Personal and small group training
Be FIT with Sarah & Nikki
Check it out! New classes are coming in January!
•Zumba is still going on at Ebenezer Fire Hall and Danstation!
•Kickboxing will be on Tuesdays at 6:30 at Warfield’s
•Build-A-Booty will be at Sarah’s Gym in Sunday’s at 5:30pm. Must RSVP, class sizes are limited! #Zumba #Kickboxing #BuildABooty
Sarah's Gym's cover photo
Only 4 spots left! 2 spots for Wednesdays at 6:30pm and 2 spots for Saturdays at 10:30am.
SPREAD THE WORD and reserve your spot!! We are working with the LVC doctorate Physical Therapy students to help you reach your goals!! We will be closely monitoring your HR and blood pressure to see the positive impact we can make in 8 weeks! Join us to lose weight, get healthier, and try to win $100!!
Power Skating for Hockey Players, Improve Stick Handling Skills, and Goalie Instruction
We serve the entire person by addressing mobility, safe strength and conditioning, nutrition, adequate sleep and healthy relationships. We Pursue Excellence, Improve Health, Empower Others and Employ Generosity.