CrossFit Hershey

CrossFit Hershey

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Welcome to the Festivus Games teams: Trouble Unders, Old Phartz, Go Fast Don't Die, and Fit(ish). Also, welcome CrossFit CDI and CrossFit Hershey!!

In the next few weeks we will be posting our sponsors and revealing the design of Fall Festivus shirt. Don't miss out on a great competition, tons of goodies, and a sweet shirt!

Interested in competing? Sign-up at: https://festivusgames.com/info/52663/

#crossfit #Harrisburg #functionalfitness
Welcome Team "Almost Masters" to the Festivus Games!! We currently have 10 Chaka Teams signed up! What local gym will be the first to sign up and catch-up?

Sign-Up at: https://competitioncorner.net/events/7632/details

Carlisle Core Fitness & Health, @13stripesfitness, @steellotusfitco, CrossFit Hershey, @crossfitgamma, CrossFit Collective, YorkFit
ATTENTION! There has been a change to WOD 1's RX Weight! Also if you haven't signed up sign up today!!! CASH PRIZES FOR BOTH RX AND INTERMEDIATE DIVISIONS! What are you waiting for?!?!?

CrossFit Collective
Ephrata Strength&Conditioning
Crossfit Uncompromisedd
Heart&Soul Crossfit
Bull Ridge Fitness, LLC
Carlisle CrossFit
Iron Cross Athletics - CrossFit
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
TC Total CrossFit
CrossFit Crossing
Chaka Crossfit
YorkFit
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
Crossfit__crossover
CrossFit Thunder Hillill
CrossFit DT1
NCFIT Lancaster
CF RAGE
Test Your Metal Fitness & Performance
E-Town
CrossFit Wheelhouse
Two Wolves Strength & Conditioning
Strength United Gym - Home Strength United CrossFit
Coming to Harrisburg, PA on 25Jun2022 to Chaka CrossFit!
GG 2022 Masters Tour. 5yr age divisions 30 to 70+, RX and Scaled.
Use the code MEMORIAL for 10% off registration through 5/31!
Information, Wods, and Registration:

http://www.thegaragegames.com/events/2022-masters-tour-harrisburg-pa/
The CFL Summer Throwdown is a little over a month away! Its time to get signed up, get on that podium and take home a cash prize! This isn't only for RX but intermediate athletes as well! Let's GO!!!!

CrossFit Collective
Ephrata Strength&Conditioning
Crossfit Uncompromised
Heart&Soul Crossfit
Bull Ridge Fitness, LLC
Iron Cross Athletics - CrossFit Phoenixville
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
TC Total CrossFit
Chaka Crossfit
CrossFit York
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
Crossfit__crossover
CrossFit Thunder Hill
CrossFit DT1
NCFIT Lancaster
CrossFit Rage
Test Your Metal Fitness & Performance
E-Town Fitness
CrossFit Wheelhouse
Two Wolves Strength & Conditioning
Strength United Gym - Home Strength United CrossFit
Always great to work with the fine folks at CrossFit Hershey
June 25th! Sign up today!

CrossFit Collective
Ephrata Strength&Conditioning
Crossfit Uncompromised
Heart&Soul Crossfit
Bull Ridge Fitness,
Iron Cross Athletics - CrossFit Phoenixville
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
TC Total CrossFit
CrossFit Crossing
Chaka Crossfit
YorkFit
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
Crossfit__crossover
CrossFit Thunder Hill
CrossFit DT1
NCFIT Lancaster
CrossFit Rage
Test Your Metal Fitness & Performance
E-Town Fitness
Crossfit Wheelhouse
Two Wolves Strength & Conditioning
Strength United Gym - Home Strength United CrossFit
You’ve missed the t-shirt deadline but there’s still time to sign up for the Festivus Games!

Grab two pals (same gender) and make a team or compete solo!

Shout out to these athletes who are already signed up! We can’t wait to see you throw down April 23rd!

CrossFit Gettysburg
@crossfitfreewill
Chaka Crossfit
Elizabethtown Fitness and Performance
CrossFit Lititz
CrossFit Condor
CrossFit Pneuma
Crossfit Hanover
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
Here are the workouts for the Team RUMBLE!
Sign up today athletes! https://www.cultathletics.com/Competition/detail/59

CrossFit Collective
Ephrata
Crossfit Uncompromised
Heart&Soul Crossfit
Bull Ridge Fitness, LLC
Iron Cross Athletics - CrossFit Phoenixville
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
TC Total CrossFit
CrossFit Crossing
Chaka Crossfit
YorkFit
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit
Crossfit Crossover
CrossFit Thunder Hillhill
CrossFit DT1
NCFIT Lancaster
CrossFit Rage
Test Your Metal Fitness & Performance
E-Town Fitness
Crossfit Wheelhouse
Two Wolves Strength & Conditioning
Strength United Gym - Home Strength United CrossFit
Individual athletes and teams of 3 are rolling in! Check out these athletes coming to CCFH to throw down!

πŸ‘•Since 2011, Festivus Games is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. The WODs are out for the April 2022 event and we've got hosts offering Individual, Teams and both!

πŸŽ‰You CAN do Festivus Games! You're not over-qualified unless you Rx every movement and you compete in Rx events

πŸ€Όβ€β™‚οΈWHAT: Individual & 3-Person Same-Sex Teams

πŸ“…WHEN: April 23rd, 2022
FREE SHIRT DEADLINE: March 27th, 2022
REG DEADLINE: April 16th, 2022

πŸ‹οΈβ€β™€οΈπŸ‹DIVISIONS: Novice, Intermediate & Masters 45+. No pure Rx or fire breathers allowed.

πŸ₯ˆWhen you compete in the Festivus Games you can expect to be challenged but when you see our WODs you'll finally be able to say "I can do that!" You can also expect to have a lot of fun! With your boxmates, you will sweat, laugh, cheer and compete.

πŸ‹οΈβ€β™€οΈπŸ‹οΈ Get more info by starting here:
https://festivusgames.com/info/52796/Chaka CrossfitiCrossFit PottstownwElizabethtown Fitness and PerformancecCrossFit HersheyeHershey Barbell and Fitness: Home of Crossfit GammamCrossFit Gettysburgrg
Naughty and Nice is just around the corner! We wanted to take this opportunity to thank all the individuals and gyms that are joining us for this holiday season to display their fitness and celebrate together!

Kazam Community Fitness
CrossFit West Chester
NEPA CrossFit
CrossFit Crossing
Central Bucks CrossFit
Kater St Gym
South Mountain CrossFit
Fluid Fitness
Iron Cross Athletics - CrossFit Phoenixville
CrossFit Hershey
ReVamped Fitness
Crossfit Rocksolid
CrossFit AR Strength
And all of our Independent Athletes!

We can't wait to throwdown with all of you! There is still a little time to sign up. We reworked the layout and we are adding some equipment so we can host an extra heat of team. There are 3 spots available as of this morning.

Click here to register your team:
https://competitioncorner.net/events/5980
More awesome teams getting ready for Festivus!

Check out these awesome team names!

CrossFit Hershey
#festivusgames
CrossFit Collective
Ephrata Strength&Conditioning
Crossfit Uncompromised
Heart&Soul Crossfit
Bull Ridge Fitness, LLC
Iron Cross Athletics - CrossFit Phoenixville
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
Chaka Crossfit
YorkFit
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
CrossFit Commence
CrossFit DT1
NCFIT Lancaster
CrossFit Rage
Test Your Metal Fitness & Performance
Crossfit Wheelhouse
Two Wolves Strength & Conditioning
The time is now! Rookie or RX! Get your team together and let's go! SIGN UP TODAY! November is coming!

CrossFit Collective
Ephrata Strength&Conditioning
Crossfit Uncompromised
Heart&Soul Crossfit
Bull Ridge Fitness,
Iron cross athletics
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
Chaka Crossfit
Yorkfit
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
CrossFit Commence
CrossFit DT1
NCFIT Lancaster
CrossFit Rage
Test Your Metal Fitness & Performance
Crossfit Wheelhouse
Two Wolves Strength & Conditioning

#pacrossfitcompitition
#crossfitcommunity
#crossfitcompitition
#pacrossfit
#partnerworkout
Spots for Festivus are getting slim!

Grab your partner & sign up here: https://festivusgames.com/info/52796/

13 Stripes Fitness
Hershey Barbell and Fitness: Home of Crossfit Gamma
Chaka Crossfit
CrossFit Gettysburg
Heretic CrossFit
Unfinished Athletics
CrossFit Hershey
CrossFit Lititz
CrossFit Pneuma
CrossFit 717
More pairs signed up for Festivus!

Grab your partner & sign up here: https://festivusgames.com/info/52796/

13 Stripes Fitness
Hershey Barbell and Fitness: Home of Crossfit Gamma
Chaka Crossfit
CrossFit Gettysburg
Heretic CrossFit
Unfinished Athletics
CrossFit Hershey
CrossFit Lititz
CrossFit Pneuma
CrossFit 717

We serve the entire person by addressing mobility, safe strength and conditioning, nutrition, adequate sleep and healthy relationships. We Pursue Excellence, Improve Health, Empower Others and Employ Generosity.

We are a top tier Strength and Conditioning facility specializing in CrossFit classes, rehabilitation services, personal training and individual program design. We also offer nutritional counseling for both members and non-members. Our goal is to build a more fit community in the Palmyra/Annville area.

Operating as usual

Timeline photos 09/23/2022

WHAT IS CROSSFIT? Off the carbs, off the couch. The CrossFit lifestyle β€” a combination of sound nutrition and exercise β€” is the key to fitness and long-term health. We would love to help you start or continue your fitness journey at CrossFit Hershey. Contact us and we will get you signed up for a free class. //πŸ’™πŸ–€πŸ€

Timeline photos 09/22/2022

In the area and looking to drop in? Head on over to our website ((www.crossfithershey.com)) to register and choose your class! Any questions, reach out to [email protected]! //πŸ’™πŸ–€πŸ€

Timeline photos 09/21/2022

Wednesday means half way to the weekend! Happy get over the hump day! //πŸ’™πŸ–€πŸ‘ŠπŸ»

Timeline photos 09/20/2022

IS CROSSFIT FOR ME? Yes. Everyone can do CrossFit regardless of age, injuries and current fitness levels. The program is modified for each person to help him or her safely become healthier and fitter. Grandparents and Olympians can perform modified versions of the same general workout. If you are looking for a place of fitness, we would love to help you start or continue your fitness journey at CrossFit Hershey. Contact us and we will get you signed up for a free class. //πŸ’™πŸ–€πŸ€

Timeline photos 09/19/2022

Don't stop until you're proud //πŸ’™πŸ–€πŸ‘ŠπŸ»

Timeline photos 09/18/2022

Sunday mood (...or maybe everyday mood?)

//πŸ’™πŸ–€πŸΆ

Timeline photos 09/17/2022

Wins and losses.
Every day there is a win.
Every day there is a loss.
Which one do you focus on?

//πŸ’™πŸ–€πŸ€

Timeline photos 09/16/2022

WHAT IS CROSSFIT? The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness. We would love to help you start or continue your fitness journey at CrossFit Hershey. Contact us and we will get you signed up for a free class. //πŸ’™πŸ–€

Timeline photos 09/15/2022

I think it's time for a wellness challenge, don't you!?
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October 1st begins our 30-TOBER! Familiar with 75 hard? It's a similar approach with our own little twists for the 31 days of October. Interested in joining in on the fun? Post below! //πŸ–€πŸ’™πŸ₯™

Timeline photos 09/14/2022

Did you know we offer supplemental programming tailored to YOUR fitness goals? Give us some things you want to improve on and we will write you a plan to help get you there! Just reach out to [email protected] to get started! *Available to both CFH members and non-members //πŸ’™πŸ–€

Timeline photos 09/13/2022

WHAT IS CROSSFIT? CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone β€” people who are just starting out and people who have trained for years. We would love to help you start or continue your fitness journey at CrossFit Hershey. Contact us and we will get you signed up for a free class. //πŸ’™πŸ–€

Timeline photos 09/12/2022

Just your weekly schedule reminder (:

Monday - Thursday: 5:15a, 6:30a, 9a, 4:45p, 6p, 7:15p.
Friday: 5:15a, 6:30a, 9a, 4:45p, 6p
Saturday: 9a

Tis the season to get back to routines! Get in and get it done! //πŸ’™πŸ–€πŸ€

Timeline photos 09/12/2022

What are you doing today to set yourself up for a successful week? We want to know! Drop your plans below! //πŸ’™πŸ–€πŸ‘‡πŸ»

Timeline photos 09/11/2022

Never forget. πŸ‡ΊπŸ‡Έβ€οΈ

Timeline photos 09/10/2022

You'll always have a home with us, Angela! Best of luck to you in NC! We will miss you! //πŸ’™πŸ–€

Timeline photos 09/07/2022

"You'll never change your life until you change something you do daily. The secret to your success is found in your daily routine."
-JCM
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//πŸ’™πŸ–€πŸ€”

Timeline photos 09/06/2022

Coming off a holiday weekend like... //πŸ’™πŸ–€πŸ₯΄

Timeline photos 09/05/2022

We learn the value of hard work by working hard.
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To all of the hard workers out there, regardless of what field or industry you are in.... You are valued and you are appreciated. Keep up the great work and THANK YOU. //πŸ’™πŸ–€πŸ‡ΊπŸ‡Έβš’οΈ

Timeline photos 09/04/2022

Just a friendly reminder. We will be on a holiday schedule tomorrow with a CrossFit class at 6:30am and 9am. Fit For Life class at 7:30am and open gym until 12pm. Our normal schedule will resume on Tuesday, 9/6! //πŸ’™πŸ–€

Timeline photos 09/03/2022

"The Capitol" ...arguably one of the most iconic workouts in CrossFit Games history is happening TODAY at our box. Though we won't be running to our capitol (19.4 miles away), we are simulating the exact workout from the 2022 games as best we can!
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20 Power Cleans (225/155)
3.5 mile run
200m DB carry (2x70/50)
200m Sandbag carry (150/100)
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We have thousands of modifications for this one as well as every other workout we do to ensure each athlete is getting the intended stimulus. Modifications DO NOT make things easier. Modifications *match* your skill and intensity level to keep you moving efficiently, while safely pushing boundaries. It's YOUR fitness journey, we are just here to help! Interested in starting or continuing with us? Let us know! Reach out to [email protected]! Looking forward to meeting you! //πŸ–€πŸ’™πŸ˜‰

Timeline photos 09/02/2022

Is Curtis smiling because its Friday or because he loves rowing!?! We think BOTH! //πŸ’™πŸ–€πŸ˜œ

Timeline photos 09/01/2022

Looking to drop in this weekend? Head on over to our website... www.crossfithershey.com to register and choose your class. We will have a modified schedule this Monday, September 5th! Drop ins MUST HAVE at least 6 months experience! Happy Thursday, friends! //πŸ’™πŸ–€πŸ€

Timeline photos 08/31/2022

Back to school means back to routines! If you are looking to get into a solid routine but haven't tried CrossFit yet... there is no time better than now! Reach out to [email protected] to schedule your free trial class! No experience needed. All fitness levels are welcome! //πŸ’™πŸ–€πŸ’₯

Timeline photos 08/30/2022

MONDAY CHECK INπŸ‘ŠπŸ» What are you looking to accomplish this week? Do you have a game plan? Are you willing to ignore the daily distractions to make it/them happen? What are you doing for YOU this week? //πŸ–€πŸ’™πŸ€—

Timeline photos 08/29/2022

πŸŽπŸ“šοΈβœοΈ

Timeline photos 08/28/2022

Chip Wasson in the house… since 2010!! Chip is a stellar member at CFH. He is constantly growing in strength and capacity, always challenging himself and occasionally, throwing around some sarcasm that we all love & appreciate. There is something to be said about long time members like Chip and the wisdom, knowledge and support they give us. We appreciate you, Chip! Thanks for sticking with us! Drop some BIG energy for Chip! //πŸ’™πŸ–€πŸ’―

Timeline photos 08/27/2022

Everyone needs a gym buddy (or buddies) -- TAG YOURS!!! //πŸ’™πŸ–€πŸ‘―

Timeline photos 08/24/2022

Is this week flying ...or is that just Kate? //πŸ’™πŸ–€πŸ•ŠοΈ

08/24/2022

When you roll deep, you win custom banners! //πŸ’™πŸ–€πŸ₯³ @crossfitkop @ryan_samson_photos

Timeline photos 08/22/2022

24 of our members competed at @crossfitkop's 7th Brawl in the Burbs this past weekend and it πŸ‘πŸ» was πŸ‘πŸ» epic. Two of our scaled teams finished in first & second place and one of our Rx teams finished right outside of the top 5! All 24 athletes did an amazing job! We couldn't be more proud! //πŸ’™πŸ–€πŸ”₯

Timeline photos 08/22/2022

Just a friendly reminder that you have 30 opportunities this week to get in and get to work!
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Monday - Thursday
5:15a, 6:30a, 9a, 4:45p, 6p, 7:15p
Friday
5:15a, 6:30a, 9a, 4:45p, 6p
Saturday
9a
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Looking to drop in? Head over to our website (www.crossfithershey.com) to register and choose your class! //πŸ’™πŸ–€

Timeline photos 08/20/2022

Good luck to all 24 of our competing athletes today at Brawl in the Burbs @crossfitKOP! Work hard and have so much fun! //πŸ’™πŸ–€πŸ€

Timeline photos 08/18/2022

Impress yourself. Show yourself that you can grow and get better. It's never about competing with anyone else. In the end, its just you versus you. -m //πŸ’™πŸ–€πŸ€

Timeline photos 08/16/2022

You can't cheat the grind. It knows how much you have invested, it won't give you anything you haven't worked for. //πŸ’™πŸ–€

08/15/2022

It's new cycle Monday at CrossFit Hershey! Woo hooooo!
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What does that mean? We work in (mostly) 8 week cycles. We focus on 2-3 movements at a time. We start each cycle by creating a baseline for ourselves. We then focus on building strength in those movements across the next 6 weeks and finally, in the final week, we test to see if our consistency and hard work earns us a personal record! Though personal records are fantastic, they aren't always our goal. Sometimes better form, better technique, better mobility or better range of motion is our goal. Quality over load, always! Week 1, day 1! Get after it, fam! //πŸ’™πŸ–€πŸ‹πŸ»

Timeline photos 08/12/2022

Is there a better feeling than being in a room full of people and the dog(s) choose to come sit next to you? Absolutely not. //πŸ’™πŸ–€πŸΆ

Timeline photos 08/11/2022

CrossFit is more than just fitness; it is a gateway to something deeper with in all of us. //πŸ’™πŸ–€

Our Story

We are a top tier Strength and Conditioning facility specializing in CrossFit classes, Rehabilitation Services, Personal Training and Individual Program Design. Our Personal Training services include specialty areas such as Postpartum Corrective Exercise, Pelvic Floor Restoration, Posture correction and Breathing training, and Post-Rehabilitation strengthening.

We also offer Nutritional Counseling for both members and non-members. We serve the entire person, through an improved wellness approach by addressing mobility, safe strength and conditioning movements, balanced nutrition, adequate sleep and healthy relationships.

We strive to create a community-focused environment where we Pursue Excellence, Improve Health, Empower Others and Employ Generosity. Our goal is to build a more fit community in the Palmyra/Annville area.

Videos (show all)

It's new cycle Monday at CrossFit Hershey! Woo hooooo! ..What does that mean? We work in (mostly) 8 week cycles. We focu...
It's the prance for me... //πŸ–€πŸ’™πŸΆ #crossfithershey #community #fitness #health #DOGGOSπŸ₯°
Here at CFH, we help you set goals and then knock them out of the park, one by one. Big congrats to Jen for jumping on a...
Getting comfortable with the uncomfortable is our thing🀘🏻... Interested in starting or continuing your fitness journey w...
On Wednesdays we synchro... #crossfithershey #community #fitness #health #synchro
Justin, we hope you live like you're dying today and every day... twang and all. HAPPY FREAKIN BIRTHDAY! πŸ€ πŸŽ‰  #cowboyjust...
Amrap 5 - 22.3 πŸ”₯ takes from @essig14 and @pastorjustindouglas #crossfit #amrap #crossfitopen #crossfitopen2022
Amrap 5 CrossFit open show with @essig14 and @pastorjustindouglas talking all this 22.2, tips, tricks and πŸ”₯ takes! #cros...
Coach Richard [ @essig14 ] and Coach Justin [ @pastorjustindouglas ] give all their hot takes for CrossFit Open Workout ...
Richard and Justin are back with tips and tricks to conquer The CrossFit Open this year. Make sure to tune in weekly. #c...
We are working hard this week so we can play hard this weekend. #balance ..We’d love to help you start or continue your ...
Get in and get moving this week! Set the tone for your holiday season! If you are interested in learning about our commu...

Location

Telephone

Address


2610 Brandt Rd
Annville, PA
17003

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 7:15pm
Saturday 7am - 12pm

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