FHC Fitness

Hey Ladies,

I'm canceling this week of Pilates due to illness. I'm not feeling well and I don't want to pass any germs to you and your families. I will touch base next week once I figure out a more permanent schedule for our classes.
Stay warm & safe!

💙
~Liz

Just a reminder: No Pilates December 30th. I'll see everyone back after the new year on Tuesday, January 4th @ 5:30. Have a Happy New Year!!

Hello ladies!

Just a friendly reminder that tomorrow, Thursday December 23rd, there will be no Pilates class. Enjoy celebrating this time off with those who are most special to you, in rembrance of Jesus, and what he has done for you ❤️ I’ll see everyone back on Tuesday, December 28th!

Have a Bright & Merry Christmas 🎄

~Liz

NEW CLASSES have been determined. Thank you to those who gave feedback on days/times that worked best for you. I appreciate you sharing and helping me determine the new schedule. Please share with folks that do not have facebook :)
I cant wait to see everyone next Thursday, I've missed you all ❤️ Have a great Thanksgiving!

No Pilates class tonight or for the rest of the month.
My classes at Miami have been canceled due to the coronavirus and I will be working from home for Wright State for at least the rest of the month due to safety reasons. Everything in my schedule is changing so I will need to dedicate evenings to work and studying! Hopefully all this clears up and we can safely go back to having Pilates class! Thanks for understanding!

Hello Ladies!

I am sorry to shake up February's schedule but there will be NO class February 6th and February 13th.
Have a great couple weeks off and I'll see you back on February 20th at 6:30!!!

~Liz

Reminder- No Pilates tonight, we will be watching one of the kids’ Christmas Plays!!
~Liz

Pilates is once again cancelled y’all. I apologize, and once these parent teacher conferences are over we can get back on a more consistent track! We will get one week in before thanksgiving 🙏
I hope to see you all next week!!

Reminder: no class tonight!! See you all next week 😊

Hello ladies!! ((Typing this as its coming down ❄️!?!))
No Pilates tonight - I’m needing to take some time off with my family and “exercise” self care!! ((Not too great at it though, I’m working on it!!))
What are some ways you ladies take time for yourselves through the busyness of life?!
Please share and take care ❤️

After some feedback, I have decided to cancel class this Thursday the 24th due to the community parade and bean
supper in Arcanum.
🍁I hope to see you all next week on the 31st!!! 🍁

Happy Fall Y’all!!

This is a friendly reminder that we are not having class this Thursday, October 10th.
I hope to see you at our next class on October 17th!

❤️ Liz