New Strength Wellness - Coach Trisha McDuffee, NASM CPT, INHC, PN1

Happy 19th birthday to you Keira! This was a first- dropped her off on Friday but came back to Wilmington this morning to take her to breakfast— Blueberry Grill in Wilmington was awesome. Have fun tonight!

My husband started Juicing just Celery about a year ago. This has been the single biggest game changer in our health! I found this at Super Target at Beaver Creek in Apex for $1.39 each. Check out the Medical Medium on social media (weird name but good information!)

https://desk.bigvu.tv/embed/60176db2ef17fa0fb1a3384d/6018a9804bba2bd9266316c2

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2nd intro - Watch this video I made with the BIGVU app! Teleprompter, Automatic Captions, Logo & Titling https://bigvu.tv/

https://newstrength.kartra.com/page/launch

Temp NSFY Page 2 We are an online Fitness and Wellness community of women that are working out together virtually, forming community, gaining accountability and having fun while we're at it.