
3 weeks till boot camp!!!!! Sign up today!!!!!
In-Training with Julie Rae brings in-home exercise and fitness training to your front door!
3 weeks till boot camp!!!!! Sign up today!!!!!
SAVE BIG, 25% OFF! Be one of the first 10 people to register for my bootcamp and receive huge savings!! ON YOUR MARK, GET SET, GO!!
Running in this heat!
This months choices are next months body!!!!
BOOTCAMP IS BACK! We are adding a Monday night class for those of you who cannot do Saturday mornings!! Register today and come join the fun!!
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We beat the rain!!!!
Like a kid in a candy store.
She's the bomb!
Saturday's bootcamp! So proud of everyone that got through it!!!
So excited about this!
Heavy Rope Workout!
Another successful bootcamp!!!!
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This girl is eating right! Roasted chicken, broccoli and potatoes with olives and kiwi! Yummy!!
What's in my kitchen!!
Organic spaghetti sauce with 99% lean ground turkey over spaghetti squash! Super healthy and delicious!! It's what's for dinner!!
Exercise of the week! Jump Squat. Lower into a squatting position, keeping your knees behind your toes. Explode up, jumping towards the ceiling and land back in squatting position. Repeat 10-15 times. Works legs and glutes.
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Bootcamp Neosho is underway!! Thanks for coming out and working so hard!!!
Making sandbags for tomorrow's boot camp!!
If you are looking for a healthy breakfast, this one passes the test! Unlike most instant oatmeal, this taste great without all the added sugars and harmful ingredients.
Exactly 1 week until Bootcamp Neosho!! Invite your friends!!!
Starting young!!
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Only two weeks left to register for Bootcamp Neosho!!! Join us for a six week fitness class that will burn calories, increase strength and tone muscle!! Just in time for summer!! I will see you there!!
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Got my new toy! TRX is where it's at!!! Come join the fun!!