Kate Williams Stone Coaching

tionship with food and body so that they can feel amazing without the diet culture BS. She uses the principles of Intuitive Eating coupled with hormone honoring health habits as a powerful way to support women through the challenges of perimenopause. Kate has non diet professional coaching certifications in intuitive eating, body image, weight neutral health coaching (HAES) from the non diet certification program with Stephanie Dodier (Going Beyond the Food Method™). In addition, she is also certified in Cognitive Behavioral Coaching (CBC) with a trauma informed and feminist perspective. Kate is a certified health and life coach from Health Coach Institute, along with additional Intuitive Eating training with Evelyn Tribole (co-creator of Intuitive Eating). She is also a graduate of Carnegie Mellon University from the prestigious Drama program (B.F.A). You can connect with Kate on Instagram at @katewstone or at www.KateWilliamsStone.com