline.com/health/allergies/ragweed

healthline.com A ragweed allergy occurs when someone has an adverse immune response to ragweed pollen. Learn about ragweed allergy symptoms, diagnosis, and treatment.

cooksmarts.com 08/07/2020

5 Tips for Packing a Healthy School Lunch | Cook Smarts

If you're looking to replace lunchroom food with something healthier for your kids, check out these 5 tips. https://www.cooksmarts.com/articles/tips-packing-healthy-school-lunch/

cooksmarts.com For those parents who need tips on packing healthy school lunches, we have 5 simple tips to make it easy and enjoyable for everyone.

childrens.com 08/06/2020

Preventing back-to-school sickness - Children's Health

With school doors opening soon, here are some basic tips to help prevent your children from getting sick, and bringing it home! https://www.childrens.com/health-wellness/preventing-back-to-school-sickness

childrens.com Back to school sickness is a fact of life for many kids and parents. Learn how to boost your child's immune system and keep kids from getting sick at school.

whattoexpect.com 08/05/2020

How to Stop the Flu From Spreading

When your child is sick, how do you protect your family? Here are a few tips in case your kid brings a bug home: https://www.whattoexpect.com/toddler/ask-heidi/how-to-stop-the-flu-from-spreading.aspx

whattoexpect.com When your little one is suffering from the flu, you suffer too! And even though your LO will likely recover in a week or two, here's how to stop the flu from spreading to the rest of your family.

hslda.org 08/04/2020

Alabama Homeschool Laws

In these uncertain times, many parents are opting to homeschool or use a private school. If you're worried about sending your children back to school, the HSLDA can help guide you. https://hslda.org/legal/alabama

hslda.org Questions about how to homeschool in Alabama? Start here for a quick overview: homeschooling laws & requirements, compulsory attendance ages, withdrawal, access to sports & special ed. services, recordkeeping, work permits, jury duty . . .

parents.com 08/03/2020

25 Cheap Summer Activities for Kids

There are a few more weeks left until school starts back. Need fun ideas for the kids? Here are some that are inexpensive. https://www.parents.com/fun/activities/outdoor/cheap-summer-fun/

parents.com School’s out! Keep your little ones occupied with these free (and almost-free) activities to do inside and outside of the house.

healthline.com 08/02/2020

19 Water-Rich Foods That Help You Stay Hydrated

We all know water is best for hydration, but there are some foods that are water-rich. Now that we're in the dog days of summer, including some of these foods may help you feel better. https://www.healthline.com/nutrition/19-hydrating-foods

healthline.com Drinking enough water is important, but that's not the only thing you can do to stay hydrated. Here are 19 water-rich foods that are super hydrating.

issuu.com 07/25/2020

Healthy Horizons Magazine

Need to find something in our archive? Or just find additional Healthy reading materials? Find our online magazine at https://issuu.com/healthy

issuu.com Health and wellness magazine featuring celebrity interviews, local resources, and more to promote a well-balanced lifestyle

medicalnewstoday.com 07/24/2020

How to reduce body heat: 8 tips

Even if you don't suffer any heat-related illnesses, being outside all day can raise your body heat. Here's how to lower your temperature: https://www.medicalnewstoday.com/articles/326235

medicalnewstoday.com

cdc.gov 07/23/2020

Warning Signs and Symptoms of Heat-Related Illness | Natural Disasters and Severe Weather | CDC

We're entering the HOT time of the year. Know the warning signs of heat-related illnesses! https://www.cdc.gov/disasters/extremeheat/warning.html

cdc.gov Heat-related illnesses are preventable. Learn the symptoms and what to do if you or a loved one shows signs of having a heat-related illness. Information provided by the Centers for Disease Control and Prevention (CDC).

webmd.com 07/22/2020

Slideshow: What Really Happens When You Get a Sunburn?

Get in the sun to get the benefits, but understand the downsize and protect your skin accordingly. https://www.webmd.com/melanoma-skin-cancer/ss/slideshow-sun-damaged-skin

webmd.com WebMD shows you how getting too much sun can take a toll on your skin, from sunburn to wrinkles to skin cancer.

07/21/2020

Need even MORE health and wellness tips? Visit our website! www.readhealthyhorizons.com

consumerreports.org 07/21/2020

Best Sunscreens of 2020

So, you got a bad sunburn. Want to keep that from happening again? Here are the best sunscreens to try: https://www.consumerreports.org/sunscreens/best-sunscreens-of-the-year/

consumerreports.org Consumer Reports fills you in on the best sunscreens of 2020, including the best lotions, best sprays, best sunscreens without oxybenzone, and best mineral sunscreens.

aad.org 07/20/2020

How to treat sunburn

There are so many reasons to get outside, but be careful of getting sunburned! If you forget your sun protection, there are ways to treat sunburn. https://www.aad.org/public/everyday-care/injured-skin/burns/treat-sunburn

aad.org Your skin can burn if it gets too much sun without proper protection from sunscreen and clothes. To help heal and soothe stinging skin, it is important to begin treating sunburn as soon as you notice it. The first thing you should do is get out of the sun—and preferably indoors.

07/19/2020

Everything You Need to Know About Yellowjackets – PestWorld

These bad boys may be hiding where you least expect it! https://www.pestworld.org/news-hub/pest-articles/everything-you-need-to-know-about-yellowjackets/

pestworld.org The yellowjacket is one type of stinging insects that can cause painful stings. Learn about what yellowjackets eat, where they live and when yellow jackets attack.

homepest.com 07/19/2020

The 10 Bugs You'll See The Most This Summer

Know how to protect your family this summer from bugs and whatever disease or other problems they have: https://www.homepest.com/blog/10-most-common-insects-youll-see-this-summer

homepest.com Wondering which bugs to watch out for this summer? Check out Home Pest Control’s guide to the top 10 most common bugs you’ll see come summertime.

myfooddata.com 07/14/2020

Top 10 Beans and Legumes Highest in Protein

More on legumes ... here are the nutritional values of several you may already eat: https://www.myfooddata.com/articles/beans-legumes-highest-protein.php

myfooddata.com The current daily value (%DV) for protein is 50 grams per day and is a target meant for most people. Most beans provide between 29-36% of the DV for protein per cup cooked. Boiled soybeans (or edamame) provide a whopping 63% DV.

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Anniston, AL

General information

Welcome to Healthy Horizons, a community wellness magazine which is distributed free throughout the Southeast U. S. The team at Healthy Horizons is committed to providing health education geared toward the prevention, early detection and prompt treatment of disease. Quality of life is promoted through publication of evidence based articles and identification of community resources which can positively impact an individual's health status.

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Other Anniston gyms & sports facilities (show all)
CREEDMOOR SPORTS, INC CREEDMOOR SPORTS, INC
167 Creedmoor Way
Anniston, 36205

Where the 6.5 Creedmoor all began. Creedmoor manufactures competitive shooting equipment in the USA. We also carry top reloading brands like Berger, Lapua, ADG, Peterson, Redding, Forster, Wilson, Dillon.

Pine Hill Country Club Pine Hill Country Club
175 Pine Hill Dr
Anniston, 36207

Come out and join the fun at Pine Hill Country Club!

Break The chains Promotions Break The chains Promotions
AL-1, Anniston, AL 36201, United States
Anniston, 36201

BtC is only for the strong willed, strong minded, and determined. and of course you gotta believe in your skills of mutual combat. if you're a fan, and show up to events, that's fine, we greatly appreciate all the support.

Les Eccentric Dance House Les Eccentric Dance House
310 Greenbrier Dear Rd
Anniston, 36207

Les Eccentric Dance House is more than a studio, it's a home. A home to those who want to dance, move and most importantly be themselves. Take a Class, Come to a show or Join our Team. But always be Eccentric.

Dirty Soles Trail Races Dirty Soles Trail Races
Anniston, 36207

Putting on fun trail races for all levels in the Anniston and Oxford area.

Anniston MTB Team Anniston MTB Team
1301 Woodstock Avenue
Anniston, 36207

The Oaks on Cherokee The Oaks on Cherokee
201 Cherokee Trail
Anniston, 36206

The Oaks on Cherokee offers a golf driving range, lounge, dart boards & snack bar. Available for private events as well. Driving Range hours: Tues-Sun - 12pm- Sunset Lounge & Snack Bar: Tues & Wed - 5 pm - 11 pm Fri & Sun - 5 pm - 11 pm

Emptythetank Emptythetank
Anniston, 36206

If you're motivated to get healthier and stronger, you've come to the right place. As an ISSA-certified fitness professional, my programs aim to teach fitness and nutrition to those who are ready NOW.

Anniston Outdoor Association Anniston Outdoor Association
6514 Weaver Road
Anniston, 36206

The Anniston Outdoor Association is an open group of local enthusiast dedicated to promoting outdoor recreation, ecology awareness and just enjoying nature

CEO Taekwondo and Self Defense Academy CEO Taekwondo and Self Defense Academy
3125 Spring Valley Rd
Anniston, 36207

We are a small, family oriented Taekwondo club with a focus on self defense. All ages above 6 years old are welcome to stop in and try a free class!

CMP Rifle Camps CMP Rifle Camps
1470 Sentinel Dr
Anniston, 36207

The CMP rifle camp program is dedicated to the advancement of marksmanship training and safety for youth. Providing resources for champions on and off the range. www.thecmp.org

Fort McClellan Fort McClellan
Anniston, 36201