CrossFit Hershey

CrossFit Hershey

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Rosie is coming out of hibernation this Sunday for an event at CrossFit Hershey! If the weather holds in the 40s we might even be outside! If it’s too cold we will pull in the garage doors and be right inside. You can place an order and pick up there, before the game. Or come and build your own, special flower bouquet for your loved ones. Or treat yourself to beautiful fresh flowers!

https://facebook.com/events/s/galentines-day-2023/667217451616854/
February Events!πŸ’•

Thought it would be helpful to outline the February events I have coming up that are open to whomever can make it!

Simply Refined
Stain.Paint.Create
CrossFit Hershey/Shop Twenty9 Co/Palmyra Greenhouse
Heather's Haven Nail & Hair Salon

Which one will you be attending?!πŸ™‚
Wow! Thanks for everyone that came out today! Goldie Links Permanent Jewelry started on people before we β€˜opened’ at 1 and didn’t wrap up until 4:30! She didn’t move! Cranked out bracelets and anklets all day! Lines were out both doors. I also did well and pretty much ran out of flowers. Successful day had by all! Thank you, Allison, for partnering up with me! I love working with and supporting other small businesses! She’ll be back this way for our Galentines party on Feb 12th at CrossFit Hershey
Thank you Mount Gretna Craft Brewery for hosting us!
[It’s been a long week… I mean Monday]

If you’re a parent and your kids are out for Thanksgiving break, I’m sure you can relate. If you’re a teacher, will trade your day off for salsa! Lol

But boy do we have so much to be thankful for!

News & Announcements for this week:

[orders] all open orders will be sent out on Tuesday this week. Due to it being a holiday week, please expect longer shipping times. Any orders that come in this week will be sent out next week.

Remember, if you are local and place an order online to be sure and use code β€œLOCAL” to avoid shipping cost.

[events] this Saturday WE’RE BACK for [SMALL BUSINESS SATURDAY]!!!

Saturday morning 8:30-10:30am we will be setup at Encounter Church of Palmyra serving your favorite salsa and bacon and chorizo breakfast burritos! We will also have Christmas gift sets with us and available to purchase or custom order.

And then Saturday evening we will be set up from 4-7pm at CrossFit Hershey along with some other amazing local vendors! We will have all the salsa and pre made Christmas gift sets available for purchase.

So if you are out doing some holiday shopping, stop by and see us. If it’s in the morning, come grab breakfast and don’t forget to this weekend!

Remember that you can now place large orders (6+) for breakfast burritos. These can be available any day of the week. Not just on Saturday! Company breakfast? Sports team? Let us know and we will be happy to deliver (within 20 mi radius).

[other] let’s discuss holiday shipping and gift sets. Due to demand, we are asking that you preorder your gift sets! This allows us the opportunity to be able to provide premade gift sets at upcoming holiday events, while being able to offer customized gift sets to all of you. To preorder simply fill out the form below: https://form.jotform.com/223075037948158

We hope everyone has a great week! From our family to yours [HAPPY THANKSGIVING]!
Welcome to the Festivus Games teams: Trouble Unders, Old Phartz, Go Fast Don't Die, and Fit(ish). Also, welcome CrossFit CDI and CrossFit Hershey!!

In the next few weeks we will be posting our sponsors and revealing the design of Fall Festivus shirt. Don't miss out on a great competition, tons of goodies, and a sweet shirt!

Interested in competing? Sign-up at: https://festivusgames.com/info/52663/

Welcome Team "Almost Masters" to the Festivus Games!! We currently have 10 Chaka Teams signed up! What local gym will be the first to sign up and catch-up?

Sign-Up at: https://competitioncorner.net/events/7632/details

Carlisle Core Fitness & Health, , , CrossFit Hershey, , CrossFit Collective, YorkFit
ATTENTION! There has been a change to WOD 1's RX Weight! Also if you haven't signed up sign up today!!! CASH PRIZES FOR BOTH RX AND INTERMEDIATE DIVISIONS! What are you waiting for?!?!?

CrossFit Collective
Ephrata Strength&Conditioning
Crossfit Uncompromisedd
Heart&Soul Crossfit
Bull Ridge Fitness, LLC
Carlisle CrossFit
Iron Cross Athletics - CrossFit
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
TC Total CrossFit
CrossFit Crossing
Chaka Crossfit
YorkFit
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
Crossfit__crossover
CrossFit Thunder Hillill
CrossFit DT1
NCFIT Lancaster
CF RAGE
Test Your Metal Fitness & Performance
E-Town
CrossFit Wheelhouse
Two Wolves Strength & Conditioning
Strength United Gym - Home Strength United CrossFit
Coming to Harrisburg, PA on 25Jun2022 to Chaka CrossFit!
GG 2022 Masters Tour. 5yr age divisions 30 to 70+, RX and Scaled.
Use the code MEMORIAL for 10% off registration through 5/31!
Information, Wods, and Registration:

http://www.thegaragegames.com/events/2022-masters-tour-harrisburg-pa/
The CFL Summer Throwdown is a little over a month away! Its time to get signed up, get on that podium and take home a cash prize! This isn't only for RX but intermediate athletes as well! Let's GO!!!!

CrossFit Collective
Ephrata Strength&Conditioning
Crossfit Uncompromised
Heart&Soul Crossfit
Bull Ridge Fitness, LLC
Iron Cross Athletics - CrossFit Phoenixville
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
TC Total CrossFit
Chaka Crossfit
CrossFit York
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
Crossfit__crossover
CrossFit Thunder Hill
CrossFit DT1
NCFIT Lancaster
CrossFit Rage
Test Your Metal Fitness & Performance
E-Town Fitness
CrossFit Wheelhouse
Two Wolves Strength & Conditioning
Strength United Gym - Home Strength United CrossFit
Always great to work with the fine folks at CrossFit Hershey
June 25th! Sign up today!

CrossFit Collective
Ephrata Strength&Conditioning
Crossfit Uncompromised
Heart&Soul Crossfit
Bull Ridge Fitness,
Iron Cross Athletics - CrossFit Phoenixville
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
TC Total CrossFit
CrossFit Crossing
Chaka Crossfit
YorkFit
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
Crossfit__crossover
CrossFit Thunder Hill
CrossFit DT1
NCFIT Lancaster
CrossFit Rage
Test Your Metal Fitness & Performance
E-Town Fitness
Crossfit Wheelhouse
Two Wolves Strength & Conditioning
Strength United Gym - Home Strength United CrossFit
You’ve missed the t-shirt deadline but there’s still time to sign up for the Festivus Games!

Grab two pals (same gender) and make a team or compete solo!

Shout out to these athletes who are already signed up! We can’t wait to see you throw down April 23rd!

CrossFit Gettysburg

Chaka Crossfit
Elizabethtown Fitness and Performance
CrossFit Lititz
CrossFit Condor
CrossFit Pneuma
Crossfit Hanover
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit Gamma
Here are the workouts for the Team RUMBLE!
Sign up today athletes! https://www.cultathletics.com/Competition/detail/59

CrossFit Collective
Ephrata
Crossfit Uncompromised
Heart&Soul Crossfit
Bull Ridge Fitness, LLC
Iron Cross Athletics - CrossFit Phoenixville
Signal 5 Fitness
CrossFit Ironborough
CrossFit King Of Prussia
CrossFit Bel Air
TC Total CrossFit
CrossFit Crossing
Chaka Crossfit
YorkFit
CrossFit Pottstown Resurgence
CrossFit Hershey
Hershey Barbell and Fitness: Home of Crossfit
Crossfit Crossover
CrossFit Thunder Hillhill
CrossFit DT1
NCFIT Lancaster
CrossFit Rage
Test Your Metal Fitness & Performance
E-Town Fitness
Crossfit Wheelhouse
Two Wolves Strength & Conditioning
Strength United Gym - Home Strength United CrossFit
Individual athletes and teams of 3 are rolling in! Check out these athletes coming to CCFH to throw down!

πŸ‘•Since 2011, Festivus Games is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. The WODs are out for the April 2022 event and we've got hosts offering Individual, Teams and both!

πŸŽ‰You CAN do Festivus Games! You're not over-qualified unless you Rx every movement and you compete in Rx events

πŸ€Όβ€β™‚οΈWHAT: Individual & 3-Person Same-Sex Teams

πŸ“…WHEN: April 23rd, 2022
FREE SHIRT DEADLINE: March 27th, 2022
REG DEADLINE: April 16th, 2022

πŸ‹οΈβ€β™€οΈπŸ‹DIVISIONS: Novice, Intermediate & Masters 45+. No pure Rx or fire breathers allowed.

πŸ₯ˆWhen you compete in the Festivus Games you can expect to be challenged but when you see our WODs you'll finally be able to say "I can do that!" You can also expect to have a lot of fun! With your boxmates, you will sweat, laugh, cheer and compete.

πŸ‹οΈβ€β™€οΈπŸ‹οΈ Get more info by starting here:
https://festivusgames.com/info/52796/Chaka CrossfitiCrossFit PottstownwElizabethtown Fitness and PerformancecCrossFit HersheyeHershey Barbell and Fitness: Home of Crossfit GammamCrossFit Gettysburgrg
Naughty and Nice is just around the corner! We wanted to take this opportunity to thank all the individuals and gyms that are joining us for this holiday season to display their fitness and celebrate together!

Kazam Community Fitness
CrossFit West Chester
NEPA CrossFit
CrossFit Crossing
Central Bucks CrossFit
Kater St Gym
South Mountain CrossFit
Fluid Fitness
Iron Cross Athletics - CrossFit Phoenixville
CrossFit Hershey
ReVamped Fitness
Crossfit Rocksolid
CrossFit AR Strength
And all of our Independent Athletes!

We can't wait to throwdown with all of you! There is still a little time to sign up. We reworked the layout and we are adding some equipment so we can host an extra heat of team. There are 3 spots available as of this morning.

Click here to register your team:
https://competitioncorner.net/events/5980

We serve the entire person by addressing mobility, safe strength and conditioning, nutrition, adequat

We are a top tier Strength and Conditioning facility specializing in CrossFit classes, rehabilitation services, personal training and individual program design. We also offer nutritional counseling for both members and non-members. Our goal is to build a more fit community in the Palmyra/Annville area.

Operating as usual

03/24/2023

We rise by lifting others. Period. //πŸ’™πŸ–€πŸ€

03/23/2023

It's never about being better than the person next to you. It's always about being better than the person you were yesterday.
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Trial a class for free any day, any time. Reach out to [email protected] to get scheduled! //πŸ’™πŸ–€πŸ€

03/22/2023

Improve overall health. Boost your metabolism. Look and feel great. Increase strength. Relieve stress and anxiety. Develop strong bones. LIFT WEIGHTS.
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Interested in joining our community? Reach out to [email protected] for more information! //πŸ’™πŸ–€πŸ€

03/21/2023

In our area and looking to drop in? Head on over to our website to check out our drop in options or simply reach out to [email protected] for options! //πŸ’™πŸ–€πŸ€

03/20/2023

We are starting off the week right. How about you? //πŸ’™πŸ–€πŸ€

03/15/2023

When you join CrossFit Hershey, you aren't just joining a gym... you are joining a family.
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Interested in starting or continuing your CrossFit journey with us? Reach out to [email protected] for more information. //πŸ’™πŸ–€πŸ€

03/14/2023

Everyday is a good day to move your body. //πŸ’™πŸ–€πŸ€

03/13/2023

You are never too old to set a new goal or dream a new dream. //πŸ’™πŸ–€πŸ€

03/08/2023

A one hour workout is 4% of your day. Perspective. //πŸ’™πŸ–€πŸ€

03/06/2023

It's Monday. Let the gains begin. //πŸ’™πŸ–€πŸ€

03/05/2023

Finishing up last few runs of 23.3 today and tomorrow then its back to the drawing board. What did the 2023 Open teach you?! What will you work on for the 2024 Open?! What were your strengths this year?! What were your weaknesses?! Take a few days to recap. Take some to take care of your bodies and then get back to work! //πŸ’™πŸ–€πŸ€

02/27/2023

Mondays are for fresh starts... //πŸ’™πŸ–€πŸ€

Timeline photos 02/24/2023

Best of luck to everyone doing 23.2 today and through the weekend! May your heart rates, for 15 minutes, be in your favorπŸ™πŸ» //πŸ’™πŸ–€πŸ€

Timeline photos 02/23/2023

When bison are up against a storm, they turn to meet it head on. They square their shoulders and brace against the power. They never try to avoid the hardship. //πŸ’™πŸ–€πŸ€

Timeline photos 02/22/2023

Stop wishing.
Start doing.
Keep going.
Trust the process.
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//πŸ’™πŸ–€πŸ€

Timeline photos 02/20/2023

Don't limit your challenges. Challenge your limits.
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Interested in starting or continuing your fitness journey with us? Reach out to [email protected] to schedule your free trial class! //πŸ’™πŸ–€πŸ‘―β€β™€οΈ

Timeline photos 02/19/2023

Post 23.1 feels. //πŸ’™πŸ–€

Timeline photos 02/17/2023

HAPPY 23.1 everyone! //πŸ’™πŸ–€

Timeline photos 02/16/2023

Today is the day. The CrossFit Open, the largest international fitness competition in history, starts TODAY. Take your best guesses at what 23.1 will be... or maybe, what you HOPE it will be (:
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//πŸ’™πŸ–€πŸ€

Timeline photos 02/15/2023

Moving through the week... HIGHLY AGGRESSIVE. It's almost go time.
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1 DAY UNTIL THE OPEN! //πŸ’™πŸ–€πŸ€

Timeline photos 02/14/2023

We rise by lifting others.
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3 DAYS UNTIL THE OPEN. //πŸ’™πŸ–€πŸ€

Timeline photos 02/13/2023

Registration and early bird discounts are LIVE for by on May 20, 2023!
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Calling all RX, scaled, and masters 35+ athletes who will complete some killer workouts in this single day event. Register here --> https://app.conquestevents.net/events/mayhem-and-massacre-crossfit-hershey/details?myEvents=true
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Important (upcoming) Deadlines
Early bird registration closes on 3/11/23
T-Shirt cut off on 4/22/23
Registration closes on 5/6/23
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//πŸ’™πŸ–€πŸ€

Timeline photos 02/13/2023

This is your Monday morning reminder that you can handle whatever this week throws at you.
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3 days until the OPEN. Did you sign up?! //πŸ’™πŸ–€πŸ€

Timeline photos 02/12/2023

SUNDAY SHOUTOUT TIME! πŸ’₯

This is Bill. Bill is the King of encouragement. If you are familiar with sugarwod, take a look at how many fist bumps you have given over time. I can guarantee it's not even close to Bill's number. Everyone at CFH waits for that bump from him. Some times it comes quick, some times it doesn't but it ALWAYS comes. Bill joined CFH after facing some heart issues a few years back and he has turned himself into quite a machine ever since. He works SO hard. He actively wants to get better, stronger, more mobile and you could see it in his work ethic. It's admirable. Not only is a role model in his work ethic but he is a role model in the way he gases up everyone around him! His simple, yet so meaningful "you're awesome" comments are so heartfelt and warm. You have a heart of gold, Big Bill and we love ya! Keep doing you!
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4 DAYS UNTIL THE OPEN! //πŸ’™πŸ–€πŸ€

Timeline photos 02/11/2023

The magic is in the movement.
The art is in the programming.
The science is in the explanation
and the FUN is in the community.
β€” CrossFit Journal, 2003
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5 DAYS UNTIL THE OPEN! //πŸ’™πŸ–€πŸ€

Timeline photos 02/10/2023

Having the ability to scale and modify movements is the most beautiful benefit of β€œfunctional fitness.” We are all built differently.
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6 DAYS UNTIL THE OPEN! //πŸ’™πŸ–€πŸ€

02/09/2023

"The misses, the shortcomings, the defeats... they are all stepping stones. All of them. I do CrossFit because the hard things I face inside the gym give me the mentality to conquer hard things outside of gym. Sports and life are so relatable. So the days that don't feel great, keep going. The days were you fail, keep going. The days were you don't think you can anymore, keep going. I promise-- you will start to see your life change right before your eyes ….for the better."
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7 days until the OPEN! //πŸ’™πŸ–€πŸ€

Timeline photos 02/08/2023

β€œDon't stop when you're tired; stop when you're done.”⁠ -MM
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8 days until the OPEN! /πŸ’™πŸ–€πŸ€

Timeline photos 02/07/2023

The magic is in the movement. The art is in the programming. The science is in the explanation and the fun is in the community. β€” CrossFit Journal, 2003
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9 days until the OPEN! //πŸ’™πŸ–€πŸ€

Our Story

We are a top tier Strength and Conditioning facility specializing in CrossFit classes, Rehabilitation Services, Personal Training and Individual Program Design. Our Personal Training services include specialty areas such as Postpartum Corrective Exercise, Pelvic Floor Restoration, Posture correction and Breathing training, and Post-Rehabilitation strengthening.

We also offer Nutritional Counseling for both members and non-members. We serve the entire person, through an improved wellness approach by addressing mobility, safe strength and conditioning movements, balanced nutrition, adequate sleep and healthy relationships.

We strive to create a community-focused environment where we Pursue Excellence, Improve Health, Empower Others and Employ Generosity. Our goal is to build a more fit community in the Palmyra/Annville area.

Videos (show all)

It's new cycle Monday at CrossFit Hershey! Woo hooooo! ..What does that mean? We work in (mostly) 8 week cycles. We focu...
It's the prance for me... //πŸ–€πŸ’™πŸΆ #crossfithershey #community #fitness #health #DOGGOSπŸ₯°
Here at CFH, we help you set goals and then knock them out of the park, one by one. Big congrats to Jen for jumping on a...
Getting comfortable with the uncomfortable is our thing🀘🏻... Interested in starting or continuing your fitness journey w...
On Wednesdays we synchro... #crossfithershey #community #fitness #health #synchro
Justin, we hope you live like you're dying today and every day... twang and all. HAPPY FREAKIN BIRTHDAY! πŸ€ πŸŽ‰  #cowboyjust...
Amrap 5 - 22.3 πŸ”₯ takes from @essig14 and @pastorjustindouglas #crossfit #amrap #crossfitopen #crossfitopen2022
Amrap 5 CrossFit open show with @essig14 and @pastorjustindouglas talking all this 22.2, tips, tricks and πŸ”₯ takes! #cros...
Coach Richard [ @essig14 ] and Coach Justin [ @pastorjustindouglas ] give all their hot takes for CrossFit Open Workout ...
Richard and Justin are back with tips and tricks to conquer The CrossFit Open this year. Make sure to tune in weekly. #c...
We are working hard this week so we can play hard this weekend. #balance ..We’d love to help you start or continue your ...
Get in and get moving this week! Set the tone for your holiday season! If you are interested in learning about our commu...

Location

Telephone

Address


2610 Brandt Road
Annville, PA
17003

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 7:15pm
Saturday 7am - 12pm

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I have fought the good fight. I have completed the race. I have kept the faith. The prize that shows I have God’s approval is now waiting for me. 2 Tim 4:7

5 Stones Fight Club, Inc 5 Stones Fight Club, Inc
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Performance Fitness Performance Fitness
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Gymnastics Center of Hershey Training Academy Gymnastics Center of Hershey Training Academy
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Sarah's Gym Sarah's Gym
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Personal and small group training