Jessica Ruff Yoga, Arlington, VA Videos

Videos by Jessica Ruff Yoga in Arlington. Yoga Educator, Vinyasa Teacher, E-RYT-200, RYT-500, YACEP, lululemon Ambassador

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Other Jessica Ruff Yoga videos

New class alert! Flow & Restore with me every Sunday at 8am @bodybalance_williamsburg offers the best of both worlds — a...

Morning-after-marathon yoga next to the beach with the sunrise while @bill_brundage did his ocean swim. The practice alw...

We’re doing it again! Yoga with me at lululemon Colonial Williamsburg on Sunday, Dec 3 from 9:00-10:00am. Two pairs of A...

For my fellow runners or anyone looking for a dynamic, creative warmup on the mat. 💗 Get into hamstrings, hips, and inne...

Join me this Sunday, November 5 from 9:00-11:00am for my workshop, Staying Grounded Through the Holidays. This workshop ...

I’m super thrilled to offer an in-store yoga practice on Sunday, Oct 29 from 9:00-10:00am at lululemon Colonial Williams...

I may be a @lululemon Ambassador for yoga, but yoga isn’t all I do. I’ve actually been running for longer than I’ve been...

If you were in my class today at @bodybalance_williamsburg or @gudyoga_nfk you worked up to this little balance with me....

Instead of sequencing for the sake of “creativity,” what about sequencing for a purpose? When I create a sequence, I sta...